First off, I am an art therapist. This means that I am trained at guiding others through creating art that can not only be insightful and meaningful but also cathartic and mindful. Secondly, I am a DBT informed therapist. I rely heavily on the use of effective and appropriate skills to cope in the moment and appreciate how understanding some basic fundamentals of why we are the way are can help us to regulate and interact in the world. Thirdly, I am trained in Trauma Focused- Cognitive...
If you've been living in the ADHD or Anxious side of Tik-Tok, seeing yourself in every video, you might be asking yourself how you're going to get through the semester. You've got a lot on your plate, you want it ALL! You're smart, funny, driven. And sometimes that gets messy. Are you falling behind, missing home, staying up too late? Maybe your roommate or your SO just doesn't understand what it's like to be you right now. You and your peers have been through a lot of upheaval: life-altering pa...
As a therapist, I use my background in art and psychology to help you explore your thoughts and emotions on a deeper level. Through my direct, honest and compassionate approach, I go on a journey with the client to uncover the root of their current struggles and to develop adaptive coping skills. I treat adolescents and adults suffering from a mental illness. My background is treating primarily eating disorders, trauma, dissociation, self injury, anxiety and depression. I am a registered art t...
St Louis DBT is dedicated to offering and enhancing the practice of evidence-based therapies aimed at improving the mental health of adults and adolescents in the St. Louis area. To achieve our mission, we: - Serve individuals and families struggling with emotional cognitive and behavioral challenges - Offer model-adherent behavioral therapies, including CBT, DBT, Prolonged Exposure and EMDR - Train clinical social workers, counselors and therapists in evidence-based practices such as DBT -...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I’m a Licensed Mental Health Therapist, Clinical Supervisor, & Professional Life Coach based in St. Louis - here to guide you through life’s most complex and difficult matters. I truly care about my patients’ well-being and strive to provide excellence in counseling and psychological services catering to their needs. Since 2008, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. While going above and beyond to help them through all...
*PLEASE NOTE: as of 9/2022 late afternoon and evening spots have been filled and are available through waitlist only at this time. I am a Licensed Professional Counselor (LPC). Over the years I have learned many lessons, but none as important as meeting people where they are. I believe it is important for people to not only be heard, but to use their voice when developing our plan for growth and change. By providing a safe, affirming and respectful space, I believe people can accomplish the...
Please visit my profile to learn more about my services.
You’ve been through things that haunt you and pull you back into your past. Perhaps you’re worried if you face them they will overwhelm you. This paralyzes you or creates anxiety. Or maybe you push down your feelings and try to live the life you want but keep ending up with people who hurt you. You want to break out of the cycle, but you’re not sure where to start. You need hope for recovery from shame and trauma. You need someone to help you to the next part of your story - a warm space to be y...
Greetings! Welcome and thank you for considering me as your therapist. It is said that the reason two antelope walk side by side is to blow the dust from each other's eyes (African proverb). In today's world, it seems harder than ever to find clarity in the midst of chaos. Living with unaddressed chaos and unresolved pain can leave us feeling stuck and disconnected from those who love us and who may be able to help us. Sometimes, due to life circumstances, we struggle to find our way back to our...
Therapy and Wellness Collective offers a variety of mental health services for people of all ages. We provide a warm and comfortable space for clients to receive these services, determine their therapeutic needs, and reach their goals. We offer individual, family, group, and couples therapy and psychological evaluations and testing. We value respect, inclusion, and equity and clients are self-determined in this mental health process. We treat a variety of mental health conditions and issu...
We specialize in evidence-based therapies for anxiety and OCD. If talk therapy hasn't worked for you in the past or if you're interested in focused therapy to help learn new skills, we might be a good fit....
Are you asking yourself some of these questions? Why do I keep drinking or using drugs? My life is filled with toxic people, how do I deal with them?. Why am I so depressed and anxious? Can I really change myself? Happy, what’s that? I want to feel the way I used to feel. I am ready to make the change. Hi, I'm Donna. Global Therapy has several clinicians who are available to help you find creative solutions to life's challenges. Our philosophy is that you are your own best expert. ...
Hello! My name is Britni Gray and I recently graduated from the University of Missouri- St. Louis with an M.Ed in Clinical Mental Health Counseling. I am currently working as a CIT/PLPC. I embarked on this journey after experiencing difficult life circumstances and wishing that I had an outlet to process those challenges. When I discovered mental health counseling, I quickly gained a desire to work in the field and be an empathetic and compassionate listener and helper to those who were experien...
The clients I serve are often in a significant moment of transition and are unsure what the path forward looks like. They are seeking clarity, as well as relief from their symptoms of stress, anxiety, and depression....
Healing Spaces Psychological Services LLC is a private psychology practice, made up of caring, compassionate, and trauma-informed clinicians who are eager to help you meet your goals. At Healing Spaces we strive to support and uplift clients in their journey to improve their mental and emotional well-being by creating a safe, therapeutic, healing space. If you are looking for a genuine, inclusive, and collaborative therapist to help you accomplish your goals, then we may be a good fit for you...
Hello all! My name is Brandi and I am a masters level intern in the Clinical Mental Health program at the University of Missouri- St. Louis. I embarked on this journey because of my passion to see people heal and develop skills to live well. I believe that people should treat their mental health just as important as their physical health! So I am eager to learn and grow while serving the community and bringing awareness to mental health. My goal is to help people view their circumstance from a f...
Hello! I am a mental health therapist specializing in life transitions, depression, anxiety, and identity formation. If you find yourself experiencing any of the above, as well as any struggles with motivation, productivity, or just *feeling less than great and unsure why or what to do about it,* we might be a perfect fit!...