You’ve been holding it together the best you can, but you are tired. Exhausted from the constant worry, waiting for the next shoe to drop, and never feeling like you’re enough. Sleepless nights, self criticism, and gripping anxiety may make sense given everything you’ve been through, but you are ready to find some relief and start caring for yourself as much as you care for those around you. I help women and teen girls feel confident that they can handle what life throws their way, to feel e...
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Seeking help for mental health can be a confusing, intimidating process: a counseling relationship built on trust, compassion, and empathy is the first step in navigating that process and getting the help you need. Whatever is going on in your life, I will meet you there with no judgment. I have over a decade of experience working with adolescents, adults, and families. I use a strengths-based, client-centered approach coupled with a wide range of therapeutic interventions that are tailored to ...
Have you ever wondered if there was a way to feel more grounded, less overwhelmed, and more connected to the world around you? Trauma has a way of causing us to believe that we are less than who we are--less good, less lovable, and less safe. Trauma can cause us to disconnect from our own lives, the people we love, and our sense of spiritual belonging, causing us to feel adrift, anxious, and unsettled. I specialize in trauma informed counseling and have seen amazing changes when people prioritiz...
We are all a product of our stories— the good, the bad, and everything between. Many times, we aren’t aware of how rooted we are in past beliefs and relationship narratives or how deeply they’ve impacted our current choices and decisions. Therapy allows us to uncover the different sides of ourselves, to unlearn unhelpful beliefs and to emphasize positive ones. Together, we can create a collaborative environment that will help you gain a greater sense of self-awareness and self-esteem. I speciali...
Tri Therapy, LLC is focused on providing therapy to teens, couples and families. We have expertise in these three populations and have successfully treated the following mental disorders:Counseling involves a collaborative relationship between the counselor and client in order to guide the client toward a greater understanding of themselves. The client and counselor work together to establish the client’s goals and explore how the client can gain greater control of his/her life. An important...
Having a safe and supportive place to explore one's story can lead to wellness, healing and growth. I practice from a holistic, integrated approach regarding mental health and/or substance use issues, understanding that increasing mental health and healing also can help clients manage triggers and cravings to use alcohol and/or drugs that have led to problems or have complicated their lives. I also understand that each individual is unique, and it is crucial as a therapist to use flexibility, un...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Are you struggling through a hard time in your life? Are you feeling overwhelmed, disconnected, or struggling to find clarity? Fear, anxiety, lack of motivation can block our paths to progress. Ashton's perspective on therapy is primarily influenced by the belief that we thrive when we feel connected to the people and places that matter the most to us. Ashton supports and challenges her clients to identify and work toward their own goals and values in therapy. She provides outpatient counseling ...
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As a therapist, I strongly believe in your intrinsic worth and capacity for growth and healing. Using a strengths-based and client-centered approach, my priority is to create a safe space for exploration and full self-expression. I look forward to connecting in a meaningful way, accompanying you on your journey toward discovering your unique strength and inner resilience. I work with individuals (children, teens, and adults), couples, and families. My clinical background includes extensive work ...
Aspire Counseling Center, LLC provides a space for hope and the opportunity to achieve as an individual, couple or family. Christine Hurst, LCPC is the owner and has been offering individual and couples therapy for 20+ years. Currently, she is supervising two interns who are working hard towards finishing their Masters program and completing their clinical hours towards licensure. Christine is able to accept insurance, but the interns are not. Instead, they provide a reduce fee ranging from...
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I believe that everyone has the potential to heal, grow, change, and live a life of purpose and meaning. I offer an accepting, nonjudgmental environment and I aim to meet people where ever they are in life. I believe my warm, genuine nature helps to create a strong therapeutic relationship that can foster the growth many are looking for. My specialty is in trauma healing, as well as anxiety, depression, and addiction issues. I am also able to provide chemical dependency assessments and outpatien...
"There is hope, even when your brain tells you there isn’t.” – John Green. As a compassionate and board-certified PMHNP, I draw upon my own life experiences to guide my practice. Growing up witnessing the impact of mental health challenges within my family, I’ve developed a profound understanding and respect of the human psyche. My commitment extends beyond clinical expertise; it’s deeply rooted in empathy and resilience. I approach mental health care holistically delving into biopsychosocial...
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