Rachel Townes
Licensed Professional Counselor, LPC, TF-CBT
Last Updated 30+ days ago
“Am I living in a way which is deeply satisfying to me, and which truly expresses me?”- Carl Rogers
Life comes with its ebbs and flows and it can be challenging feeling as though you are alone with your worries or feeling trapped in painful patterns or emotions. Beginning therapy is often our first step on the path toward healing. And just by considering this step, you are already taking a leap that requires courage and trust in yourself and your potential therapist.
Specialties
Anger management Anxiety Depression Emotional Regulation Trauma & PTSDInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Rachel Townes is in network for the following plans:
Blue Cross Blue Shield Cigna and Evernorth UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1386178754Rates
| First session | $185 |
| Ongoing sessions | $185 |
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.
Practice Hours
| Monday | 10:00 a.m. - 6:00 p.m. |
| Tuesday | -- |
| Wednesday | 10:00 a.m. - 7:00 p.m. |
| Thursday | 9:00 a.m. - 6:30 p.m. |
| Friday | 10:00 a.m. - 4:00 p.m. |
| Saturday | 11:00 a.m. - 2:00 p.m. |
| Sunday | 11:00 a.m. - 1:00 p.m. |
Treatment Approaches
Attachment-based Cognitive Behavioral Therapy (CBT) EMDR Person-Centered Supportive Trauma FocusedModalities
Family IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
First-Gen People of Color Trans non-binary gender fluid UndocumentedMeeting Options
Video sessions available
Qualifications
- Years in Practice: 7
- License(s): MD-LC13277, VA-0701006946
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Individual Spiritual Practice