Lean On Me Therapy is a private practice in Saint Louis offering therapeutic services tailored towards healing the past, enjoying the present & embracing the future! Kudos to you for choosing yourself, for being vulnerable and saying "ya know what, I could use a little help right now". I offer a space that allows those I work with the freedom to feel their feelings and to be heard. If you're looking to embody new behaviors, unlearn old patterns, heal any wounds, or just talk to someone, ...
I have worked in the mental health field for over 30 years, helping people overcome feelings of hopelessness, helplessness, low self-esteem, depression, anxiety and other mental health issues. I am a certified EMDR (eye movement desensitization reprocessing) therapist and specialize in working with people who have experienced trauma and other adverse life experiences. I believe in using a holistic, integrated approach to help people overcome barriers in their lives as part of whole person car...
My name’s Collin, I’m a licensed professional counselor, and I’m so glad you’re here. I’m passionate about supporting individuals who feel lost in their struggles, whether it's depression, chronic stress, anxiety, or trauma. When you find yourself at your lowest, feeling too far gone and too broken to ever feel whole again, I’m here to help you find yourself, put yourself back together, and dare to dream of a life that would make your younger self proud. Together, we’ll help you transform yo...
Working with me, you can expect a therapist that provides empathy and understanding of your experience and perspective while using structured interventions to help you feel better. I follow a model of therapy called TEAM-CBT pioneered by David Burns, MD. My approach to therapy includes self-help assignments for you to practice between sessions to help you resolve the problems you face now and leave you with tools you can use to address future challenges. I also incorporate elements of mindfulnes...
Life is a series of transitions that feature successes and challenges. Whether you are dealing with a relationship conflict, birth of a new baby, career change or loss of a loved one, the ultimate goal is to reach a healthy and fulfilling life. I would love to accompany you on your journey and help you with reaching your goals and experiencing a fulfilling life. I have experience in counseling families, couples, co-parents and individuals (both children (ages 5 and up) and adults). I believe th...
Many people are curious about psychodynamic therapy and exactly how it can help them. As a psychodynamic therapist, I prioritize our therapeutic relationship and create a space in which you feel safe to express anything that is on your mind. I emphasize close listening, especially to emotional pain, which tends to come out in the form of anxiety, depression, and relationship conflicts. Together we will work to understand symptoms on a deeper level. As a psychodynamic therapist who works across t...
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Do you or your child display high emotional intensity? Passion and drive for learning? Insatiable curiosity, extreme focus and perfectionist tendencies? Deep empathy and awareness of social injustices and hypocrisy? Fear of trying new things and anxiety about the unknown? Gifted individuals are characterized by their heightened perceptions of self and the world around them, but are often limited in their ability to process their intense reactions and emotions. I understand and can relate to the ...
I love working with college students. The college years can be a time of discovery and development, but also can be a time wrought with challenges. If you find yourself overwhelmed with anxiety, relationship difficulties, or confused about what you really want and value at this stage of life, I would love to support you in navigating your way back to yourself. I’m grateful for your bravery in taking the first step to connect...
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Let's just be honest... young adulthood is rough! This period in life is often characterized by identity confusion, low self-esteem, difficulty regulating emotions, behavioral concerns, and many more challenges that the average young person isn't equipped to handle on their own. I definitely didn't know what to do when I experienced these hurdles as an adolescent and young adult. To this day, I still have to ask for help every once in a while! If you are beginning the process of finding help for...
I love working with young women that are driven and goal oriented but might have trouble with depression, anxiety, body image issues, or self-harm. The clients that work with me learn how to cope with stressors and different forms of mental health through a whole body approach. I enjoy teaching my clients about the importance of gut health, positive body image, healthy communication and boundaries, and physical movement to heal....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Hello and welcome to my practice. The quickest and easiest way to get scheduled with me is to access my profile at www.growtherapy.com and enter your insurance and treatment preferences there. Once you click on my profile, it will give you direct access to my schedule where you can select the appointment time that works best for you. Should you have any questions, please contact me via email. I look forward to meeting with you....
Mind Over Matters offers boutique coaching and therapy services in a private, client confidential, comfortable setting in office or on-line. I am a Cognitive behavioral Therapist who specialize in anxiety, stress, and burn-out. I provide therapy and coaching for clients who are perfectionists, people-pleasers, high performers, high achievers, failure-avoiders, over-thinkers, procrastinators, and everyone who is feeling overwhelmed, exhausted, and like they aren’t measuring up or keeping up....
Are you stressed and tired of doing the same thing and getting the same result? Life gets hard and we need to change our quest in life to meet the changes that occur. I am an Individual, marriage and family Psychotherapist. I work with clients dealing with anxiety, depression, stress, marriage concerns, parenting issues and multicultural issues. Asking for help is hard and can be really difficult for most. Change will not happen without action. I provide a safe space for confidential and stressf...
Greetings! Welcome and thank you for considering me as your therapist. It is said that the reason two antelope walk side by side is to blow the dust from each other's eyes (African proverb). In today's world, it seems harder than ever to find clarity in the midst of chaos. Living with unaddressed chaos and unresolved pain can leave us feeling stuck and disconnected from those who love us and who may be able to help us. Sometimes, due to life circumstances, we struggle to find our way back to our...
St Louis DBT is dedicated to offering and enhancing the practice of evidence-based therapies aimed at improving the mental health of adults and adolescents in the St. Louis area. To achieve our mission, we: - Serve individuals and families struggling with emotional cognitive and behavioral challenges - Offer model-adherent behavioral therapies, including CBT, DBT, Prolonged Exposure and EMDR - Train clinical social workers, counselors and therapists in evidence-based practices such as DBT -...
Are you anxious, struggling with relationships, or trying to be your authentic self? I know just how difficult it can be to find a therapist that you connect with, that truly sees YOU, and values your experience in this crazy thing we call life! I would be honored to be part of your journey....