St Louis DBT is dedicated to offering and enhancing the practice of evidence-based therapies aimed at improving the mental health of adults and adolescents in the St. Louis area. To achieve our mission, we: - Serve individuals and families struggling with emotional cognitive and behavioral challenges - Offer model-adherent behavioral therapies, including CBT, DBT, Prolonged Exposure and EMDR - Train clinical social workers, counselors and therapists in evidence-based practices such as DBT -...
From the St. Lawrence Center at the University of Kansas to my clinical studies at Divine Mercy University in Washington DC, I have been fascinated by the balance between the spiritual and mental life within the human person. My time with the Apostles of the Interior Life in Rome, Italy and the year of formation in the seminary at the University of St. Mary of the Lake at Mundeleine, IL set the tone for my philosophical and theological mindset. I was then blessed to find my true calling to cli...
Finding yourself feeling stuck, overwhelmed, or burnt out? Does depression, anxiety, or low self-esteem hold you back? Are you struggling with relationship concerns, parenting challenges, or trauma? We know experiencing these challenges can impact every area of life. It is uncomfortable and can leave you feeling like life has become unmanageable. You don’t have to face these challenges alone. True healing is possible. Our goal at Goal Driven Counseling is to increase access to quality ment...
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My passion has always been treating eating disorders and the underlying causes such as depression and anxiety. I have worked with college athletes and the demands and pressures associated with being a student athlete. I believe full recovery from an eating disorder is possible and I am passionate about working with clients to achieve that desired result. Another clinical passion and area of focus has been assisting with identity development and navigating life transitions such as going to a...
I work with clients to overcome barriers by setting goals and work with clients to develop skills and overcome problems to bring out the best in themselves. I approach each client as an individual, work with you to create a plan of action that focuses on developing your strengths and provide positive support to you throughout the achievement of your goals so that you can get back to living your ideal life as quickly as possible....
Let's just be honest... young adulthood is rough! This period in life is often characterized by identity confusion, low self-esteem, difficulty regulating emotions, behavioral concerns, and many more challenges that the average young person isn't equipped to handle on their own. I definitely didn't know what to do when I experienced these hurdles as an adolescent and young adult. To this day, I still have to ask for help every once in a while! If you are beginning the process of finding help for...
My commitment to you is to always meet you where you are, to work closely to gain an understanding of your goals, and help you implement the necessary skills and interventions to achieve those goals. I pride myself on being "all in" for my clients: being fully present, understanding people's journeys, and seeing where they're coming from and where they're headed. Solving problems and celebrating progress—these are the steps we'll take together on your journey....
I specialize in working with young adults facing challenges such as anxiety, depression, trauma, and life transitions. I use evidence-based therapies, including Acceptance and Commitment Therapy and Cognitive-Behavioral Therapy, while building a unique relationship with every client. I work well with young adults and teens who are experiencing difficulty navigating the complexities of adolescence, including building healthy relationships with peers, taking important steps towards their futures, ...
It is my goal as a therapist to foster an empathetic and collaborative space that encourages self-awareness, self-advocacy, and self-acceptance for adults of all identities. I use a holistic queer-affirming approach that uses unique exercises tailored to my client’s strengths. I am passionate about helping my clients set boundaries, build confidence, and explore new perspectives. I am a Provisionally Licensed Professional Counselor with a master’s in clinical Mental Health Counseling from the Un...
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Hello! I'm Dr. Yoshiko Hall. I'm a licensed clinical psychologist with 12 years of experience working with individuals and couples. I practice from a culturally-responsive and inclusive foundation, and I have extensive experience working with patients from various cultural, racial/ethnic, spiritual and religious backgrounds. In particular, I feel passionate about serving the Asians, and immigrant population. As an Asian immigrant myself, I understand our unique cultural challenges such ...
The clients I serve are often in a significant moment of transition and are unsure what the path forward looks like. They are seeking clarity, as well as relief from their symptoms of stress, anxiety, and depression....
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Healing Spaces Psychological Services LLC is a private psychology practice, made up of caring, compassionate, and trauma-informed clinicians who are eager to help you meet your goals. At Healing Spaces we strive to support and uplift clients in their journey to improve their mental and emotional well-being by creating a safe, therapeutic, healing space. If you are looking for a genuine, inclusive, and collaborative therapist to help you accomplish your goals, then we may be a good fit for you...
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I have a passion for working with people who want to live more fulfilling lives with a more genuine connection to themselves and others. My clients feel more empowered in their actions and relationships instead of letting their unhelpful thoughts and behaviors take over, while growing a more accepting and compassionate perspective towards themselves. It’s always a good session when my clients feel challenged and motivated to work towards their goals between sessions. I believe that much of th...
As a therapist, I use my background in art and psychology to help you explore your thoughts and emotions on a deeper level. Through my direct, honest and compassionate approach, I go on a journey with the client to uncover the root of their current struggles and to develop adaptive coping skills. I treat adolescents and adults suffering from a mental illness. My background is treating primarily eating disorders, trauma, dissociation, self injury, anxiety and depression. I am a registered art t...
You’ve been through things that haunt you and pull you back into your past. Perhaps you’re worried if you face them they will overwhelm you. This paralyzes you or creates anxiety. Or maybe you push down your feelings and try to live the life you want but keep ending up with people who hurt you. You want to break out of the cycle, but you’re not sure where to start. You need hope for recovery from shame and trauma. You need someone to help you to the next part of your story - a warm space to be y...
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