Entering into therapy can be daunting, but I hope to create a safe, nurturing space to ease your trepidations and fears. Together, we will create a treatment plan to meet your goals so you can live a fulfilled and empowered life. We will accomplish this through examining your reason for change and implementing strengths-based, solution-focused strategies so you can reach your highest potential.
I am passionate about the positive impact that therapy can have on our lives. I am regularly caught saying “Everyone should go to therapy!” I do, however, recognize that entering into therapy can be daunting, so I applaud you for taking this first step! I believe that we are all interdependent beings and thrive in healthy, dynamic relationships. Thus, I aim to help you build and cultivate those relationships through self-reflection and self-care so you can feel fulfilled and empowered. Together, we will work collaboratively to understand your goals and take active steps in obtaining positive, lasting change.
Nicola Herman (Perspectives Therapy Services) is in network for the following plans:
Blue Care Network Blue Cross Blue Shield Health Alliance Plan (HAP) MedicareI will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $225 |
Ongoing sessions | $185 |
Monday | -- |
Tuesday | 9:00 a.m. - 5:00 p.m. |
Wednesday | 9:00 a.m. - 5:00 p.m. |
Thursday | 9:00 a.m. - 5:00 p.m. |
Friday | -- |
Saturday | -- |
Sunday | -- |