First off, I am an art therapist. This means that I am trained at guiding others through creating art that can not only be insightful and meaningful but also cathartic and mindful. Secondly, I am a DBT informed therapist. I rely heavily on the use of effective and appropriate skills to cope in the moment and appreciate how understanding some basic fundamentals of why we are the way are can help us to regulate and interact in the world. Thirdly, I am trained in Trauma Focused- Cognitive...
Jenna is an Army veteran and Licensed Professional Counselor (LPC) with a master’s degree in Counseling Psychology from Evangel University. She is trained in Trauma-Focused Cognitive Behavior Therapy and is a Certified Advanced Grief Counseling Specialist. Jenna has 10 years of experience as a therapist and clinical supervisor providing individual and group therapy in both outpatient and inpatient settings, as well as substance use recovery. She specializes in anxiety, shame, grief and loss, tra...
St Louis DBT is dedicated to offering and enhancing the practice of evidence-based therapies aimed at improving the mental health of adults and adolescents in the St. Louis area. To achieve our mission, we: - Serve individuals and families struggling with emotional cognitive and behavioral challenges - Offer model-adherent behavioral therapies, including CBT, DBT, Prolonged Exposure and EMDR - Train clinical social workers, counselors and therapists in evidence-based practices such as DBT -...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Hello! Making the decision to begin therapy is an important investment in your quality of life. I can help you understand and transform painful and confusing experiences. I specialize in treating relationship distress, emotional abuse, narcissistic abuse and gaslighting, depression and anxiety, and trauma recovery. It is my passion to support clients toward feeling freer, happier and more at peace. I am licensed in both MO and IL. I accept Anthem/BCBS, United Healthcare, Aetna and Cigna, as...
I have a compassionate, holistic approach, with a healthy sense of humor. I work with college students with emotional difficulties due to stress, relationship difficulties, or chronic physical, emotional, or situational stressors. I create a safe, non-pathologizing, and non-judgmental space for clients and work with great respect for each person's point of view and situation. I work from a variety of perspectives in order to remove the barriers to each person finding their inner resources and ...
Please visit my profile to learn more about my services.
Sometimes getting out of bed and facing the world is unbearable. You are expected to show up and give your best, but you have nothing left to give. You muster up enough strength to get by and do it all over again the next day. Perhaps you are stuck in a rut and fear of everything prevents you from moving forward. Your mind is tired and the thought of taking any type of action scares you and makes you retreat. You find yourself in a vicious cycle of making promises to yourself and others, failing...
Welcome! I work with adults and young adults who want to find joy, purpose, and ease in their lives, but struggle to make this a reality. Instead, they find themselves feeling trapped by painful thoughts, emotions, habits, traumatic experiences, or current circumstances—including political and cultural factors that impact mental health. I combine genuine warmth, empathy, and humor with practical guidance to help clients work through their unique challenges. I have a collaborative, engaged app...
Hi there! I mostly work with young adults with anxiety disorders and/or trauma-related issues. I especially enjoy treating OCD, social anxiety, perfectionism and phobias with Exposure Response and Prevention (ERP) and Acceptance and Commitment Therapy (ACT) modalities. Additionally, I'm bicultural and bilingual (in Spanish), so I'd be a good fit for anyone seeking services in Spanish. I currently have openings for a few new clients who would be able to meet during the day (before 3:00). ...
If you are looking for a sign, here it is! Maybe you have thought about taking this step for a long time. Maybe you have asked a friend, or sibling if they have ever sought out a counselor. Possibly it's that one unresolved issue that has been nagging you for years; something you thought would go away, but only gets worse. Has there been a recent change in your life that is wreaking havoc on your relationships and work life? Whatever your reasons, the answer is right here, right now. My office ...
Ellie provides mental health care for people of all ages. Our primary goal is to make therapy accessible and effective so you can get support, discover healing, and see amazing results. When you get in contact with us, our Client Access Team will learn your therapy needs and help you find your match with one of our available therapists. Our goal is to make getting mental health care the norm. And while we know that going to therapy and being vulnerable with someone you just met can seem scary...
My passion has always been treating eating disorders and the underlying causes such as depression and anxiety. I have worked with college athletes and the demands and pressures associated with being a student athlete. I believe full recovery from an eating disorder is possible and I am passionate about working with clients to achieve that desired result. Another clinical passion and area of focus has been assisting with identity development and navigating life transitions such as going to a...
Mind Over Matters offers boutique coaching and therapy services in a private, client confidential, comfortable setting in office or on-line. I am a Cognitive behavioral Therapist who specialize in anxiety, stress, and burn-out. I provide therapy and coaching for clients who are perfectionists, people-pleasers, high performers, high achievers, failure-avoiders, over-thinkers, procrastinators, and everyone who is feeling overwhelmed, exhausted, and like they aren’t measuring up or keeping up....
We specialize in evidence-based therapies for anxiety and OCD. If talk therapy hasn't worked for you in the past or if you're interested in focused therapy to help learn new skills, we might be a good fit....
I value supporting young adults struggling with life's challenges: depression, anxiety, stress, relationship difficulties, and much more. We tend to isolate in these difficult moments believing we are alone in our struggles. My goal is to provide a comforting and safe environment to make changes to achieve your goals and create more positive interactions. It is vital to the therapy process to feel a genuine connection. I strive to create a therapeutic environment that meets your individual need...
Please visit my profile to learn more about my services.
Psychological Services of St. Louis is a group of experienced mental health professionals who provide only the highest quality services. We provide a safe, confidential and comfortable atmosphere and do our utmost to attend to the needs of our clients. We strongly value empirical grounding in our work, in the context of sound clinical judgment based on years of training and expertise. As a group, we honor the dignity and individuality of all who come to our offices, regardless of race, ethnicity...