Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Hello! I specialize in helping people manage their emotions like anxiety, depression and anger and become more interpersonally effective. I also treat ADHD and social anxiety. I can help you improve your relationships and deal with stressful situations more easily. When we work together you will begin to see how you can let go of behaviors that aren't really working for you. There are new skills you can use to help you get where you want to go. Sometimes it's just figuring out what you really...
Offering therapy that is insight oriented as a first step to healing. A structure of non-judgement, consistency and a strong client-therapist relationship are important pieces. This relationship is used as a tool to help make sense of and improve various emotions, thoughts, behaviors and patterns that may have become disruptive or problematic. Through guided exploration, the goal is to understand their influence on the way in which we experience ourself in the world....
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A friend recently asked me how to find a therapist who would really fit for her sister. She wanted someone more extroverted than introverted, and realized that this isn't always the easiest thing to pick up from a blurb on the the interwebs. So what are some of those strange little tells that let a person know that they might be kindred spirits? I am here to help with anxiety, depression, relationship challenges, and all the normal sorts of things that bring people to therapy in the first pla...
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CoTenacious Therapy is a group practice located in Maryland and providing virtual services including individual, couple, polycule and family therapy. We have a special interest in supporting people who are Neurodivergent (ADHD and Autism) and dealing with anxiety and life transitions....
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Whether you are new to therapy or returning my goal is to create a place where you feel safe. I incorporate a strength based perspective and CBT. My goal is to provide you with the tools to manage your mental health and reach your goals. Please check out the website for additional information....
I have a background in DBT, inpatient settings, substance abuse treatment centers, and private practice. I use a person centered, trauma focused approach. I am HAES aligned and a member of the Association for Size Diversity and Health. I have a collaborative and goal oriented approach so I work best with people who are motivated to do work in between sessions. I strive to create a supportive and safe space to work on goals that are most important to you....
Najwa Awad (LCSW-C) is a psychotherapist that has provided mental health services to individuals and families in the Baltimore-Washington metropolitan area for over 10 years. She obtained a Bachelors degree in Psychology at George Mason University in 2005. In 2007 she received a Masters in Social Work at Virginia Commonwealth University specializing in the clinical treatment of individuals and families. Najwa also has postgraduate certification in advanced trauma treatment. Her experience...
JSM Therapeutic Options is a mental health practice in Baltimore County,Md. Our practice has provided mental health services to individuals and families since 2014. JSM offers an eclectic approach with therapeutic practices in a nurturing, healing and learning environment. Our team aims to empower individuals and families (14+) who struggle with symptoms of anxiety/depression, stress, grief ,trauma ,generational trauma and ADHD by providing access to evidence based treatment. We believe that a ...
We recognize that the strongest predictor of successful outcomes for clients is a strong, open and trusting relationship. To that end, our goal is to create a welcoming, non-judgmental environment in which clients feel safe to explore life struggles and grow in their capacity to address them by being mindful and flexible. We believe in collaborating with our clients to provide a space for active change both in perspective and action. Therefore, we set goals with clients early on and then teach s...
Hey there, deep thinker with a heart that feels it all. If you're the type who laughs easily but also feels the heavy stuff deeply, we might just click. In my practice, we embrace those who overthink and feel a lot, especially if you're juggling self-doubts and 'what will others think?' worries. We'll work together in a warm, supportive space to untangle those thoughts and boost your self-confidence. It’s about turning those endless 'what ifs' into 'heck yes', in a space where both laughter and ...
I help scrappy women raised in emotionally chaotic homes ditch the negative press in their heads and step into their power. Most of my clients come into my office with struggles regarding depression, anxiety and relationship issues. I am a specialist in trauma and provide EMDR for those looking for that modality....
Whether you're a teen navigating high school stress, a young adult figuring out life’s next steps, or an adult balancing relationships, parenthood, and everything in between—I’m here to help. With 10 years of experience as a high school counselor, I’ve supported adolescents through academic pressures, social struggles, and self-doubt. Now, as a therapist, I bring that same understanding and expertise to teens, young adults, and adults facing anxiety, low self-esteem, trauma, relationship challen...
Please visit my profile to learn more about my services.