Human existence is unique for each of us, and that means a uniquely tailored approach to therapy is important. Taking a one-size-fits-all approach negates the fact that we are naturally complex beings. My therapy approach is practical, compassionate, easygoing and down-to-earth. In my practice, I draw from my training in various evidenced based approaches to provide effective treatment for everyone I work with. That said, I also rely heavily on my own intuition to help guide our work togethe...
I have been practicing psychotherapy since 1995.I currently have a private practice in Clayton,Missouri.I enjoy working with clients to better their relationship with themselves and others.I am comfortable working with a variety of issues including but not limited to,depression,anxiety,adjustment issues, relationship and family issues .I am a trauma informed therapist.I offer both in the office and virtual appointments...
Taking the step to invest in your mental health, ESPECIALLY as a busy student, can be both a difficult and an extremely rewarding process. I am here to support you along your journey. I am passionate about helping clients navigate a variety of concerns including: anxiety, depression, body image issues, family and relationship issues, chronic illness, and stress management. I embody a relatable and strengths-based approach in my sessions, and offer a nonjudgmental and safe space for you to...
Therapy doesn’t have to be boring! We all can use a little laughter. Over the last 17 years, I’ve worked to help normalize the therapy process with a unique and individual approach. I use an eclectic array of modalities to meet client needs....
Anxiety!, Stress!, pressure to conform and hide who you are can be so exhausting. Whether you are neurodivergent, autistic, queer, gender expansive, or experience multiple intersections of being marginalized, the last thing you need is to be told how to conform to systems of oppression that don’t value you. If you are longing to really be known and celebrated for who you are, let’s talk and work together so you have the nourishing environment in therapy where you can experience the healing and g...
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Finding yourself feeling stuck, overwhelmed, or burnt out? Does depression, anxiety, or low self-esteem hold you back? Are you struggling with relationship concerns, parenting challenges, or trauma? We know experiencing these challenges can impact every area of life. It is uncomfortable and can leave you feeling like life has become unmanageable. You don’t have to face these challenges alone. True healing is possible. Our goal at Goal Driven Counseling is to increase access to quality ment...
Do you or your child display high emotional intensity? Passion and drive for learning? Insatiable curiosity, extreme focus and perfectionist tendencies? Deep empathy and awareness of social injustices and hypocrisy? Fear of trying new things and anxiety about the unknown? Gifted individuals are characterized by their heightened perceptions of self and the world around them, but are often limited in their ability to process their intense reactions and emotions. I understand and can relate to the ...
Seeking to provide clients with personal, meaningful connection where who you are and your story matter Office Hours Monday – Saturday By Appt. Admin Support Monday- Thursday 9:00am -5:00pm Friday 9:00am-3:00pm...
I am a Certified Clinical Telemental Health Provider and currently provide video and teletherapy counseling. With 20+ years experience in the counseling field, I have witnessed couples, adults, and adolescents achieve renewed hope and happiness. Personal change happens through short-term therapy and may last a lifetime. If you are tired of working hard and achieving little or no success, it's probably time to receive professional help. My specialty areas include marriage counseling, anxiety, dep...
Please visit my profile to learn more about my services.
I welcome the individual that is curious to understand the myriad of feelings, patterns and issues in one's life. I create space to be known and understand the self. Young adulthood is a time of discovery, to figure out how you want to be. Old defenses and coping skills may not be working as well. My professional interests are broad when it comes to the human condition including grief and loss, relationships and transitions. I work through a relational psychodynamic strength-based attachmen...
Welcome! You may be seeking therapy for any number of reasons. Whether you’re feeling overwhelmed by daily stressors, feeling stuck in current patterns or struggling with internal thoughts and judgments, these challenges are often difficult to navigate on your own. I specialize in working with college-aged individuals and young adults on navigating anxiety, depression, life transitions and relationships. In our work together, we will tap into your strengths as you learn to recognize thought and ...
Are you seeking to live a fuller life less encumbered by stress, anxiety, or self-doubt? Psychodynamic and emotion-focused therapy is a supportive and nonjudgmental process that allows us to develop a deeper understanding of how our thoughts, feelings, and behaviors are influenced by our experiences. Through this work we can foster greater self-awareness, enhance our ability to tune into and regulate our emotions, and become more empowered to live authentically and purposefully in the present, e...
Now offering 6-Week ADHD Support & Skills Group for College Students! As a therapist with both ADHD and years of experience supporting neurodivergent clients, I understand the unique challenges that come with navigating college life. This 6-week group is designed specifically for college students with ADHD who are looking for practical strategies, support, and a space where they truly feel seen and understood. Goals of the Group: You’re not alone: This group provides a community where you...
I believe in the strengths of the clients who come to me for therapy; I want them to experience successes along the way and find belonging in the spaces they inhabit, whether those are current spaces or new ones they create. Key to those successes are elements of confidence-building, personal structure, reflection, and a sense of belonging. Q. Why are you interested to be listed on Thriving Campus? A. In addition to being a licensed psychotherapist I'm also an adjunct professor at a local u...
You’ve been through things that haunt you and pull you back into your past. Perhaps you’re worried if you face them they will overwhelm you. This paralyzes you or creates anxiety. Or maybe you push down your feelings and try to live the life you want but keep ending up with people who hurt you. You want to break out of the cycle, but you’re not sure where to start. You need hope for recovery from shame and trauma. You need someone to help you to the next part of your story - a warm space to be y...
After working at a local university for eight years, I'm now my own boss to allow greater flexibility in our work together. No modules to complete before you get to schedule an actual appointment. No session limits each semester--except those set by the insurance company, if applicable. I'm open to addressing whatever is on your mind and am comfortable with a variety of issues and concerns. Most people come in to talk about things that keep them up at night, thoughts and feelings that preven...
I prioritize seeing a holistic view of a person. I find joy in helping assist individuals find their meaning and finding balance in every aspect of their life. Whether that's physically, mentally, emotionally, and/or spiritually. I find it to be a great privilege to listen to someone’s story, and for the past eight years I’ve worked with children, adolescents, and young adults for experiencing anxiety, depression, relationship difficulties, and overall life transitions, especially when it comes ...
Are you tired of feeling "not like yourself?" Life is not always easy. We come across challenges in our daily lives that are hard to cope with, causing us to feel stuck, confused, overwhelmed, or on edge. Transitions, such as going to college, starting a new career, or becoming a parent, can be welcome changes but can also be hard to manage. My background in both Social Work and Child Development gives me a unique, holistic perspective that informs my practice. I particularly enjoy using my know...