Karen Ramos
Welcome! I work with adults and young adults who want to find joy, purpose, and ease in their lives, but struggle to make this a reality. Instead, they find themselves feeling trapped by painful thoughts, emotions, habits, traumatic experiences, or current circumstances—including political and cultural factors that impact mental health.
I combine genuine warmth, empathy, and humor with practical guidance to help clients work through their unique challenges. I have a collaborative, engaged approach and am committed to supporting my clients in meeting their goals. My practice is informed by trauma-informed and cognitive-behavioral principles, and draws from my training in CBT, DBT, RO-DBT, ACT, and other behavioral therapies.
Specialties
Anxiety College adjustment Obsessive-compulsive disorder (OCD) Perfectionism Self-harm Social Anxiety Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $130 |
| Ongoing sessions | $130 |
Locations
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Exposure and Response Prevention (ERP) Mindfulness Radically Open Dialectical Behavioral Therapy (RO DBT) Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
LGBQ+ Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 8
- License(s): MO-2018039592
More About Me
- Languages Spoken: English
- Race(s): Latina, White
- Gender(s): Woman
- Sexual Orientation(s): Queer