With over 16 years of experience as a counselor, I work closely with individuals to help them find their own answers and unlock their potential. I take a solution-focused approach to assist clients in restoring balance, building coping skills, and educating them on techniques and strategies to enhance their own abilities. My expertise lies in working with adults as they navigate various life transitions. I am trained in trauma therapy for both children and adults to help them cope and process...
If you are looking for a sign, here it is! Maybe you have thought about taking this step for a long time. Maybe you have asked a friend, or sibling if they have ever sought out a counselor. Possibly it's that one unresolved issue that has been nagging you for years; something you thought would go away, but only gets worse. Has there been a recent change in your life that is wreaking havoc on your relationships and work life? Whatever your reasons, the answer is right here, right now. My office ...
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My ultimate goal as an LPC is to assist my clients in living their absolute best life. Depression, anxiety, lack of self-esteem, past trauma, and hurt are all factors that could be prohibiting an individual from being happy and living their best life. These concerns and more are addressed in our sessions. Thinking patterns, toxic behaviors, belief systems and relationships will be explored. You deserve the best out of life, so why not take a step in that direction. I will do the utmost so that y...
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*PLEASE NOTE: as of 9/2022 late afternoon and evening spots have been filled and are available through waitlist only at this time. I am a Licensed Professional Counselor (LPC). Over the years I have learned many lessons, but none as important as meeting people where they are. I believe it is important for people to not only be heard, but to use their voice when developing our plan for growth and change. By providing a safe, affirming and respectful space, I believe people can accomplish the...
We are a counseling center with two locations that specializes in treating trauma, not just through talk, but by working with the entire body to heal life's everyday traumas as well as life altering ones. These can result in anxiety and depression following events such as car accidents, death or divorce. Some also experience chronic illness from assaults, abuse or childhood neglect. Some clients may not know the source of their stress but they know they need support in making life changes. Our r...
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Emily Lanspa is a licensed clinical social worker (LCSW) in the state of Missouri and a Registered Play Therapist (RPT). She completed her undergraduate and graduate degrees in social work at Saint Louis University with a specialization in children and youth and a background in psychology. Emily has worked in school and clinical settings, providing mental health therapy and social-emotional skill building to children and adolescents. Her clinical specialties include trauma, stress and anxiety, d...
I have a passion to help those who feel ready to take the next step to develop a healthier relationship with themselves and others (whether that be a significant other, family, or friends). Dealing with anxiety, depression, relationship issues, or navigating life changes can be scary and you should not have to go through it alone. I understand that some things are not always easy to talk about and am here to meet you where you are at in processing your feelings. I use a variety of modalities de...