I guide and work with clients to develop a sense of empowerment through therapy, while utilizing mind-body awareness, self-regulation and relaxation techniques, coping skills, and social-skills-training to reduce anxiety, process trauma, increase self-esteem, develop social skills, and provide an opportunity for creative expression....
aking the first step toward healing can be overwhelming, but you don't have to do it alone. At Constantly Evolving®, we specialize in helping individuals overcome trauma, anxiety, depression, grief, and sexual health concerns. Our mission is to empower you with the support, tools, and strategies needed to face life's challenges with confidence and resilience. We utilize evidence-based therapies such as EMDR (Eye Movement Desensitization and Reprocessing), Trauma-Focused Cognitive Behavioral T...
Welina Psychiatric Health Services with Ann Marie Buchanan-Cummings is a doctoral-prepared, board-certified psychiatric nurse practitioner who provides psychiatric evaluation, medication management with psychotherapy to ages 15 and older. She has experience in evaluating and prescribing medications for many brain disorders, including depression, anxiety, eating disorder, PTSD, bipolar disorders, trauma, ADHD, and more....
I offer virtual mental health services to AZ, IL and MD residents. Life is completely unpredictable, fast moving, unstoppable and often complicated. Do you feel lost, hurt, lonely, confused, depressed, and/or anxious? Do you suffer from pain that has no medical explanation? Do you worry endlessly about your physical health or medical diagnosis? If so, I will be able to help. I offer a non-judgmental space where all of your feelings and questions can be expressed and explored with kindness, comp...
My name is David Akva and I'm a licensed psychotherapist. I provide therapy to adults and adolescents in Baltimore, MD. I specialize in treating PTSD, anxiety, and depression and also have experience working with issues pertaining to men’s health and Jewish identity. I am passionate about working with individuals struggling with their spirituality and relationships, including difficulty relating to existence, family, friends, partners, etc. My therapeutic approach stems from somatic psychothe...
Welcome. Whether you want to improve your relationships or experience relief from depression, anxiety, or stress, our expert therapists can guide you towards personal growth. We offer individual, group, and couples therapy....
Welcome! I help teens and adults with all types of eating disorders, disordered eating, mood and anxiety issues, and life transitions. Given the world we live in, it can be hard sometimes to sort out "normal" attempts to be healthy and fit vs disordered patterns of eating, exercising or thoughts about food and weight. Your eating issues may have suddenly become problematic or they may have been around "forever". Either way, you deserve to get help to bring balance and flexibility back into your ...
I am a Licensed Clinical Social Worker and Certified Chemical Dependency Counselor with close to 20 years of experience. I am passionate and committed to helping others achieve their goals and to live a balanced and fulfilled life. I specialize in CBT (cognitive-behavior therapy), mindfulness and psychodynamic therapies. I help you clarify your values and goals, and then encourage you to live life based on those values and goals. I teach you how to best connect with self and others, and belie...
The Sterling Group is a team of therapists that specializes in supporting college students and young adults. Being an 'adult' and having it all 'figured out' can feel like a lot of pressure. What they don't tell you is the road to adulthood doesn't end in college, when we graduate, or even in the few years following! Life as a college student can be hard and complicated, but therapy doesn't have to be! Our team at The Sterling Group is made up of therapists who 'get it.' We understand today’s...
Hi! We are April Widdes and Ashley Saltzman of By Your Side Counseling Services, LLC. We have been working in the field of mental health for over 10 years, and recently started our own therapy practice to serve those in the state of MD! We have virtual availability for anyone in MD, or in person located in Frederick, MD. We know how stressful college can be, between your course work, studies, relationships, families, need for down-time and all of the other daily life challenges and stressors! Wh...
“Am I living in a way which is deeply satisfying to me, and which truly expresses me?”- Carl Rogers Life comes with its ebbs and flows and it can be challenging feeling as though you are alone with your worries or feeling trapped in painful patterns or emotions. Beginning therapy is often our first step on the path toward healing. And just by considering this step, you are already taking a leap that requires courage and trust in yourself and your potential therapist....
I am a board certified Licensed Clinical Social Worker (LCSW-C), an International Association of Eating Disorders Professionals (iaedp) Certified Eating Disorder Specialist (CEDS) one of a limited number of professionals nationwide to achieve these distinctions after completing a rigorous set of criteria for the evaluation of education, training, knowledge and experience. I have extensive clinical experience and training with a speciality in the treatment of Eating Disorders. My scope of pra...
We recognize that the strongest predictor of successful outcomes for clients is a strong, open and trusting relationship. To that end, our goal is to create a welcoming, non-judgmental environment in which clients feel safe to explore life struggles and grow in their capacity to address them by being mindful and flexible. We believe in collaborating with our clients to provide a space for active change both in perspective and action. Therefore, we set goals with clients early on and then teach s...
I listen closely to each individual and support his or her unique ability to heal by utilizing the wisdom of their mind, body, and soul. My approach is grounded in the belief that each person possesses innate inner resources he/she can use to heal, grow, thrive, and fully connect with their soul to become the whole person that they are meant to be. My service is the work of the soul. My work and approach are characterized by intuition, compassion, optimism and collaborative exploration, and a re...
You’re juggling deadlines, social plans you don't have energy for, and the endless pressure to “be better.” You're constantly overthinking: Am I falling behind? Am I doing enough? What’s wrong with me? Maybe you’re in grad school or building a career, handling adult responsibilities, and somehow still wondering how other people make it look easy. You want to stop second-guessing every decision, feel more like yourself again, and handle hard things without spiraling or looking for an “adultier ad...
Through our work together, I will support you toward gaining insight into the roots of your challenges, and help empower you to move forward toward more peace and fulfillment. I believe that with appropriate support, we are all capable of finding solutions to our own problems. Therefore, I see my role as one of a guide or facilitator. I have extensive experience supporting individuals, couples, and families facing challenges including depression and anxiety, major life transitions, relationship ...
Hello, Thank you for taking a moment to learn more about me. I am a licensed clinical social worker who has experience helping college students through relationship difficulties, academic challenges, as well as struggles with the overall adjustment to life as an adult. My practice is fully remote for the foreseeable future. I offer appointments Monday through Friday 8 am to 7 pm. Have a great day, Kathi Nardella...
Are you are stressed at school, or worried about your relationships? Do you find that you keep repeating the same mistakes no matter how hard you try to avoid them? If the answer is yes to any of these questions, then individual therapy can help you explore familiar patterns, make changes, and improve your quality of life. Through individual therapy you can gain tools to replace negative thoughts that often lead to self-destructive behaviors. Change is a process that takes time and investmen...
I am a licensed psychologist providing online and in-person psychotherapy to adults in the state of MD. I consider myself a generalist, and I have worked with individuals representing a wide range of ages and presenting concerns, including anxiety, depression, trauma, relationship concerns, alcohol abuse and coping effectively with life's challenges. I work from a collaborative, strengths-based, culturally sensitive perspective. I help my clients develop their understanding of themselves as uniq...
Dr. Mompremier has training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance Commitment Therapy (ACT) and Client Centered Therapy (CCT) approaches. Treatment is client focused and may incorporate multiple approaches for various client goals. Her ideal client has experienced hardships and is interesting in assessing their strengths and working together towards healthy goals to manage depression, anxiety or any stress that might impede achieving a stabilit...