I help highly functioning individuals reduce anxiety, stress, and obsessive compulsive (OCD) symptoms. Your mind can be a scary and overwhelming place. Does it seem like worry, stress, and anxiety have been running the show? I wish you weren’t here looking for help, but I’m glad you found my profile. As a therapist and founder of Behavioral Health Direct my goal is to help you find relief and overcome difficult thoughts and feelings. My clients are typically hard working and motivated profession...
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My passion is helping people who struggle whose minds overthink and over-plan, then they get overwhelmed and shut-down. I offer more than just skills training and talk therapy. Anxiousness and perfectionism can be so exhausting and frustrating to live with, and there are gentle ways to create meaningful and lasting relief. When you have help to lighten the effects of pain from the past, you can start to meet life's challenges by choice and live more from your authentic self. For anxiety, t...
I am a psychologist specializing in cognitive-behavioral therapy (CBT) for anxiety and depression. CBT is a type of therapy that helps people feel better and achieve life goals by developing new ways of thinking, feeling, and interacting with themselves and their world. As a scientist-practitioner, I am committed to providing treatment that is proven to work, including CBT, ERP, and mindfulness. However, psychological science can only take us part of the way to your therapeutic goals. Your e...
Life can be relentless and present challenges that feel overwhelming. It takes strength to ask for help and courage to become vulnerable with someone new. I recognize this and will work at your pace to form a trusting relationship with you where you can feel safe, validated, and respected. I have experience working with teens and adults who find themselves worrying about the future or things they cannot control. I have worked with people who are processing past hurtful and stressful life events ...
Within my practice, individuals and couples seek support when struggling to grow or adjust and confronting the unconscious forces behind anxiety; depression; overwhelm; compulsive behaviors and addictions; intrapsychic and interpersonal conflicts; stagnation; lack of creativity and authenticity; relational patterns and transferences; unresolved grief and loss; psychedelic exploration and/or integration; traumatic experience and its representations. Our work will attend closely to your present...
The Center for Cognitive Behavioral Therapy helps students who are struggling with challenging emotions and stressors that are getting in the way of the life they want to live. We provide our clients with the highest quality evidence-based psychotherapy to help you finally achieve your goals and build the life you want for yourself. CBTMindful is a one-of-a-kind psychotherapy practice. The work we do at CBTMindful changes lives. We provide hands-on, problem-solving focused therapy that holds ...
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I am a Licensed Certified Social Worker-Clinical (LCSW-C). I work with teens, adults, and parents. My area of expertise is working with individuals who have experienced trauma and those struggling with anxiety, depression, and self-esteem issues. We can work together to develop new skills and insights so you can feel more empowered in working towards your goals and being on a path that brings you joy. I believe in a strengths-based empowerment approach, working together with clients to overcom...
My clients are those who recognize talk therapy alone will not solve their current issues. They are deeply committed to their healing journey, even if they feel uncertain or overwhelmed. They may be grappling with trauma, anxiety, or depression. My client's issues might stem from past trauma, unresolved emotional wounds, relational issues, or a deep sense of disconnection from themselves and others. They want to understand themselves better, heal, and move forward with clarity and purpose....
Hello. So much changes when you are in college. Much of it is welcomed but things can become overwhelming fast. Some experiences challenge our beliefs about ourself, others, and this life. It's hard to know how to meet all the demands while prioritizing your mental and overall health. Having a space to talk openly without judgment can help you to sort through it all and gain confidence in yourself. Therapy provides that space. I have been helping people to address real challenges for over 16...
Now accepting new clients for telehealth or in person sessions! Welcome! I am a mental health therapist with over ten years experience working with children, teenagers and young adults. I often work with clients who are struggling to adjust to life transitions including but not limited to moving away from home, coping with stress of adulthood, adjustment to college life, anxiety, relationship issues, self esteem, managing everyday stressors, grief and loss....
Relationship Counseling DBT - Dialectical Behavior Therapy Help for depression, anxiety and adjusting to school challenges. Read more about our services at solomoncounseling.com...
Life can be stressful! It takes courage to ask for help, but the personal rewards in doing so can be very fulfilling. In working together, we can help you gain understanding and control of your life, while assisting you in achieving your goals. Therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more satisfying life. Please check out our website for more information and for a list of our providers!...
Do you struggle with depression, anxiety, trauma, adjusting to recent life changes such as starting college or approaching graduation, or do you just need someone to hear your story and validate your experiences? You are the expert on your own life, but we all get stuck sometimes. I am here to work collaboratively with you to overcome obstacles, explore and acknowledge your strengths, and help you identify and understand the meanings that you derive from life events. I practice a person-centere...
Welcome, I'm glad you're here. Life can be challenging and you shouldn't have to go it alone. For 25 years I have worked with young adults who are struggling or are going through a particularly difficult period of time. Some of those issues may include anxiety, self-harm, depression, trauma, identity issues, family conflict. Together, we will identify your goals and develop a supportive plan for the relief you are seeking so that you can become the best version of yourself. I look forwa...
Hannah Thiessen is a licensed master social worker (LMSW) providing virtual-only traditional talk therapy and Eye Movement Desensitization Reprocessing (EMDR) at Terra Counseling & Consulting. She has completed her Master of Social Work with a specialization in behavioral health from the University of Maryland School of Social Work. She holds a Bachelor of Arts in Music from Wake Forest University. Hannah is pursuing her EMDR certification and has already completed Part 1 of her training from...
We are a group practice that specializes in holistic interventions. We provide services that address the mind, body and spirit. We utilize traditional psychotherapy methods that include cognitive approaches, somatic (body), and spiritual approaches for those who wish to integrate faith. Our clinicians specialize in trauma, depression, anxiety, grief, and loss....
I specialize in treating eating disorders and work primarily with college and grad students. I believe full recovery is possible and am passionate about helping people discover how to live life free from eating disorders and body image issues. I work within a multidiscpilinary treatment team model and often include a registered dietitian, psychiatrist and primary care doc to coordinate care. I am located within walking distance from Loyola and near Hopkins and MICA, as well....
The Baltimore Center for Psychotherapy holds a fundamental belief in the curative power of relationship. We understand that most suffering emerges out of relationships and, in turn, causes suffering that manifests in relationships. It follows that relationships hold the key to understanding, healing from, and transforming suffering, and that therapeutic work done in this method allows for both internal liberation and an opportunity for new thriving within relationships....