Human existence is unique for each of us, and that means a uniquely tailored approach to therapy is important. Taking a one-size-fits-all approach negates the fact that we are naturally complex beings. My therapy approach is practical, compassionate, easygoing and down-to-earth. In my practice, I draw from my training in various evidenced based approaches to provide effective treatment for everyone I work with. That said, I also rely heavily on my own intuition to help guide our work togethe...
Please visit my profile to learn more about my services.
With over 20 years of experience, Stacy seamlessly blends the rich traditions of therapy with innovative techniques. As a Clinical Social Worker, her advanced credentials in Neuro-Linguistic Programming (NLP), Mental Emotional Release® (MER), and Hypnosis mark her as a leading Change Navigator™, especially for college students navigating significant life transitions. Stacy holds a powerful belief: each individual, especially during their transformative college years, has the capability to 're...
I am a licensed professional counselor with 17 years of experience. Way back then, I believe I was born curious. At any given time, I find myself pondering the 'why' of something. This curiosity led me to want to understand why people do the things they do and why they think the things they think. It guided me to a career I love: being a therapist. In the profession I've chosen, my specialties are couples and trauma. I also employ a compassionate yet evidence-based approach to help you achie...
If you’re here, it’s probably because you’re ready to make some changes in your life. Maybe you’re struggling to form deep and meaningful relationships. Maybe you’re tired of constantly making to-do lists but never finishing them. Or maybe you’re tired of being plagued by indecision and self-doubt. As a licensed professional counselor, I’ll help you let go of perfectionism, people pleasing and other related anxieties. I’m a perfectionist therapist who loves working with high achievers, anxiou...
Please visit my profile to learn more about my services.
Charlie Health is a virtual mental health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant trea...
Sometimes getting out of bed and facing the world is unbearable. You are expected to show up and give your best, but you have nothing left to give. You muster up enough strength to get by and do it all over again the next day. Perhaps you are stuck in a rut and fear of everything prevents you from moving forward. Your mind is tired and the thought of taking any type of action scares you and makes you retreat. You find yourself in a vicious cycle of making promises to yourself and others, failing...
Who I Work With: I work with adults, adolescents (aged 10 and up), families, couples, and non-traditional partnerships. Areas of Focus: My expertise lies in addressing various areas, including relationship concerns, codependency, attachment issues, exploration of family dynamics, support for adult children of alcoholics (ACA), identity development, assistance during life transitions, and career-related matters. Therapy Perspective: Therapy is a space where you can truly be seen and heard, ...
Please visit my profile to learn more about my services.
Adjusting to college life can be difficult on so many levels. I can help with anxiety and depression issues that you've been struggling with for a long time or that are new to you. Issues I often see are related to adjusting to being independent for the first time, the rigor of school, or navigating new social circles. I have special expertise in helping folks with body-focused repetitive behaviors (skin picking, hair pulling) as well as being training in cognitive behavioral treatment of insomn...
College is a time in life where individuals face a lot of challenges as they transition from teens to adults. I work with individuals struggling with these life transitions, anxiety, OCD, stress and trauma....
I value supporting young adults struggling with life's challenges: depression, anxiety, stress, relationship difficulties, and much more. We tend to isolate in these difficult moments believing we are alone in our struggles. My goal is to provide a comforting and safe environment to make changes to achieve your goals and create more positive interactions. It is vital to the therapy process to feel a genuine connection. I strive to create a therapeutic environment that meets your individual need...
I endeavor to create a context of genuine connection and understanding, where we can explore your unique experience and work towards a more fulfilled life. Together, we can examine your values, beliefs, and patterns, and find ways to align them with your deepest desires. My approach is collaborative, empathetic, and rooted in a belief in your innate resilience and potential. I hope to help you develop greater acceptance of yourself and find meaning in your position in life. My approach blends...
Jenna is an Army veteran and Licensed Professional Counselor (LPC) with a master’s degree in Counseling Psychology from Evangel University. She is trained in Trauma-Focused Cognitive Behavior Therapy and is a Certified Advanced Grief Counseling Specialist. Jenna has 10 years of experience as a therapist and clinical supervisor providing individual and group therapy in both outpatient and inpatient settings, as well as substance use recovery. She specializes in anxiety, shame, grief and loss, tra...
Amanda is a Licensed Professional Counselor (LPC), and trained as a Dance/Movement Therapist. She received a Bachelor of Arts Degree in Human Development from the University of Wisconsin – Green Bay and a dual Master of Arts Degree in Dance/Movement Therapy and Counseling from Columbia College Chicago. She is also a Clinical Supervisor supporting interns and provisionally licensed clinicians. Amanda believes in holistic healing using a dynamic and creative approach to psychotherapy to help h...
We are a group of counselors, social workers, psychologists, and psychiatric nurse practitioners who specialize in treating anxiety, OCD, body-focused repetitive behaviors (BFRBs) like skin picking and hair pulling, trauma, depression, ADHD, and life stressors. We rely on treatment that has been proven effective, such as Cognitive Behavioral Therapy (CBT), Mindfulness, and EMDR....
I have worked in the mental health field for over 30 years, helping people overcome feelings of hopelessness, helplessness, low self-esteem, depression, anxiety and other mental health issues. I am a certified EMDR (eye movement desensitization reprocessing) therapist and specialize in working with people who have experienced trauma and other adverse life experiences. I believe in using a holistic, integrated approach to help people overcome barriers in their lives as part of whole person car...
After working at a local university for eight years, I'm now my own boss to allow greater flexibility in our work together. No modules to complete before you get to schedule an actual appointment. No session limits each semester--except those set by the insurance company, if applicable. I'm open to addressing whatever is on your mind and am comfortable with a variety of issues and concerns. Most people come in to talk about things that keep them up at night, thoughts and feelings that preven...