St Louis DBT is dedicated to offering and enhancing the practice of evidence-based therapies aimed at improving the mental health of adults and adolescents in the St. Louis area. To achieve our mission, we: - Serve individuals and families struggling with emotional cognitive and behavioral challenges - Offer model-adherent behavioral therapies, including CBT, DBT, Prolonged Exposure and EMDR - Train clinical social workers, counselors and therapists in evidence-based practices such as DBT -...
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I support students who are dealing with painful experiences that are getting in the way of life. I specialize in working with sexual trauma, chronic illness, medical trauma, and religious trauma. I love working with queer, neurodivergent, and highly sensitive students. Therapy doesn't have to be super intense - it can be whatever you need it to be. I offer EMDR Therapy and weekend EMDR Intensives for when your mental health is seriously impacting your life or you want to feel better faster. ...
I specialize in helping women who feel uncomfortable in their skin, out of control with food or weight, worried about whether they "measure up," or who want to improve their sense of self-worth. I take a client-centered, compassionate, and autonomy-supportive approach to empower you in finding balance, self-compassion, and fulfillment, so that you can more fully live the life you've always dreamed of, without being held back by insecurities or self-doubts. I integrate evidence-based treatment...
You’ve been through things that haunt you and pull you back into your past. Perhaps you’re worried if you face them they will overwhelm you. This paralyzes you or creates anxiety. Or maybe you push down your feelings and try to live the life you want but keep ending up with people who hurt you. You want to break out of the cycle, but you’re not sure where to start. You need hope for recovery from shame and trauma. You need someone to help you to the next part of your story - a warm space to be y...
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Do you feel like something is missing in your life? Or are you struggling to resolve a problem on your own, even with the help of friends or family? Psychotherapy can offer more than the reduction of psychological symptoms, but change the trajectory of your life. Working together, I can help you challenge unhelpful beliefs, face and contain difficult feelings, better understand yourself and others, cope more effectively, work through ingrained patterns, and become a more whole and authentic vers...
Hello my name is Velma Bell, Founder and President of BIW Counseling since 2017. I am a licensed clinical social worker in the State of Missouri and Illinois. I am a social worker, a therapist and trauma survivor. I am Internal Family Systems (IFS) Level 1 trained, Acceptance, Commitment Therapy (ACT) Intermediate trained and Certified Clinical Trauma Professional (CCTP). I am an alumni of the Brown School of Social Work and currently an Adjunct Instructor in the mental health concentration at t...
Cadenza Counseling is a telehealth counseling practice that serves folx in both Florida and Colorado. Our counselors have a variety of specialties, including trauma, anxiety, gender identity, and sexuality. Check out our website for more information about our clinicians, as well as some articles and courses that we offer! Please reach out to schedule a free 30 minute consultation to see if we're the best match to help you work towards your goals!...
Sometimes getting out of bed and facing the world is unbearable. You are expected to show up and give your best, but you have nothing left to give. You muster up enough strength to get by and do it all over again the next day. Perhaps you are stuck in a rut and fear of everything prevents you from moving forward. Your mind is tired and the thought of taking any type of action scares you and makes you retreat. You find yourself in a vicious cycle of making promises to yourself and others, failing...
I am a Licensed Clinical Social Worker who approaches work with adults through a Psychodynamic, Trauma- Informed lens. I view symptoms as expressions of unconscious conflicts and painful core beliefs that need to be compassionately understood and metabolized in order to achieve therapy goals. When we understand and learn to love ourselves, we gain access to choices about who we are and how we want to live that we never thought possible. It is an honor for me to accompany people on this journey. ...
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Do you ever feel misunderstood or like you don’t fit in? Is this causing you to feel anxious or disconnected from life? As a queer mental health professional, I have experience working with individuals with Autism, ADHD, trauma, depression and anxiety. I believe in identifying and building upon your strengths. Utilizing techniques from DBT, CBT, and mindfulness, I strive to help you process emotions and develop coping skills for when you feel overwhelmed or experience sensory overload. Working t...
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Roots Renewal Counseling, Inc (RRCI), was founded by Stephanie Stockham-Ronollo, M.A., Licensed Professional Counselor (LPC), Registered Play Therapist (RPT), and Nationally Certified Counselor (NCC). RRCI is committed to offering online therapy to clients in Oregon and Missouri. RRCI seeks to remove barriers to people who want to receive quality mental health treatment while helping to heal their ancestral trauma and mental health concerns from the root up through their entire being. RRCI ofte...
My commitment to you is to always meet you where you are, to work closely to gain an understanding of your goals, and help you implement the necessary skills and interventions to achieve those goals. I pride myself on being "all in" for my clients: being fully present, understanding people's journeys, and seeing where they're coming from and where they're headed. Solving problems and celebrating progress—these are the steps we'll take together on your journey....
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Hi, I'm Gabby! I can help you with anxiety, stress about the future, feeling lost, struggles with major life transitions, and self-confidence. My approach is collaborative, meaning we're going to work as a team to tackle whatever challenges your facing. I highly value your input, and will incorporate what you share into our plan. I know you've heard generic advice a hundred times from friends, family, and the internet. You already know you can use a planner and go for a walk. I can offer you the...
I work with clients to overcome barriers by setting goals and work with clients to develop skills and overcome problems to bring out the best in themselves. I approach each client as an individual, work with you to create a plan of action that focuses on developing your strengths and provide positive support to you throughout the achievement of your goals so that you can get back to living your ideal life as quickly as possible....