Therapists for college students near University of Minnesota

Are you a college or graduate student who feels like you’re constantly trying to keep up? Maybe you’re overwhelmed by school, work, relationships, and everything else you’re expected to figure out. Even when you’re doing well, you still feel like you’re not doing enough. You may be dealing with anxiety, perfectionism, burnout, low self-esteem, or the pressure to have your future figured out. I specialize in working with college students, graduate students, and young adults navigating these challenges. I understand that being a student isn’t just about academics. You’re also figuring out who you are, what you want, how to manage relationships, and how to build a life that feels meaningful all while dealing with the pressure to succeed. My goal is to help you feel less overwhelmed and more confident in your ability to handle whatever comes next. Together, we’ll identify the patterns that are keeping you stuck and develop practical skills to manage anxiety, cope with stress, and improve self-confidence. We’ll use evidence-based approaches including CBT and DBT, while tailoring therapy to your individual needs and goals. I take a warm, collaborative approach to therapy. You don’t need to have everything figured out before you start, and you don’t have to wait until things feel “bad enough” to reach out. Whether you’re struggling to keep up with school, feeling burned out, questioning yourself, or simply feeling stuck, therapy can be a space to slow down, understand what’s happening, and figure out what you want your next chapter to look like. If you’re looking for a therapist who will listen without judgment while also giving you practical tools you can actually use, I’d love to connect. I offer a free 15-minute consultation so we can get to know each other and see if we’re a good fit.

We specialize in providing trauma, sex, body and LGBTQIA+ affirmative psychotherapy to those who feel lost and unsatisfied, and want a deeper understanding of themselves and their relationships. We're here to help you slow down, sort through the pressure, and figure out how the hell to take care of yourself and go after the life you want while remaining true to who you are. It doesn’t have to be so hard. We are not distant, blank faced analysts, but instead are responsive and collaborative in our approach. Together, we will untangle the knots created by anxiety, depression, trauma, family, eating, and relationship problems that leave you feeling disconnected from yourself, your body, and your emotions.

Hey! My name is Elena, I use she/her pronouns, and I work with rebels, rioters, and revolutionaries. My practice is one that centers and celebrates authenticity, courageous exploration, and a collaborative, therapeutic relationship. In practice, this can look like taking the time to build trust and connection, pulling from a wide variety of modalities, and curiosity and silliness when needed (which I believe is often!) I have seen many therapists feel the need to rush into “fixing”; in my work, there is no rush and there is no “fixing”. Together, we will sit in the messy experience of being human; exploring and learning from our pain while uplifting and celebrating the joys. We will co-create your therapy experience, making it into whatever you need it to be in order to feel as safe as possible. I bring an anti-oppression and decolonization lens to the work of therapy, as this helps to ensure that I do my best to mitigate the harmful impacts of these systemic issues in the healing space. I will certainly make mistakes. I hope you do, too! These are opportunities for both of us to practice collective learning, unlearning, and healing. I believe that therapy is community. We may share certain identities and there will be those we do not share, yet it remains a community. Let's be in joyous community together!

Please visit my provider profile on Headway!

Erica Leon, MS, RD, CEDS, is the owner of Erica Leon Nutrition & Associates, a group nutrition practice based in White Plains, NY. Her team of dietitians practice virtually and see patients of all ages, in many states across the country. They have a specialty in working with teens, college students, and young adults, and take many insurances, including Aetna, Cigna, the Empire Plan (NYSHIP), Oxford, and UnitedHealthcare. With more than 40 years of experience, she and her team help individuals with eating disorders and disordered eating to develop a positive relationship with food, weight, and body image. Erica is certified as an eating disorder specialist with The International Association for Eating Disorder Professionals and as an Intuitive Eating Counselor. Who is a good fit for our practice? If you struggle with an eating disorder, disordered eating, chronic dieting, or other health conditions, you have come to the right place. We believe that difficult relationships with food and body image are barriers to living life fully. We are passionate about helping our clients develop a positive relationship with food and body image through a weight-inclusive, individualized approach. We offer you a safe and non-judgmental space for healing,

At Skylight Ascend Wellness, we blend medical expertise with heart. Our practice provides compassionate, evidence-based psychiatric care for adolescents and adults through a holistic approach that integrates medication management, therapy, and wellness support. We specialize in treating anxiety, depression, ADHD, and mood disorders while helping each person rediscover balance and confidence. Our care is collaborative, inclusive, and designed for real life—whether you’re a student navigating stress or an adult seeking clarity and calm. ✨ Let’s light the path to your emotional wellness—mind, body, and brain. 📍 Serving Illinois, Minnesota, Colorado, and Florida | Virtual options available

Live well, love well, work well. Going to therapy is something everyone can benefit from. When you are facing life’s troubles, therapy assists you in effectively addressing those troubles; transforming pain into joy, conflict into peace, and loneliness into love. Therapy helps people live well, love well, and work well. Whatever state you find yourself in, you will find a caring listener, a resource for finding your strength in a comforting space. Offering online telehealth counseling session.

Hello! My name is Pamelia Sublett and I'm a licensed clinical social worker in Indiana, Illinois, Minnesota, Michigan, Nevada and Washington State. I currently am offering on telehealth. My specialites are: anxiety, depression, and bipolar. I have been a therapist for over 12 years. I treat every client as an individual and not as a collective whole. I believe that every individual is important and bring their own person into our sessions. I'd love to hear from you!

Hi!! My name is Melissa Urbanek. I am a therapist that specializes in working with children, teens, college students and young adults. My practice is telehealth only that serves clients in Minnesota and Wisconsin.

Could you use a safe space to process a major life transition? Are you looking for guidance on improving your relationships? I see therapy as a valuable tool to reflect on life, unpack how you're feeling, and discover what changes you can make to be more satisfied. My therapeutic style tends to be a good fit for clients who identify as perfectionists, struggle with anxiety and uncertainty, or who are experiencing stress from significant phase of life changes like starting school, getting married, or having kids. As a violinist myself, I love working with creatives, musicians, and performing artists. I am a Certified Clinical Trauma Professional (CCTP) and currently working towards my Perinatal Mental Health Certification. I strive to cultivate a supportive and compassionate relationship with my clients while also encouraging growth and accountability. I utilize evidence-based techniques, including ACT and CBT, to help clients improve their mental health. I also draw from my experience as a couples counselor to assist clients in developing more satisfying relationships. I received my EdS degree in Clinical Mental Health Counseling from Loyola University Chicago and hold a degree in Violin Performance from Northwestern University. I started my private practice, Vivant Counseling & Psychotherapy, in 2022. Outside of the therapy room, I love taking walks with my pitbull Rosie, cooking pasta, and British crime dramas.

I provide individual therapy to adolescents and young adults. My approach centers building connections, offering compassion and staying curious about who you are in the past, present and future; helping you become the author to your own story. I want you to feel seen and heard throughout our time working together. Although I welcome working with a range of client concerns, my areas of special focus include navigating disordered eating, eating disorders, body image, shame and perfectionism, identity exploration and anxiety management. I practice from an intersectional feminist, holistic style approach. Many of my clients are in the early stages of exploring their relationship with identity, food and their bodies. Like all of us, I am a work-in-progress but I constantly strive to be culturally and gender affirming and responsive in my daily practice. Prior to becoming a licensed therapist, I worked in community based non-profits throughout Wisconsin and Minnesota. I remain passionate about advocating and supporting youth and families during their healing and growth journeys, as well as promoting access to care. Please reach out for a free initial consultation to begin your journey.

Hi, I'm Brianne. I'm a licensed therapist who works with people going through life changes, tough transitions, or just trying to figure things out. If you're feeling overwhelmed, stuck, or unsure of what's next, you're not alone. I work with students who are juggling a lot - classes, relationships, family expectations, and everything in between. Sometimes it helps to talk to someone who will listen without judgment. Therapy with me is real, honest, and focused on what matters to you. We’ll figure things out together, one step at a time.

I earned my Master's degree in Mental Health Counseling and Counselor Education at IU Bloomington. I am originally from Taiwan and have enjoyed working with college students in both English and Madarin. *Asian students, Google "Asian Mental Health Collective Free Therapy Funds"! I currently accept Aetna and United Healthcare plans, and I am working on accepting Anthem Medicaid, CareSource Medicaid, Anthem/Blue Cross Blue Shield. I offer sliding scales. I am certified in EMDR therapy through EMDRIA (EMDR International Association). I continue to take advanced trainings, seek consultation and attend study groups after being certified. I am passionate about helping people feel better and live the life they want. I have worked with a variety of conditions such as college student issues, trauma/PTSD, complex PTSD, depression, anxiety, bipolar disorders, life transitions and grief/loss. I use evidence-based approaches to help each individual meet their unique therapy goals. The services I offer are culturally sensitive and neurodivergence-affirming. I enjoy working with anyone that wants to improve their mental health while valuing equity and diversity.

I’m a Clinical Psychologist who works with a large number of students and early career professionals navigating a wide range of emotional and relational challenges. I offer both in-person and telehealth sessions for individuals experiencing anxiety, depression, life transitions, relationship and family concerns, and identity-related questions. I believe that therapy is a collaborative and creative process that unfolds through developing a strong alliance with a therapist. I strive to provide a warm, supportive, and nonjudgemental space for people to name, feel, and share their unique experiences. Although it can be difficult to put your emotional life into words, the decision to do so has the power to open up new ways of knowing and understanding yourself. It can also reveal patterns in your life that you might wish to explore in order to create space for more meaningful and satisfying possibilities. If you have any questions or would like to schedule a free 15-minute phone consultation, please feel free to reach out.

Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Clients can expect to feel heard and validated but also pushed to confront their thoughts and behaviors in a supportive environment. Her encouraging approach helps clients feel comfortable opening up and sharing their feelings, and her humor adds a refreshing, lighthearted touch to the therapeutic process. Katherine earned her undergraduate degree in Sociology and Women and Gender Studies from Furman University and her Master of Social Work degree from the University of North Carolina. She has worked in all levels of care from outpatient to residential and most recently was the Program Director of a telemedicine Intensive Outpatient Program for Eating Disorders and the Director of Behavioral Health for a national telemedicine company. Katherine has over a decade of experience treating a wide range of issues including eating disorders, trauma, mood disorders, anxiety, personality disorders and substance use disorders. She holds independent licenses to practice Social Work in 15 states and is currently pursuing her Eating Disorder Specialist certification through the International Association of Eating Disorder Professionals.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

We have been taught that emotions are not meant to be felt but rather controlled. To hide the bad ones and only show the good ones. That sitting in them for too long means we are either dramatic, obsessive, or abnormal. If you have ever been told, either by others in your life or you yourself, that your emotions are too much or too complicated, I would like to say, “I hear you, and I am here for you.” In our sessions I would like to provide you with an environment where your emotional expression is celebrated and not reprimanded as I believe we can begin to heal once we have allowed ourselves to fully feel, without judgment or policing. Whether that is guilt, shame, sadness, anger, grief, anxiousness, and anything in between, we can work on processing them together at your own pace. I know that starting therapy can be a daunting and overwhelming task. However, getting the help you deserve and finding a therapist that fits your needs is already the first step!

Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, dietitian, and trained mentors), allowing each patient to achieve full recovery without disrupting their life. We treat patients of all ages and diagnoses in all 50 states, and we accept most insurance plans.

We offer psychiatric medication management services primarily via telehealth to patients in OR, WA, UT and MN. The information below is for Madeline Jacobs PMHNP who is currently accepting new patients for medication management. Three more providers are in the credentialing process.