You know life has ups and downs, but the challenges you are facing can make it feel like an endless rollercoaster. Whether you are struggling with 'adulting' or other life changes, I completely understand your need for life to be easier. Through our time together, you can begin to feel a sense of calm and get back on track to living a purposeful life. As a therapist specializing in life changes & anxiety, I am committed to helping you find more life balance and a sense of inner peace. I work...
Hello! My name is Ustina. It is important for me to create a secure, kind, compassionate setting for you to be able to express your emotions and to process difficult situations. Counseling is an extremely personal journey and I am honored to assist you through any challenge you are experience. I primarily utilize Emotionally Focused Therapy to assist you on telling your own story and developing healthy forms of attachments. I also use other modalities such as EMDR to assist on reprocessing traum...
Do you think about what kind of person you'd like to be, but feel uncertain, nervous, lost, or overwhelmed about how to make the change? College is an exciting time to explore your identity, learn how to build meaningful relationships, and to find a purposeful career. If you're hoping to feel more confident in who you are, feel more certain about your direction in life and live up to your potential, you've come to the right place. Dr. Grace specializes in asking these "big questions" in ...
Are things hard right now and you feel like you are barely treading water, or not coping as you would like? Well, I am here to wade through it with you, and help you to adapt, heal, grow, and reclaim your life so you can thrive, not just survive. Typically, my clients are adults and career professionals that struggle with a variety of issues including anxiety, grief, relationship struggles, life stressors , personal growth and more. Most seek out therapy because either something big happened ...
Here Comes the Sun Therapy & Wellness offers compassionate care and warm connection. We strive to meet our clients where they are while looking ahead to where they want to be. We believe that each person who honors us with their story has the potential to live a life that they can believe in. Each of our four therapists are highly trained and hold specialized areas of interest. Read more about our team to find a match that is right for you, or we can assist in connecting you with a provider who ...
Hi! I’m Christen Clark, LMSW. I’m passionate about counseling women going through anxiety, depression, grief or challenging life transitions. In particular, I have a heart for college students, young adults, and women going through pregnancy/postpartum. Life can be hard. Transitions have a tendency to bring up past trauma, anxiety, or depression. Sometimes “high achievers” can be suffering internally with their mental health while no one else knows. If life feels overwhelming, out of ...
There are times in our lives when problems can feel overwhelming, painful, and difficult to face alone. Relying on friends and family may not always be a viable option. During our sessions, you can expect me to get to know you by listening and understanding your experiences. I provide feedback that you can apply to your everyday interactions. We will explore the thoughts, feelings, and reactions that arise in therapy and in your daily life. Whether you are looking for extra support during a c...
I have many years of experience working with undergraduate and graduate students as well as faculty and staff at the university level. The reality is that being a student or working in academia can be both very rewarding but challenging and I am here with the privilege of accompanying individuals on their journeys whether it be personal or professional in nature. I look forward to the possibility of working with you to reach your goals!...
Life can be brutal, can’t it?! Can you remember that time in life when you were happy, like top of the world scream it from the rooftops happy? In that moment, everything was right in your world and then well, life happened. Now you look back and have so many questions…What happened? Let me tell you, you are not alone! We’ve all been there in some season of life. But who says this can’t make us better! Every person comes to therapy with their own individual needs. Therefore, we adapt our inte...
As a therapist, yoga teacher, reiki practitioner, and someone who cares, I desire to come alongside you to help empower you. We will incorporate a variety of therapy approaches as well as eastern philosophy, breath work, various meditations and visualizations, skill building, and releasing trauma from the body. It is time for you to heal. Are you wanting a therapist that personally understands neurodivergence and spirituality? My ideal client is curious and open minded. Together, we can figur...
We support young adults through life transitions, stress management, and learning new skills to cope with anxiety and depression. We also offer trauma focused therapy and crisis support....
My areas of focus include addressing trauma, anxiety and depression, family relationships, life transitions, and the intersection of mental health and our spiritual/religious life - including addressing religious trauma. I draw from numerous evidence based practices that focus on attachment, mindfulness, understanding our mind/body connection, and healing through authentic, safe relationships....
Please visit my profile to learn more about my services.
Brighter Health Counseling has many therapists that provide a wide range of counseling and therapy. Our therapists vary in age, ethnicity, religion, spirituality, and life experiences which makes us well equipped to handle many different issues that arise in life. We believe that everyone has the potential to overcome any challenge given the right help and guidance....
Meet Jessica Torres, MA, LPCC, NCC, CCTP – a dynamic counselor extraordinaire with a passion for healing and growth! Jessica's journey into the world of mental health began with a Masters’ Degree in Counselor Education, honing her skills in Clinical Mental Counseling at the esteemed University of Toledo. But her quest for knowledge didn't stop there. Prior to joining forces with Julia Burrow, MD & Associates, she delved into the heart of community mental health, focusing on the wellbeing of c...
I have over 25 years of experience providing therapy with a master's degree from Michigan State University in clinical social work. I provide a compassionate, supportive, safe environment to work collaboratively with clients. A trusting therapeutic relationship is important in assisting clients to meet their goals and in some cases heal from trauma. I enjoy working with college students and university staff. I have experience in working with anxiety, depression, loss/grief issues, post-truam...
Feeling overwhelmed, anxious, unsure about yourself or the future? I get it. College is tough. When we're in those tough places and are unsure where to turn, having safe spaces to talk about those things can be so helpful. I offer in person and Telehealth session for college students to help you find peace and calm so you can thrive through your college years....
I believe in a collaborative approach to therapy and value my client's life experiences and the knowledge that they bring into the therapeutic relationship. I tend to work interpersonally and view the therapeutic relationship as a tool for gaining insight into personal struggles, as well as a venue to practice new behaviors and boundaries. I enjoy working with clients from diverse backgrounds and life experiences and while I am trained as a generalist, I have particular interests in working with...
Wholehearted counseling helping hurt folks heal - specializing in eating disorders and body image, trauma, perinatal mental health, academic stress and perfectionism, life transitions and relationship challenges, anxiety and depression, grief and loss, and chronic illness. Here at Rooted, we’re a group practice of holistic counselors on a shared mission to demystify the process of therapy, remove shame and stigma, and hold space for conversations around healing and wellness. Our aim is to off...
Do you know there are 104 words you can find in the 9 letters that make up the word POTENTIAL? There are. I've found every one of them (the first time without an app to help me!). I'm committed to helping my clients find all the things inside to help them live out their potential: heal from trauma, work through anxiety and depression, whatever it may be. I use the good, bad, and otherwise to help them become better....