Currently accepting new preteen, teen, and young adult clients. Are you or your child struggling with depression, anxiety, trauma, relationship issues, or challenges related to school? You’ve taken an important step by seeking help. I provide a safe, supportive, and non-judgmental space for you to explore your thoughts and feelings. I utilize evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), tailored to meet your i...
Welcome! I am ACCEPTING NEW CLIENTS... Most of my clients express feeling heard & hopeful after our first session. I believe a strong client-therapist connection is crucial in therapy. Finding the right therapist can be challenging and my goal is to make that process as comfortable as possible. It is natural to feel overwhelmed by life at times. Together we will create a personalized treatment plan with a focus on the whole person (mind and body), as every person & experience is unique. ...
Here Comes the Sun Therapy & Wellness offers compassionate care and warm connection. We strive to meet our clients where they are while looking ahead to where they want to be. We believe that each person who honors us with their story has the potential to live a life that they can believe in. Each of our four therapists are highly trained and hold specialized areas of interest. Read more about our team to find a match that is right for you, or we can assist in connecting you with a provider who ...
I aim to meet the individualized needs of each person, couple, and family I work with and take a collaborative approach in setting goals for therapy. I use a family systems approach to explore how multiple areas of a person's life impacts their experiences and current struggles. I work on achieving these goals through a variety of measures, including personal exploration, role play and exercises used in and outside of session, implementation of improved communication skills, and boundary setting...
I have over 25 years of experience providing therapy with a master's degree from Michigan State University in clinical social work. I provide a compassionate, supportive, safe environment to work collaboratively with clients. A trusting therapeutic relationship is important in assisting clients to meet their goals and in some cases heal from trauma. I enjoy working with college students and university staff. I have experience in working with anxiety, depression, loss/grief issues, post-truam...
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Offering telehealth and in office services. I believe in helping people overcome obstacles that are holding them back from being happy, healthy and living their best lives. Everyone faces difficult times in their lives and could benefit from working through those hard times in therapy. Although therapy can be difficult, I believe that building a trusting relationship between therapist and client is key in making it successful and fostering change. I enjoy helping people work through relationshi...
Please visit my profile to learn more about my services.
I understand that at times, being human is hard. It is natural to have psychological and physical reactions to life events, such as changes, challenges, as well as traumatic experiences. As your therapist, I will help support you by simply being a listening ear and validating your experience. In addition, I can provide you with the opportunity to learn skills for behavioral change and symptom management. I believe that transformation and growth occurs through collaboration of appropriate inte...
Living a “life worth living” can seem like a path only others get to travel, while our journey feels unfair, exceedingly difficult, or at times impossible. At times we discover that our struggles are the result of the choices we made, or the choices others have made that affect us. At other times, we unknowingly hold onto faulty beliefs about ourselves or others, living as if they are true or accurate. To cope, we develop strategies to make the journey seem more doable. They can indeed be helpfu...
I've had the privilege of walking alongside clients in their healing journeys and have found that, for many whose trust (in others and in themselves) has been shaken, finally feeling heard and understood serves as a powerful corrective experience. I believe that these experiences are crucial in facilitating personal growth and change. I recognize that all clients have unique strengths, and I build upon these to create a working alliance that is non-judgmental, empowerment-based, and client-foc...
Live well, love well, work well. Going to therapy is something everyone can benefit from. When you are facing life’s troubles, therapy assists you in effectively addressing those troubles; transforming pain into joy, conflict into peace, and loneliness into love. Therapy helps people live well, love well, and work well. Whatever state you find yourself in, you will find in us a caring listener, a resource for finding your strength in a comforting space. Offering online telehealth counseling...
“The journey of a thousand miles begins with one step.” -Lao Tzu My name is Taibriana Wilkins. I am an African-American BIPOC woman, using she/her/ella pronouns. My love of cultures, exploration and language encouraged me to travel and live abroad. Before studying to be a clinical social worker and therapist, I spent a few years in Buenos Aires, Argentina and Hyogo prefecture, Japan working as an English Foreign Language teacher. I was able to improve my language skills, eat delicious food, a...
Most of my clients are from BI&POC or LGBTQIA+ communities. I strive to create an unconditionally affirming and accepting therapeutic space where you can feel comfortable to explore whatever you need to in order to heal and find your path to liberation. I work diligently to equalize the power dynamics within the therapeutic relationship, and I strive to act more as a collaborator that works with clients to identify their strengths, values, and beliefs. I utilize a trauma-informed, anti-oppressiv...
I believe therapy is a great way to help you turn the pain you feel today into the strength you feel tomorrow. My philosophy is simple “I help people become an expert on one subject, themselves”. We as human beings are very complex and often need help to navigate through stress, trauma, and life challenges. I witnessed first hand how therapy can change the trajectory of one’s life. I am committed to working alongside my clients to help them find their inner healing and peace. I have worked with ...
Therapy is emotionally hard for everyone and most people at some point in their life have seen a therapist or could have benefited from seeing a therapist. The hardest step is the first contact. I believe that the therapeutic relationship between you and your therapist is what helps you make the changes in your life that "you" want to make. My focus is on helping you discover your strengths as a way to live a happier, positive and more meaningful life. I believe in a compassionate, strength-base...
Supportive, Client-Based and Cognitive Behavioral Therapy...
I graduated from Michigan State University with a Master of Social Work degree in 2021. I am fluent in Spanish and have specialized training in working with trauma and psychosis related distress as well as experience working with anxiety, depression, and managing overall life stress. In addition, my training offered experience working with survivors of domestic violence and sexual abuse using the evidence-based trauma treatment model cognitive processing therapy. I believe that every individ...
"Going away to college" can be a wonderful and terrifying experience all at the same time: learning how to manage the many details of daily life while figuring out the big picture of who you are and what you want to do. It can also be a time of sorting out family relationships and choosing new paths. It can bring up a lot of anxiety, stress and self-doubt. We have many combined years of helping people through these experiences. If you would like intelligent, warm and useful support in naviga...