Coming from a holistic perspective, I enjoy supporting students in their time of self-discovery and becoming. Politics, spirituality, identity, are all open for discussion. I have experience supporting low self-esteem, depression, anxiety, attachment and relationships, identity, trauma, abuse, neurodiversity, personality and mood disorders....
I specialize in working with individuals who are questioning or needing support around gender identity, anxiety, and family conflict related to gender identity. I function from a strengths-based, neurodiversity affirming approach using a combination of mindfulness, IFS, narrative and family systems approaches. Current openings in group and for short-term around gender transition/coming out. Licensed to see clients in MA, ME and NH...
Success means different things for different people. Sometimes it's getting up and making the bed. Or it can mean putting yourself out there for a dream job. I'm here to help you manage anxiety and depression and start collecting some wins. I specialize in working with adults and teens with anxiety and depression who are managing life transitions. I am trained in cognitive behavioral therapy, motivational interviewing, and narrative therapy, which focuses on reframing your story in your brain...
We are a Christian Counseling office who believes in every individuals unique value and worth. We seek to provide encouragement, acceptance, understanding, and empathy throughout the clients experience. We recognize each persons individual needs and work to provide solutions and education to reduce stress, improve daily functioning and provide positive results in every day interactions....
I am a Licensed Clinical Social Worker based in Maine. I’m passionate about helping people uncover and live in alignment with the innate goodness and wisdom we all possess. I specialize in relational issues and how this contributes to anxiety, depression, or low self-esteem. I work with individuals, couples, and families with adult children grappling with the stress and pressures that come with life transitions related to career, relationships, and beyond....
I view therapy not only as a means of reducing emotional distress but also as an approach to personal growth. However, I believe that therapy should not be a way of life and I therefore support clients in developing concrete skills, with emphasis on working with emotions: promoting a better understanding of emotions and emotion regulation. I view therapy as a collaborative process of exploration. I bring to this process an attitude of compassionate curiosity and non-judgment. I also draw on...
Phoenix Rising Centers breaks barriers in mental health care for BIPOC, QTPoC, and LGBTQIA2S+ communities. Through trauma-informed, anti-racist, and culturally rooted practices, we empower healing, growth, and resilience while confronting systemic inequities....
Are you struggling to enjoy your personal, or professional life because of uncomfortable symptoms you wish to alleviate? Do you wish you could grow personally from talking about your problems? When you feel understood and respected and believed by a counselor, a world of opportunity and personal growth can open up. Clients from all backgrounds come in seeking counseling for trauma, personal growth and overall mental health and wellbeing. We offer individualized services tailored to the client's...
Durning therapy I gain an understanding of an individuals perspective in which they see themselves, others, and life’s conditions. I work with the individual to identifying specific problems or issues in your daily life, become aware of unproductive thought patterns and how they can impact your life. I work to identify negative thinking and reshape it in a way that changes how you feel, as well as learn new behaviors and put them into practice....
Attending college can be a difficult transition including adapting to new academic challenges, living situations and relationships. Feeling overwhelmed is normal but talking to someone can help you put things in perspective and regain a sense of control. Whether you are depressed, anxious, facing a crisis or just looking for someone to listen, counseling can help. I have experience working with college students and will help you navigate whatever is going on for you in a trusting, non-judgmen...
Welcome! If you're reading this, it means you're taking a critical step towards enhancing your mental health, self-understanding, and overall well-being. I salute your bravery, and I'm here to offer the guidance you need on this journey. I am Keith Welsh, a Licensed Clinical Social Worker with over two decades of experience in helping individuals navigate their unique life paths. I am honored to be in the helping profession and look forward to the opportunity to help you get free of the issues w...
You’re the go-to person - the one everyone relies on. Your friends and family see you as competent, put-together, and strong. And while that’s helped you achieve, the pressure to meet such high expectations is exhausting. You spend so much time caring for other people’s needs that your own get lost in the process. Saying no feels like a risk. What if the relationship falls apart? What if they see the real you and decide it’s not enough? On the outside, your life looks great. Inside, you’re strug...
Hi, I’m Ben Borkan, and am a Licensed Clinical Social Worker and a Certified Gestalt Therapist. I primarily work with couples using Crucible® Therapy and Gestalt Therapy. However, I occasionally see individuals who are looking to work on their own relationships. I did not initially start out seeing couples. I began my career in wilderness therapy, where I guided groups of young adults and saw the impact of social relationships on individuals’ development, both from family systems and als...
As a compassionate and dedicated psychotherapist, I specialize in helping individuals navigate life's challenges, fostering emotional well-being and personal growth. With 21 years of experience, working with young adults, I utilize evidence-based approaches tailored to each client's unique needs. My practice emphasizes a safe, non-judgmental environment where clients can explore their thoughts and feelings, build resilience, and achieve their goals. I am passionate about empowering others to lea...
In my practice I aim to support clients feel supported, empowered and gain new insights. If you're struggling with anxiety, depression, grief/loss or past trauma, we can work together to make sense of its impact on your day-to-day life. Going to school for the first time or returning to school is a huge life transition. During this time we often need some extra support to make sense of it all....
Transition to college as well as interpersonal relationships, academic demands and participating in college level athletics can be stressful. Sometimes it can really be helpful to have an objective confidential person to talk to. I have experience working with college students and college student athletes and welcome the opportunity to meet you....
I approach therapy from an empathic, non-judgmental and supportive stance that encourages a collaborative relationship between client and therapist. The needs of my clients dictate the specific approach or skills I utilize, but I draw from a variety of theoretical orientations, including psychodynamic, cognitive-behavioral and relational. In my private practice I provide individual psychotherapy to adults, including college students, to help them work through difficult experiences, make positiv...
Elliott Blitenthal is an experienced therapist treating adults who suffer from anxiety, addiction, and trauma (including complex PTSD). Elliott is trained in EMDR and somatic therapies as well as cognitive behavioral therapy....
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When is the last time you really connected with nature? When is the last time you were able to slow down and just be? Often our bodies and minds hold the wisdom we are needing in the present moment. I find that moving and being in natural spaces inherently helps us tune into ourselves as individuals and ourselves as part of a web of life (and was gratified in school to show that research also supports this). My office setting is a garden with some woods for rambling when more movement is needed....