Are you interested in making lasting changes in your life? Whether you are seeking balance among your responsibilities, healing from a recent life challenge or transition, or experiencing feelings of depression or anxiety, I offer an opportunity for therapeutic support that meets your unique needs. I work with clients who are interested in feeling more balanced, fulfilled, and whole in their lives. I will support you to clarify your hopes for the counseling process, and work alongside you toward...
Please visit my profile to learn more about my services.
Durning therapy I gain an understanding of an individuals perspective in which they see themselves, others, and life’s conditions. I work with the individual to identifying specific problems or issues in your daily life, become aware of unproductive thought patterns and how they can impact your life. I work to identify negative thinking and reshape it in a way that changes how you feel, as well as learn new behaviors and put them into practice....
My experience as an HCT clinician and Sweetser Affiliate, along with participating in professional development workshops, have helped provide insight and knowledge for my clinical practice. Some of the workshops I have attended are Trauma, DBT and Ethical Dilemmas. I will also continue to incorporate art into my practice. Art can be a great therapeutic tool with the right client. Counseling areas I am focusing on: trauma, anxiety, depression, anger management and family therapy. Though I have ...
Please visit my profile to learn more about my services.
I offer straightforward help with anxiety, depression, and relationship issues. It starts by developing a holistic understanding of your situation and history. With that shared perspective, we'll work together to find the best way to resolve your current challenges. Our work together may involve finding a kinder way of relating to yourself and more effective ways of connecting with others and getting their support. If it requires developing new skills, I offer help through mindfulness, breathin...
Please visit my profile to learn more about my services.
Attending college can be a difficult transition including adapting to new academic challenges, living situations and relationships. Feeling overwhelmed is normal but talking to someone can help you put things in perspective and regain a sense of control. Whether you are depressed, anxious, facing a crisis or just looking for someone to listen, counseling can help. I have experience working with college students and will help you navigate whatever is going on for you in a trusting, non-judgmen...
Searching for a therapist can be one of the most difficult parts of coping, healing, and self-empowerment, because it's the first thing you must do. You must force yourself out of your comfort zone and out of whatever routine you've had before, to take the initiative and embark on a new path. When we're at our best, stepping out of our comfort zones can be daunting; when we're feeling vulnerable, it can seem nearly impossible. No matter what prompted you to take this first step, I'd like to be t...
I am a BIPOC therapist who specializes in areas of concern that include: healing racial trauma, transgressing white supremacy, BIPOC empowerment....
InStride Health is a specialty pediatric anxiety/OCD outpatient treatment program that uses evidence-based care (CBT, ACT, components of DBT) with an emphasis on exposure therapy. Our highly-experienced care team including a psychiatrist, therapist and exposure coach, teaches patients and families the skills and strategies needed to quickly get their lives back on track. InStride provides insurance-based access to a human-first, fully virtual personalized treatment plan that fits into your life ...
At Solstice Psychotherapy our focus is providing inclusive treatment for trauma and related mental health concerns through an anti-oppressive lens while also actively promoting social change in order to reduce trauma caused by oppression. We support individuals to identify their own unique treatment goals, as well as rely on their innate strengths, resiliency, ability to build new skills, and cultivate self-awareness in order to reach those goals. Our team is skilled and has experience treating...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I offer Telehealth/virtual appointments only. I work with people who have anxiety, depression and/or are having difficulty dealing with change in their lives, such as adjusting to college life, being away from home and family......
I offer a warm approach in helping you through what is going on for you, including anxiety, depression, addictions/binge eating, and relationship issues. I use some elements of CBT, motivation interviewing, and can offer other approaches such as EMDR and Brainspotting....
Hi, I’m Ben Borkan, and am a Licensed Clinical Social Worker and a Certified Gestalt Therapist. I primarily work with couples using Crucible® Therapy and Gestalt Therapy. However, I occasionally see individuals who are looking to work on their own relationships. I did not initially start out seeing couples. I began my career in wilderness therapy, where I guided groups of young adults and saw the impact of social relationships on individuals’ development, both from family systems and als...
Hello! Thank your for reading my profile. I am a private practice psychotherapist with many years experience working in multiple settings (clinics, hospitals, community mental health centers, college counseling centers) with a variety of diagnoses over the years. I have several years experience working with college students, young adults and others in academia with various issues, diagnoses, stressors. My approach is eclectic, informed by cognitive behavioral, attachment theory, psychodynamic,...
My name is Caitlyn Cook and I’m passionate about helping young people create the lives they truly want. With over a decade of experience, I specialize in supporting those navigating anxiety, depression, low self-worth, and stress management. I'll help you learn from the past, tackle present challenges, and develop the skills to thrive. Life can be tough—but so are you! And you don’t have to do it alone. Reach out today to see how I can support you on your journey....
It's been an endless search for a therapist who really gets you. Someone who can dive into your problems without making you feel you have to compartmentalize important parts of your life. Someone who can be a safe sounding board whatever comes up. I want you to know it's ok to show up however you're feeling that day. It's ok to open up at your own pace. I will be right here beside you as you discover unique pathways towards resilience, fulfillment and fun. I center the needs of non-binary ...