Take Root Wellness LLC

As a therapist, yoga teacher, reiki practitioner, and someone who cares, I desire to come alongside you to help empower you. We will incorporate a variety of therapy approaches as well as eastern philosophy, breath work, various meditations and visualizations, skill building, and releasing trauma from the body. It is time for you to heal.

Are you wanting a therapist that personally understands neurodivergence and spirituality? My ideal client is curious and open minded. Together, we can figure out how to get from where you are to a more peaceful life. Are you seeking connection, understanding, practical help, and some humor from your therapist? If you want to play an active role in your healing and want to engage in therapy specifically created for you that feels authentic and practical, I’m here for you. Chronic Pain, Anxiety, Trauma, Sleep issues, relationship issues, stress, grief, parenting, and depression are a few of my focus areas.

I understand struggle, anxiety, trauma, depression, and chronic pain on a personal level. I understand how difficult it can be to reach out for help, to admit that you aren’t able to heal yourself. This effort to enlist help makes you strong and resilient, not weak. Let’s work together to get you walking down the path that best serves you.