I specialize in working with college students, and have worked in college mental health for over 8 years. With my clients, I help build better connections with food and improve communication for more fulfilling relationships. I create a warm, supportive environment where you and I will examine relationships, perfectionism, depression, anxiety, and many other obstacles that are getting in the way of who you want to be....
***NOT YOUR AVERAGE THERAPY PRACTICE*** The Healing Space care team of compassionate experts have redefined clinical standards by offering an unmatched quality of client centered care. We remove the barriers of traditional care options and offer a process that is assessable & Convenient without sacrificing quality nor results. Virtual Therapy Sessions are offered EVERYDAY from 7am-10pm by Phone, Video, & Text. Our Client Portal App allows self-scheduling and keeps you connected to your the...
Do you struggle with feeling overwhelmed? Do things from the past still haunt you? Does your inner critic get in the way of you feeling good about yourself? If you're struggling with these I can help you because I have a proven framework that helps you trust yourself, regain your power, and create a path for a brighter future. If you're wanting a plan that gives you structure, clarity, and focus to help you get unstuck and take action in your life, then let's take the next steps to get started! ...
I offer both in-person and telehealth sessions. My office is conveniently located on Newbury St. in Boston's Back Bay. College is a time of transition, where we learn not only about academics, but about who we are and how to navigate the myriad challenges of life. It is both exciting and stressful, fun and scary. And when we struggle with added anxiety, depression, traumas, relationship difficulties, and more it can make the whole experience feel overwhelming. I specialize in helping colle...
Searching for a therapist can be one of the most difficult parts of coping, healing, and self-empowerment, because it's the first thing you must do. You must force yourself out of your comfort zone and out of whatever routine you've had before, to take the initiative and embark on a new path. When we're at our best, stepping out of our comfort zones can be daunting; when we're feeling vulnerable, it can seem nearly impossible. No matter what prompted you to take this first step, I'd like to be t...
Stepping into therapy takes courage and a readiness for positive change. I provide individual therapy to those experiencing a wide range of life challenges including relationship difficulties, work-life balance, life transitions, identity loss, anxiety, depression, and stress management. No matter where you are in your life, if you are looking for a change, you are in the right place. Psychotherapy with me is a collaborative process, and I value authenticity, openness and humor. I strive to crea...
We've all heard that life is about balance, but who teaches us how to find that balance? It's hard enough under normal circumstances, but when life throws a curveball that changes your routine, it can feel like you're walking a tightrope. Add other people's needs and expectations to the mix, and finding balance for yourself can seem downright impossible. You don't have to navigate it on your own - I'm here to help! Let's work together to help you become a happier, healthier version of yourself. ...
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Dr. Tracy LaChapelle (Dr. T) is a licensed professional counselor with a doctorate in educational leadership. She specializes in evidence-based trauma-informed practices that are used to treat trauma, depression, anxiety, loneliness, ADHD, Dis-Abilities, self-esteem concerns, social anxiety, autism/neurodivergent, relationships, and various life transitions. Dr. T provides Transgender-Gender Affirming Care, serving members of the LGBTQ+ population and their families to provide a safe and non-jud...
My psychotherapy practice is dedicated to the health and well-being of individuals struggling with depression, anxiety, family of origin conflicts, interpersonal difficulties, and other issues that can develop in the face of life stressors. It’s not uncommon to experience emotional distress as a result of facing transitions throughout our lives. Challenges can include struggles within our own families of origin (including relationships with a sibling, parent, grandparent or other family membe...
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I love helping people who are new to therapy and wanting to learn about how to change the way they've had to struggle through life. I'm here to help you manage anxiety, depression, stress, relationships, family issues, gender, sexuality, and anything else on your journey into independent adulthood. Let's talk about it and find some strategies to soothe it now, and stop problems from reoccurring. If you're reluctant about therapy, I can reassure you that I'm not here to judge, and want to make it...
My name is Julia Bergquist, LCSW, and I am an independently licensed clinical social worker in the State of Maine, and owner of Ash Point Counseling. If you are reading these words, you already have the knowledge within you to make the changes you are here to make. I am here as an ally to help elicit that self-wisdom, promote love and honor the resiliency that led you to this point. I am adaptable, holistic, and I genuinely love what I do. I chose this field to be a witness and guide to the p...
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I'm here to be a support and safe place as you face a time of many life transitions. I often mix a little bit of humor and gentle accountability into sessions. My clients are often seeking support to navigate relationships, identity, and future goals. My multi-state licensure allows for continuity of care even when students are moving between multiple states. Schedule a free consultation on my website today! http://www.calliazimmerman.com/contact...
Greetings, and thank you for looking into my practice. I know it is often hard to decide to seek therapy and find a good match between client and provider. I feel that the foundation of therapeutic work is relationship and rapport. Establishing this allows for trust, honesty and growth. I truly believe that, no matter the circumstance, we are in it together. I accept Aetna Anthem, Elevance BHS, Behavioral Health Systems Blue Cross Blue Shield BlueCross and BlueShield Cigna and Evernorth Harvard ...
Your voice and perspective as a woman or girl are celebrated here. This is a dedicated space where you can be comfortable discussing female centered topics and experiences. I believe that social interactions, societal stresses and unique biology impact girls and women in ways that require a female centered lens for mental health treatment. Coming to therapy knowing this is a specialized practice can lead to greater comfort exploring trauma and female specific issues. These deeper conversations b...
College and grad school can be a roller coaster—exciting, overwhelming, and everything in between. If you’re feeling stressed about classes, navigating relationships, building confidence, or working through tough experiences like grief, trauma, or a loved one’s mental health, you don’t have to do it alone. I’m here to help. Our sessions are a space where you can be yourself—whether that means venting, problem-solving, or just taking a breath. My practice is inclusive and affirming, and centered ...
Do you struggle with anxiety or unwinding most days? Do you feel like your nervous system is on overdrive much of the time, creating sleep problems, an inability to 'relax', or 'not do'? Is this starting to, or has it been, interfering with your physical health, your relationships, your work or school? Do you think you have long standing, or more recent difficult or traumatic life events that seem to occupy too much head space? If so, I invite you to reach out to me. I can help you move through ...
Seeing: clients age 15+ virtually in Maine & Florida. I specialize in helping people through: anxiety, depression, trauma, eating disorders, body image, burnout & chronic stress, relationship stressors, and perfectionism. My approach is warm, collaborative, authentic, and non-pathologizing; I see you as a WHOLE person, not simply a diagnosis. You are the expert of your experience, and my role as your therapist is to help you tap into your inner wisdom, develop skills, find meaning and purpose, a...