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Therapy provides you with a safe, supportive and healing environment to explore your innermost thoughts and feelings without fear of judgement. Old patterns of beliefs and the unproductive behaviors they cause limit our potential to live our happiest and fullest lives. In addition to helping the client cope with immediate distress and challenging problems, together we will explore these old patterns to discover their root causes. By doing so we unlock the potential for new ways of relating wi...
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My passion is helping people who struggle whose minds overthink and over-plan, then they get overwhelmed and shut-down. I offer more than just skills training and talk therapy. Anxiousness and perfectionism can be so exhausting and frustrating to live with, and there are gentle ways to create meaningful and lasting relief. When you have help to lighten the effects of pain from the past, you can start to meet life's challenges by choice and live more from your authentic self. For anxiety, t...
If you feel your life is in chaos, in transition, or are in need of support, the therapy team at Brighter Future Counseling Services are here to help you move toward stability and calm. We work with children, teens, adults, and couples to help discover hidden strengths that provide a solid foundation for healing emotional wounds. If you or anyone in your family are suffering from a mood disorder, anxiety, gender dysphoria or marital issues, give us a call today! If you're looking for extra su...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Are you feeling overwhelmed and exhausted by anxiety? Are you constantly irritable and asking yourself if things will get better? Thank you for viewing this profile and considering moving forward with me! I have been a licensed therapist since 2013 and am experienced in treating anxiety, depression, trauma, life transitions, relationship issues, stress, behavioral issues, mood disturbances, anger, self-harm, women's issues, and self-esteem problems. I am often described as warm, respectful, ho...
We recognize that the strongest predictor of successful outcomes for clients is a strong, open and trusting relationship. To that end, our goal is to create a welcoming, non-judgmental environment in which clients feel safe to explore life struggles and grow in their capacity to address them by being mindful and flexible. We believe in collaborating with our clients to provide a space for active change both in perspective and action. Therefore, we set goals with clients early on and then teach s...
I enjoy working with students and adults who struggle with anxiety, depression, self-esteem, relationship problems and stress. I accept individuals as they are with no judgement, and use Cognitive Behavioral Therapy to teach my students healthy coping mechanisms that they can use when facing life's challenges. Stress is inevitable, especially when juggling, school, work and family life, but once you have the tools needed to manage it effectively, life becomes more peaceful and easier to navigate...
I am a board certified Licensed Clinical Social Worker (LCSW-C), an International Association of Eating Disorders Professionals (iaedp) Certified Eating Disorder Specialist (CEDS) one of a limited number of professionals nationwide to achieve these distinctions after completing a rigorous set of criteria for the evaluation of education, training, knowledge and experience. I have extensive clinical experience and training with a speciality in the treatment of Eating Disorders. My scope of pra...
*We are focused primarily on teletherapy/online therapy to accommodate the needs of anyone seeking counseling during these difficult times. Sliding scale and reduced rates apply to all clients* The best way for contact is through email- perceptatherapeutic.anah@gmail.com Seeking therapy is a courageous and powerful step to improving your life. As a Licensed Clinical Professional Counselor (LCPC) in the state of Maryland, I am dedicated to providing you with the skills neccessary to successful...
PCA is a group practice with multiple providers who can help a wide variety of problems and patient demographics. We accept insurance and will help navigate getting coverage for appointments to make it as simple as possible for you. PCA also provides psychological testing if that might be needed and will also bill insurance for these services, which is something not many providers and practices will do. The list of insurances may not include all of the insurances that we take so please call a...
Greetings! I specialize in substance use but have been working a lot lately with college students and young adults who may be struggling with adjustment periods in their lives. Depression, anxiety, and interpersonal stress have been common in my practice. Right now all of my sessions are through telehealth or phone call and I am licensed to do so in MD, PA, VA, NJ, and MA. Please don't hesitate to reach out and I'll do my best to accommodate your schedule. Thanks....
Your anxiety and OCD may show up in different ways: panic attacks, "derealization," obsessive doubting, or even with chronic IBS/abdominal pain. A cycle is born when these symptoms then trigger more anxiety/fear. It can be exhausting to focus on, and these problems can really affect your everyday life and choices. Trying to get rid of, avoid, or change the anxiety with breathing exercises, journaling, or other techniques can paradoxically make it all worse and perpetuate or exacerbate the discom...
Finding a place we can trust to tell our stories is essential to finding a path to healing, recovery, and transformation. Therefore, it is essential to find someone that can help you reach your potential to transform your life. We all are born with an innate capacity to develop happy and healthy lives. However, sometimes life experiences such as hurts and traumas can interfere with our development and we may become unhappy or unsatisfied with our lives and adopt self-defeating thinking and behav...
Please visit my profile to learn more about my services.