I work with variety of clients, but most of my clients come to me for help with relationship issues -- significant other, friend, family and work relationships. College students often come to me with issues related to roommates, gaining independence from parents, anxiety related to overwhelming school work, career choices and figuring out who they are. College years can be an amazing time of growth and opportunity, but they can also be incredibly stressful. I love to help college students naviga...
Are you on the struggle bus and can’t find a way off? Adult-ing is hard, amiright?! Most of my clients are young adults navigating ALL.THE.THINGS while trying to make everyone else happy. Spoiler alert: THIS ISN’T SUSTAINABLE!! Our work together is to guide you in sorting through all the mental muck, tapping into the most authentic version of you. I am not your typical therapist. Well, I do like cardigans and wide rimmed glasses. I also like to laugh a lot and cuss a little, or cuss a lot and l...
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Entering into therapy can be daunting, but I hope to create a safe, nurturing space to ease your trepidations and fears. Together, we will create a treatment plan to meet your goals so you can live a fulfilled and empowered life. We will accomplish this through examining your reason for change and implementing strengths-based, solution-focused strategies so you can reach your highest potential. I am passionate about the positive impact that therapy can have on our lives. I am regularly caug...
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Wisdom Center Counseling Services is driven by a single goal: to do our part in making your world a more manageable space. We desire to see your mental and emotional health improve from day one. We strive to build productive relationships and make a positive impact with best practice approaches and Biblically-based principles. We specialize in: Anxiety and Depression Leading to Indecision Men Battling Sexual Addictions Couples Suffering with Relationship Issues Adolescents Managing Anger...
You’re tired of: - Overthinking - Feeling overwhelmed - A heightened sense of worry - Your mental energy being depleted - Thinking about the worst case scenario - Being critical of yourself - All-or-nothing thinking - Feeling like an imposter - Worrying about disappointing others - Avoiding things that make you anxious - Comparing yourself to others - Unsubstantiated fear - Procrastinating - Being unable to set boundaries - Having difficulty identifying or communicating what you...
There are times we all could use someone to walk beside us and hold a light on our journey towards becoming our best self. When the road gets rough, I hope that I can be there to help remind you of your strengths. My goal is to provide therapy that is unique and tailored to your individual needs. I believe a trustworthy, judgment-free, and compassionate relationship between client and therapist is vital to helping you reach your goals. I incorporate a variety of evidence-based and trauma-informe...
I work with teens and college students to help them deal with anxiety, depression, stress, relationship concerns. I also help people who are stressed out and need some clarity about big decisions such as whether to change majors. I use Solution Focused Therapy which means I'll help you get a clear idea of what you want things to look like in the immediate future and then help you use your current strengths and past successes to make it happen. I'll help you get ideas for small but do-able c...
Is your bright mind prone to overthinking and overanalyzing? Maybe juggling school, a career, your family and friendships, and big upcoming life changes is starting to feel unmanageable on your own. I work with humans just like you — intelligent and driven, but overwhelmed and stressed with life's competing demands. I take a gentle, friendly, and active approach to listening and helping you learn tools to cope, reduce stress and anxiety, and live authentically. You don't have to burn out or fit ...
I have many years of experience working with undergraduate and graduate students as well as faculty and staff at the university level. The reality is that being a student or working in academia can be both very rewarding but challenging and I am here with the privilege of accompanying individuals on their journeys whether it be personal or professional in nature. I look forward to the possibility of working with you to reach your goals!...
Going away to school, adjusting to your new adult role in life, managing various roles in your life can be exhausting and overwhelming. My ultimate goal is to create validating, non-judgmental environment to help you feel safe and comfortable. I believe in offering support, guidance and knowledge to each of my clients.I have been trained in DBT therapy to teach you skills to manage emotions, improve relationships, and modify behaviors. You can develop the healthy life you desire. Humans experien...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Are exams, school courses, family and employment becoming overwhelming to you? Perhaps you’re the friend that everyone comes to for support? Is it possible you are feeling overwhelmed, helpless, unhappy and unfulfilled with the way things are going? Maybe you have tried everything on your own to break the cycle and nothing is working? If this seems like you, I want you to know you're not alone. With over 10 years in the field and personal experience, I know that these patterns can lead ...
Life is difficult, and it sometimes makes it seem nearly impossible to find the help needed to get through those challenging times. Whether it be anxiety, depression, substance use, addiction, impulse problems, empowerment or self esteem issues, we are here to empower you, meeting your needs...
At BRAINS, we strive to change lives by helping clients understand how their brain and body affect their everyday life. We offer comprehensive testing to best understand complex relationships between how your brain is processing life and what behaviors you experience on a daily basis. We can help you understand how you learn, how you perceive the world, how you react to others, and how you can live your best life. Diagnostic clarity and treatment recommendations are customized to you or your chi...
MLTS aims to provide strengths-focused, evidence-based, client-centered behavioral health services; free from stigma, shaming, or judgment. Our team strives to empower clients to engage in meaningful introspection and facilitate change that will help clients live more peaceful lives. We value: life-long learning, warmth, connection, ethics, diversity, self-reflection, respect, individualized care, humor, creativity, accountability, work/life balance, boundaries, hope, expertise, authenticity...
Fortitude: “strength of mind that enables a person to encounter danger or bear pain and adversity with courage.” This courage is something we all carry, but oftentimes the weight of the challenges we face can be too much to carry alone. I believe in the power of having teammates that we can call on for support- people who can help empower us to put one foot in front of the other. I strive to be a great teammate. I am passionate about empowering others, and I am intentional in my learning and ...
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