I am a licensed professional counselor who works from a client-centered approach. My goal is to provide a warm and compassionate environment where you can feel safe to share and process your experiences. I think of counseling as a place to gain greater insight and self-awareness around core beliefs. I will work with you to identify patterns of maladaptive coping and learn healthier ways to cope with life's challenges. I received my bachelor's degree in psychology from Saint Louis University a...
Are you stressed and tired of doing the same thing and getting the same result? Life gets hard and we need to change our quest in life to meet the changes that occur. I am an Individual, marriage and family Psychotherapist. I work with clients dealing with anxiety, depression, stress, marriage concerns, parenting issues and multicultural issues. Asking for help is hard and can be really difficult for most. Change will not happen without action. I provide a safe space for confidential and stressf...
Compassionate Counseling St. Louis offers therapy for anxious college students. You’re juggling your classes, your clubs, your job, your internship applications, and you barely have time to just stop and think. When you do - if you do - you feel this pressure to do more. Because if you’re not doing as much as possible, maybe it means you’re failing, and maybe it means you’re not proving yourself and proving your worth to others. College anxiety, overwhelm, and perfectionism is super common...
I work with people feeling stuck, overwhelmed, or ready for change—people who want to feel confident, connected, and in control of their lives. Many of my clients are seeking support for depression, anxiety, eating disorders, body image concerns, relationship challenges, or low self-esteem. My goal is to help you move toward a healthier, fulfilling version of yourself. Many of my patients are readers. When desired, I suggest novels that offer insight, perspectives, or emotional connectio...
Wise Mind Therapy provides a non-judgmental, safe space for you to heal from your past trauma, and overcome anxiety, depression, and the addictions that hurt you. We use highly effective, evidence based, therapy modalities to help you heal, learn, and grow. We can help bring comfort during times of transition, confusion, or loss. We can help you heal from trauma so that you can fully live in the present. We can help you learn effective tools to manage stress, anxiety, addiction, and ...
I have over 30 years of experience helping people find balance in their day to day lives. I have spent the majority of my practicing helping those who struggle with general mental health concerns like anxiety, depression, and substance use. I have spent a lot of my career working with students as interns and as an adjunct professor. My practice approach is solution focused and works with your strengths. I integrate a total wellness perspective to help you reach your goals....
Whether you are struggling with anxiety, depression, or life’s events, I am here to support you through your journey. I really enjoy helping people reach their full potential and rediscover reasons to love themselves and others. Based on the person's needs, I may use a variety of modalities including CBT, Humanistic Therapy, Solution-Focused Therapy, and Person-Centered Therapy. It's all about what's best for you. This is a time for you to work though understanding your emotions and thoughts....
Our practice provides a compassionate space to individuals struggling to find or maintain a meaningful balance . Our focus is to help individuals heal and become aware of their inner strengths. Our specialties include: Anxiety, PTSD, Stress, Depression, Emotional and Behavioral Dysregulation. Treatment options: DBT , EMDR and Neurotherapy. We promise to support you as you are. We know treatment isn't a "one size fits all" thus, our goal is to tailor treatment modalities to fit your needs withou...
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Do you struggle with chronic or treatment-resistant depression or anxiety? Do you have high standards for yourself or others that are sometimes impossible to live up to? When others are having fun and relaxed, is it hard for you to join in? If any of the above apply to you, then we might be a great therapeutic match! My name is Caroline, and I’m a licensed clinical social worker in the state of Missouri. Trained by the treatment developers at the Radically Open Institute, I specialize i...
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Does your past still haunt you? Maybe you've been in an abusive situation, and you’re building a new life, but you struggle with the echoes that interfere with your world now. Your emotions are all over the place, you check out or shut down, and it doesn’t quite make sense to you or to those around you. The internal chaos is sometimes invisible to others, but the pain is real and you feel isolated and alone. You want to learn how to climb out of this but don’t know how. Sound familiar? Imagin...
College life can be exciting but also overwhelming. There are so many things to juggle and academic pressure, social challenges, and future concerns often come up triggering anxiety. I have a lot of experience using Cognitive Behavioral Therapy (CBT) to help college students manage their anxiety and perfectionism, and develop healthy coping strategies. CBT focuses on the connection between thoughts, feelings, and behaviors. I often help college students identify the negative thought patterns ...
We, as counselors, are committed to offering compassionate, wise care to help with life’s challenging relational problems. We specialize in Emotionally Focused Therapy, an evidence-based modality of treatment highly effective for work with individuals, couples, families, and groups. In our work, we strive to bring hope and restore security and peace within key attachment relationships. We believe in the possibility of real and lasting change because we see our clients grasp it every day....
Amanda is a Licensed Professional Counselor (LPC), and trained as a Dance/Movement Therapist. She received a Bachelor of Arts Degree in Human Development from the University of Wisconsin – Green Bay and a dual Master of Arts Degree in Dance/Movement Therapy and Counseling from Columbia College Chicago. She is also a Clinical Supervisor supporting interns and provisionally licensed clinicians. Amanda believes in holistic healing using a dynamic and creative approach to psychotherapy to help h...
I am a licensed psychologist offering online therapy in 39 states. I am an integrative psychotherapist and bring curiosity, warmth, compassion, and a sense of humor to the therapeutic relationship. I consider societal and cultural influences while helping clients to explore their relationship/intimacy issues, sexuality, identity, struggles with depression, anxiety, trauma, and other mental health concerns. I take a sex positive approach and am attuned to the needs of poly, non-monogamous, open, ...
Dealing with pain is hard and scary. College can be a stressful and overwhelming time of life. We get that. At Avenues Counseling, we offer counseling in Richmond Heights and Ferguson, for those seeking healing from the pains of life, as well as those seeking personal growth. We exist to offer you a safe, trustworthy place to ask difficult questions, share your life story, and walk with you as you seek restoration. We help when you're struggling with stress, family conflict, anxiety, depre...
Karen utilizes non-judgmental and empowering approaches that focus on helping individuals access internal strengths to cope with life's difficulties. She works based on the belief that each person is unique and possesses a distinct wisdom that, when accessed, allows for powerful healing. Karen offers unconditional support for improved wellbeing while actively challenging behaviors that may hinder progress. Interventions specific to clients' needs are regularly reviewed in order to provide tools ...
Perfectionism, social anxiety, adjustment to a time of significant change, ruminative worries, obsessive thoughts, unwanted behaviors? We've got you! We are a small group of therapists that specialize in helping people who struggle with anxiety related problems and Obsessive Compulsive Disorder using evidence-based therapy....