My passion is helping my patients work through issues plaguing their mental health and balance. Through a collaborative approach, we will work together to explore old patterns and develop new coping skills to help you achieve your goals and realize your potential....
I don’t look like what I have been through, and you don’t have to, either. There are times in our lives when we can’t see past our grief, trauma, passion, or desires. There is no shame in talking things out with a professional trained to help. We all walk a different path, but talking to someone can sometimes help us see the forest, not just the trees. My goal is to assist you in establishing healthy boundaries across various areas of your life, enhancing self-awareness, and embracing uncomforta...
You feel the pressure to look like you have it “all together,” but inside you are struggling to feel confident in yourself and your relationships. Struggling with FOMO, feeling like a fraud or a fake, the pressure of social media and saving face … this stage of life has so many challenges. It might be hard to even remember what life was like before you felt this way, but you know there’s hope. You know these problems don’t have to be permanent—you just need some help getting out of your own way....
Therapy is an opportunity for you to gain support while working through different issues, crises, and traumas as well as working towards achieving your personal goals. Together, we can really hone into what it is you are wanting for yourself and finding a path forward that best suites you. My understanding of counseling comes from holistic and trauma-informed approaches that incorporate mind, body, and spirit such as Jungian, transpersonal, somatic, mindfulness, attachment, and creative expressi...
Struggling with self-esteem can make life feel like an uphill battle. I work with individuals to break free from negative thought patterns and cultivate self-compassion, confidence, and a stronger sense of self-worth. Together, we will challenge limiting beliefs and work toward a positive, authentic self-image. I specialize in building self-esteem and supporting individuals who are navigating the emotional and psychological aspects of identity exploration. My work is focused on empowering client...
Do you feel overwhelmed, anxious or hopeless? Like you aren't sure what to do or who to turn to? Like your thoughts are ping-ponging around your head, like you're stuck in a rut? That's okay. Life is messy and sometimes, we find ourselves overwhelmed and needing some help. that's where I come in. My main focus is to help process difficult feelings when they feel too big, to create lasting coping skills and empower you to see your undeniable strength. I strive to make sure you feel safe, empowere...
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I am a graduate of the University of Michigan. With over 13 years of experience and a specialty in helping clients with PTSD, anxiety, depression and those who have survived catastrophic car accidents, I provide an empowering, individualized approach for each of my clients. I love to help my clients navigate meaningful changes in their lives and believe every day is an opportunity for personal growth. I enjoy working with diverse clients from a wide variety of backgrounds and am dedicated to str...
Welcome to Embodied Wellness, PLLC. Whether this is your first time in therapy or you are looking for a new therapist, you have come to the right place. We specialize in trauma, anxiety, depression and OCD. We are here to support you with navigating classes, relationships, family, stress and careers. You are not alone!...
It can be hard to keep going when you feel stuck in your life, whether it is a relationship, a job, or simply just not knowing what to do with the thoughts that come into your head. Maybe you’ve turned to alcohol, food, gaming, sex, or some other way to feel and connect with something, or just check out. This is not the end for you, but a beginning to rewriting the story of your life. Let’s work together toward a plan and action steps that accomplish becoming the connected, clear, and courageous...
I provide guidance and support to teens and young adults who are struggling with various life transitions such as processing family conflict, transition from high school to college, perfectionism, anxiety, student athletes who are struggling with time management, young adults and adults struggling with depression or anxiety, and adjusting to life after college. An important part of the therapy process is learning how to find balance, organize your thoughts and learn about what has shaped the sto...
Transformational Choices offers an holistic, creative, mindful, and contemplative approach towards therapy, built on a strengths-based approach to treatment, led by the client, and based on a shared respect between the client and clinician. Transformational Choices is a community-based professional service that provides a full range of life enhancing services, including mental health counseling for individuals, groups, families, children, and offers relationship, couples, and marriage therapi...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
*Urgently accepting new clients!* Hello! Are you a woman seeking healing, guidance, and self-empowerment? As a therapist, I am empathic, intuitive, non-judgmental, and client-focused. I have a passion of working for women and creating positive change in my clients. I have experience working with adults and treating a wide array of presenting concerns. I love practicing through a strengths-based approach where I ensure that my clients ultimately flourish, heal, and feel better about themselves. ...
Accepting clients & referrals! *No waitlist!* Are you or a loved one dealing with relationship stress or a difficult life transition? Have you been experiencing problems with feeling balanced or connected with others? Are you struggling with ineffective coping skills? We offer Therapy & Dialectical Behavior Therapy (DBT) Informed Skills classes. Therapy can feel vulnerable, and we are here to help you explore your feelings & thoughts in a safe and nonjudgmental space. DBT Skills Coaching wil...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
*Get the help you need without having to leave the comfort of your home or computer! I help survivors of trauma, addiction and overwhelming stress achieve positive change by untangling confusing emotions, and helping in ways that work for YOU. I'm currently accepting new telehealth clients. Book a session online today.* You're a resilient person coping with unique challenges. It is my passion to help you reach your goals. Maybe others have noticed that you're just not "you." Perhaps drugs or ...
Being a college student is not easy for many young people. Balancing classes, assignments and tests, social activities and daily living tasks can be overwhelming. Anxiety and depression are common mental health issues among college students. I have devoted my practice to working with teens and college students to help understand and learn how to manage mental health concerns to succeed and thrive in college....