It can be hard to keep going when you feel stuck in your life, whether it is a relationship, a job, or simply just not knowing what to do with the thoughts that come into your head. Maybe you’ve turned to alcohol, food, gaming, sex, or some other way to feel and connect with something, or just check out. This is not the end for you, but a beginning to rewriting the story of your life. Let’s work together toward a plan and action steps that accomplish becoming the connected, clear, and courageous...
Hello, My name is Dalyn Pacheco-Smith. I received my degrees from University of Hawai’i at Mānoa and University of San Francisco. At the University of San Francisco, I earned my Master's in Counseling Psychology with a focus on Cognitive Behavioral Therapy and Marriage and Family Therapy. Working with and supporting the well-being of college students, both undergraduate and graduate, is a passion that I have worked toward and I am grateful for the opportunity to do so. In college, there are so m...
AWAKEN Mind & Body is not only a place for counseling but we also provide services for individuals to focus on their whole wellbeing. Counseling, massage, skin care, specialty workshops, and more. We are a "one-stop-shop" for wellbeing and connecting mind and body....
I am a mature, older woman with a great deal of professional and life experience that I apply in my practice. I am an empathic, respectful, and careful listener. I work with a broad range of issues, including anxiety, depression, self-esteem, identity, life transitions, attachment, trauma and PTSD, grief and loss, women’s issues, LGBTQ+ challenges, and relationships. I also have a special interest in neurodivergence, including both high achievers and individuals with ADHD. Because of my proximit...
When I was a student in college, my parents were going through a bitter divorce and I lost a close friend from school and three family members all in one year. I felt as if I was losing my mind. My close friends connected me with a therapist and it literally changed my life. I felt heard, supported and validated and was given permission to let things go and actually focus on my issues and my needs instead of everyone else’s. This is one of the main reasons why I practice therapy and have a h...
I believe that anxiety does not have to control your life! I seek to create a supportive, empathetic relationship with my clients in order to help them reduce the suffering in their lives and learn new skills. I implement an integrative approach to best suit each client. I love working with people who are looking to make positive changes in their lives. My goal is to partner with my clients and support them along their journeys. I have specialized experience helping those with obsessive-compu...
You’re tired of: - Overthinking - Feeling overwhelmed - A heightened sense of worry - Your mental energy being depleted - Thinking about the worst case scenario - Being critical of yourself - All-or-nothing thinking - Feeling like an imposter - Worrying about disappointing others - Avoiding things that make you anxious - Comparing yourself to others - Unsubstantiated fear - Procrastinating - Being unable to set boundaries - Having difficulty identifying or communicating what you...
People often struggle with feelings of sadness, anxiety, and emotional responses they do not understand. Counseling can be very helpful in identifying the source of these symptoms and undoing negative effects of previous life events. . I find great fulfillment in helping individuals to gain a better understanding of who they are at their core as well as how past events and circumstances have affected them in order to move towards genuine healing. One of the most important aspects of therapy ...
Do you feel... stuck in life? ...unsatisfied with relationships? ...like there's got to be something better?...desiring to change, but not sure how? ... frustrated with dealing with the same issues over and over? You can move forward, learn how to communicate and connect, experience deeper intimacy, freedom and change. If you are interested in integrating your Christian faith into treatment, we can do so in thoughtful and intentional ways. Bring your "stuff" and we'll unpack it together; you ...
Please visit my profile to learn more about my services.
I believe everyone is capable of living the life they dream of— or at least close to it! Each individual is unique and has a subjective reality to guide their behavior and thinking patterns. Once this subjective reality is explored and understood, including the manifestations of the reality and the roots that created it, the individual can challenge and alter it to create a new, more fulfilling experience. Therapy is a space for clients to explore their thoughts, feelings, and behaviors in an o...
I am a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor in the State of Michigan. I offer online mental health and substance abuse therapy by means of HIPPA compliant video chat to residents of Michigan. I have experience working with individuals who struggle with a variety of mental health disorders, including mood disorders, personality disorder, anxiety disorders and substance abuse disorders. I am also open to working with individuals from all walks of life, includ...
I have been a practicing clinician for over 30 years in a variety of settings. I believe in a holistic approach to wellness, and incorporate positive psychology, behavioral modification, mindfulness, and health/wellness into my therapeutic practice. In addition to being a clinical therapist, I am also a certified personal trainer and a life coach, and believe in integrating mind, body and spirit into my practice. If you are feeling stressed, overwhelmed, or just need someone to help you move for...
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths.” –Elizabeth Kubler-Ross I sincerely believe that you are the expert on your life. I strive to create an environment where you feel safe enough to be vulnerable and allow me to partner with you so that we can move forward together. There are times when life’s challenges become too much to bear on your own. Allow me to partner with...
Ready to overcome that thing you’re struggling with? Feel like anxiety is constantly taking over? Or that your past is holding you back? Do your emotions control your day? Do you desire something different but can’t seem to figure out how to get there? I’d love to help you find relief so you can create a life you love. I specialize in working with adults struggling with anxiety and the various effects of trauma. My hope is that my clients will find healing from their past so they have freedom...
Kerry has extensive experience working with individuals, couples, and families looking to improve themselves and their relationships. She sees success in working from a systemic approach where even if she is working with an individual will related their experiences and behavior to the system in which they have been or are currently involved. Kerry helps clients better understand their pasts and helps shape their futures by pointing out patterns that have developed in her clients lives as well as...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Life is full of challenges, which I view as opportunities for growth and learning. I've worked with college students on MSU's campus for nearly 10 years which has given me a depth of understanding to the unique challenges you face. I join alongside clients who are facing a wide range of issues including: navigating life transitions, interpersonal relationship conflicts, academic or professional challenges, adjusting to changes at home or in the family structure, exposure to abuse or neglect, est...