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Therapy doesn’t have to be boring! We all can use a little laughter. Over the last 17 years, I’ve worked to help normalize the therapy process with a unique and individual approach. I use an eclectic array of modalities to meet client needs....
College is a time in life where individuals face a lot of challenges as they transition from teens to adults. I work with individuals struggling with these life transitions, anxiety, OCD, stress and trauma....
I am a licensed professional counselor with 17 years of experience. Way back then, I believe I was born curious. At any given time, I find myself pondering the 'why' of something. This curiosity led me to want to understand why people do the things they do and why they think the things they think. It guided me to a career I love: being a therapist. In the profession I've chosen, my specialties are couples and trauma. I also employ a compassionate yet evidence-based approach to help you achie...
Please visit my profile to learn more about my services.
College, while rewarding and enjoyable, can also be a really stressful experience. You are expected to juggle a full course load, a social life, often a job, and sometimes family stressors, all at the same time. I bet you would agree it can be overwhelming. I get it (really, I do), and I want to support you. I’m a strong believer in self-care and creating a realistic and healthy life-school-work balance. I want to help you remember that your mental health and well-being are the most important fa...
Are you seeking to live a fuller life less encumbered by stress, anxiety, or self-doubt? Psychodynamic and emotion-focused therapy is a supportive and nonjudgmental process that allows us to develop a deeper understanding of how our thoughts, feelings, and behaviors are influenced by our experiences. Through this work we can foster greater self-awareness, enhance our ability to tune into and regulate our emotions, and become more empowered to live authentically and purposefully in the present, e...
We are a private practice with over 30 clinicians in our group and we work hard to find someone who is a good fit for you! We have men and women in our practice so if you have a preference, feel free to say so. CCA does have a couple of counselors who currently come to Wash U and meet with students on campus. We also have counselors who are willing to meet in person or virtually. Session fees vary by clinician. Graduate student practitioners range from $45/session to $90/session. Provisi...
We all experience challenges in life and asking for help often times isn’t easy. I am passionate about helping people feel better and less impacted from their struggles. I meet people where they are at and work to help you in a realistic and approachable manner. Over the course of my career I have been blessed to find myself working with many college students, young adults, and adults who are struggling with anxiety disorders and OCD along with life challenges. I always make sure to focus on ...
We, as counselors, are committed to offering compassionate, wise care to help with life’s challenging relational problems. We specialize in Emotionally Focused Therapy, an evidence-based modality of treatment highly effective for work with individuals, couples, families, and groups. In our work, we strive to bring hope and restore security and peace within key attachment relationships. We believe in the possibility of real and lasting change because we see our clients grasp it every day....
I’m a licensed psychologist with specialty training in exposure therapy for OCD and anxiety disorders, evidence-based trauma treatments, and transgender and queer healthcare. My passion is engaging in short-term, collaborative change processes with people—helping them make their lives bigger and more fulfilling, while providing the skills to better weather the stresses of life. It’s a hard world to live in for many of us, and I believe one of the best things we can do is get connected to the peo...
Rebecca has worked with high school and college students for over 20 years. She easily connects with her clients, offering them a safe and nonjudgemental space to share and consider their stories. Rebecca provides insights and offers connections that help them make sense of their experiences, resulting in a felt understanding, healing, and freedom. She sees individuals and couples for counseling both in person and online. Find her availability on her website or give her a call if you have questi...
Hey there! Welcome to taking the first step on your path to emotional wellness. I look forward to supporting you. As a former college student myself, I understand the stressors and expectations that come with pursuing a higher education. It can be difficult to navigate various obligations while still trying to stay afloat, both mentally and physically. I’m passionate about empowering my clients to overcome and work through their struggles with trauma, imposter syndrome, life stressors and transi...
Mental health is as important as physical health! For those struggling with their mental health, it takes a great deal of strength and courage to reach out and ask for help. I would love to work with you on your journey to wellness, balance, and emotional understanding. I am passionate about working with those experiencing anxiety, depression, stressful life transitions, difficulties in relationships (familial and otherwise), and those who have experienced trauma. I tailor my therapeutic approac...
I work with open-minded, hard working young adults navigating life’s obstacles who are struggling with self-worth, overwhelming emotions and unresolved issues from the past who want to build confidence and understand their emotions, so they are looking for a relatable therapist who brings skill building, hope and healing....
I believe "the right" therapeutic relationship is the key to successful therapy. Working collaboratively, the client and I create a safe and supportive environment in which the client may address issues and behaviors, explore difficult emotions, cope with life events, resolve conflict, and identify relational patterns. My passion lies in facilitating clients in their journey toward personal growth and self-discovery. My goal is to help others gain control of their lives and inner strength by bet...
Emily Lanspa is a licensed clinical social worker (LCSW) in the state of Missouri and a Registered Play Therapist (RPT). She completed her undergraduate and graduate degrees in social work at Saint Louis University with a specialization in children and youth and a background in psychology. Emily has worked in school and clinical settings, providing mental health therapy and social-emotional skill building to children and adolescents. Her clinical specialties include trauma, stress and anxiety, d...
Welcome! Are you one of those students who struggles with keeping things organized or gets stuck and shuts down when you have a lot going on? Do you get overwhelmed easily? Are you just having some trouble adjusting to being at school? Imagine feeling at ease when you have big assignments coming up, or having the coping skills to work through anxiety and feelings of being overwhelmed! Life would be easier and you would be more more in control. If that’s you, you have come to the right p...
People think you have it all together, but they have no idea how much you struggle. Feeling exhausted and ashamed, your self-esteem sinks lower by the day. You feel like an imposter. Your success feels fragile, and being overwhelmed plagues you. You feel disconnected and isolated from family and friends but have no clue how to repair those relationships. I help clients learn techniques to lessen suffering, and explore what a meaningful life means to them. Together, we will unravel your story. A...
Perfectionism, social anxiety, adjustment to a time of significant change, ruminative worries, obsessive thoughts, unwanted behaviors? We've got you! We are a small group of therapists that specialize in helping people who struggle with anxiety related problems and Obsessive Compulsive Disorder using evidence-based therapy....