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Freedom is a heavy burden. The task of authoring our lives is a serious one, which cannot be meaningfully handed over to anyone else. In keeping with this belief, I work hard to respect the autonomy of the people I see in therapy. Rather than attempt to hand you solutions to problems in your life, I seek to understand with you as fully as possible the past and present factors that affect how you think, feel, and act. Understanding can be transformative. As we shine light on aspects of ourselves ...
Life as a college student is supposed to be great, but at the end of the day it can really suck. Exams, studying, roommates, relationships, missing home - these are all things that can drive us crazy, not to mention any depression or anxiety that might have been hanging around before. And if you’re dealing with sexuality or gender identity issues, it can really feel difficult. If you’ve made it this far you’ve taken an awesome step towards figuring stuff out. It’s not easy to do, and therapy r...
I use a holistic mind-body approach to help my clients overcome overwhelm. Overwhelm can look like perfectionism, anxiety, depression, illness, pain, and more. Overwhelm causes the nervous system to stay in the fight-of-flight stress response. The mind-body, psychology, and coaching techniques I use help to unwind the nervous system from its chronic state of stress to help my clients live a happier, healthier life....
Do you feel like your feelings are holding you back; stopping you from being the person you were before? Have you been trying hard to stop thinking negatively about yourself but you just do it anyway? I know how that can be: the self-defeating thoughts, perceptions of "I am not good enough" flowing constantly in your head, the feelings of guilt and unworthiness. These thoughts and feelings can be terrifying. With integrated approaches, it's time to let go of feeling stuck and trapped in them I ...
My goal is to foster your inner strengths to aid you during your difficult path. Many experience times of depression, anxiety, trouble in relationships, sexual difficulties, or life transitions. My experience has focused on working with clients who strive to heal from past trauma, improve their sexual health, and reconnect in relationships. I work hard to guide couples to improve communication, regaining intimacy, and lessen disconnect. I work with individuals and couples who want to have more p...
Are we a fit? Are you in college and finding it difficult to adjust? Are you an adult finding that life is flat or not able to find your passion? Are you feeling angry, sad, anxious and/or numb? Those feeling and so meant more are ranking super high in our current environment. COVID-19 has chanced or normal. A few people are thriving and most of us are doing our best to stay afloat and tread water. Sometimes that easier said than done. I’m here to help! Jennifer Buerger’s specialty is working...
We are a group practice that specializes in working with college students who are struggling with body image, anxiety and eating disorders. We use a Health At Every Size approach and provide high quality care to help womxn overcome disorder eating, work through anxiety and depression and start to heal from trauma and grief. We have a passion for helping young adults improve their mental health and their relationship with themselves. We use a down to earth approach in our therapy, and focus on ge...
Jones Falls Psych Associates is a small community private practice in Towson consisting of two licensed psychologists. Together, we provide comprehensive mental health care for children, adolescents, young adults, and families. We strive to provide the professional integrity expected from Hopkins-trained professionals while maintaining a high level of personal attention to each individual and family we see....
We are a group practice that specializes in holistic interventions. We provide services that address the mind, body and spirit. We utilize traditional psychotherapy methods that include cognitive approaches, somatic (body), and spiritual approaches for those who wish to integrate faith. Our clinicians specialize in trauma, depression, anxiety, grief, and loss....
At Thriveworks, we believe that everyone can benefit from counseling with a skilled and caring professional. That’s why we’ve created an enrollment-based practice truly designed around our clients’ needs. We accept your insurance just like a regular counseling center, but you get much more. Experience high-touch customer service, expert-level providers, premium benefits, and technologies that help you get the most out of your sessions....
Dr. Lou has extensive experience providing psychological services to clients who have a trauma history, including physical, sexual, emotional abuse and other injurious events. Her approach focuses on what has happened to you not what is wrong with you. She has a Post-Doc in Psychological Trauma and training in EMDR, Clinical Hypnosis, and Relationship Oriented Therapy. She offers individual and Case Consultation Groups for complex trauma therapists. More info available on my website: https:...
I am a psychologist specializing in cognitive-behavioral therapy (CBT) for anxiety and depression. CBT is a type of therapy that helps people feel better and achieve life goals by developing new ways of thinking, feeling, and interacting with themselves and their world. As a scientist-practitioner, I am committed to providing treatment that is proven to work, including CBT, ERP, and mindfulness. However, psychological science can only take us part of the way to your therapeutic goals. Your e...
The pressure of college and juggling this new chapter in your life can be a heavy weight to carry around! It definitely was for me when I was in school! Take some time out for your self every week to chat with me and allow me to help you make sense of all these new responsibilities and difficulties that you may be facing!...
Our team has been working in the counseling field treating clients struggling with eating disorders since 2012. Our team received clinical training at treatment centers in the Baltimore area in the residential, inpatient, partial and intensive outpatient units and have continued working in such settings in addition to their outpatient work. The experiences there and afterwards have provided us with the knowledge and skills to provide the best care possible for those dealing with an eating dis...
I enjoy working with students and adults who struggle with anxiety, depression, self-esteem, relationship problems and stress. I accept individuals as they are with no judgement, and use Cognitive Behavioral Therapy to teach my students healthy coping mechanisms that they can use when facing life's challenges. Stress is inevitable, especially when juggling, school, work and family life, but once you have the tools needed to manage it effectively, life becomes more peaceful and easier to navigate...
Success in psychotherapy is based on expectations and goals set forth in treatment, on the connection I make with you. I use evidence-based practices. It is not the absence of problems that concerns me, but more importantly, it is how we respond to them because life is full of problems. I am firmly committed to working closely with all clients helping them achieve long-lasting change… I believe strongly in the capacity for change, and I use a collaborative approach to reach short and long-ter...
Please visit my profile to learn more about my services.
Have you or your loved one been recently diagnosed with a chronic disease? Do you feel frustrated with all the conflicting nutrition information that you hear? Eat more fruits and vegetable. Don’t eat those fruits and vegetables because they have too much starch? Afraid to eat because of digestive issues? Concerned about how to get healthy meals on the table without spending hours in the kitchen? Whether you are struggling, managing or trying to avoid chronic disease, our Registered Di...