Whether you are looking for a space to unload and process, find new tools to navigate life, set and reach new goals (or recommit to previous ones), explore your identity, work through stress and trauma, improve your relationships, boundaries, and communication (including with yourself), or are finally ready to honor all the parts of you (and let go of those burdens which are not yours to carry), I am here to support you in the process. I hope to challenge you to uncover and project your authenti...
Welcome to Prolific Health Programs, LLC. (PHP) We are a behavioral health agency, servicing clients located in the Baltimore Metropolitan area. Our approach is to provide holistic care to children, adolescents, adults & families diagnosed with mental illness and co-occurring disorders. Our mission is to provide our clients with mental health education. and services that will enhance their vocational, social, and intellectual skills needed to integrate back into their communities. We provide the...
Your anxiety and OCD may show up in different ways: panic attacks, "derealization," obsessive doubting, or even with chronic IBS/abdominal pain. A cycle is born when these symptoms then trigger more anxiety/fear. It can be exhausting to focus on, and these problems can really affect your everyday life and choices. Trying to get rid of, avoid, or change the anxiety with breathing exercises, journaling, or other techniques can paradoxically make it all worse and perpetuate or exacerbate the discom...
Hello and welcome. I am glad you are searching for help and hope my profile can provide a little more information about myself and my practice. I am a counseling psychologist with a background in the treatment of anxiety, depression and other common mental health concerns and a specialty in LGBTQI issues. I treat adults, couples (Gottman Method), and children/families (specifically those seeking support with LGBTQI issues). I am also a JHU alum and appreciate the challenges that come with adju...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Are you struggling to find traction and purpose in life? Are you stuck or finding a lack of satisfaction in your relationships? I have extensive experience working with people struggling with a variety of issues and have worked with people at every stage of the their journey. I have helped many clients reclaim their "hero's journey" and find their way out of the maze of anxiety, depression and apathy they may find themselves in. I provide a safe and engaged environment to take the opportunity to...
I enjoy working with students and adults who struggle with anxiety, depression, self-esteem, relationship problems and stress. I accept individuals as they are with no judgement, and use Cognitive Behavioral Therapy to teach my students healthy coping mechanisms that they can use when facing life's challenges. Stress is inevitable, especially when juggling, school, work and family life, but once you have the tools needed to manage it effectively, life becomes more peaceful and easier to navigate...
You found me! If you're tired of feeling stuck, overwhelmed, riddled with anxiety or struggling with unwanted feelings and want to make a lifestyle change, then you have already taken the first step. I recognize how difficult it can be to seek out therapy and my passion for helping others has encouraged me to develop a supportive environment for clients to engage in treatment. As a therapist, I will actively listen to your experiences and help you process your emotions. I find it important to cr...
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in the treatment of ADHD, anxiety, depression, bipolar disorder, OCD, and PTSD. Known for my compassionate, patient-centered approach to mental health care, I provide comprehensive psychiatric evaluations, accurate diagnoses, and individualized psychopharmacological and therapeutic interventions for individuals across the lifespan. With a strong commitment to holistic care, I consider the biologica...
Do you feel as if you’re expected to know what to do with your life but don't know how to figure it all out? Being a young adult comes with a greater responsibility to make decisions and plan for your future. Around you, everyone seems to be finding the right relationships, advancing their careers, but you feel lost, unsure of which direction to head. It's hard to know who you are and where you belong in the world. What would it be like to get up in the morning with a zest for life and confident...
Jones Falls Psych Associates is a small community private practice in Towson consisting of two licensed psychologists. Together, we provide comprehensive mental health care for children, adolescents, young adults, and families. We strive to provide the professional integrity expected from Hopkins-trained professionals while maintaining a high level of personal attention to each individual and family we see....
It can be difficult to mange a busy schedule and still find time to make it into the office to see your therapist. Many obligations seem to get in the way when it comes to making time out for our mental health. Examples may include work, school, children, family, extracurricular activities and so on. Teletherapy offer the freedom and flexibility many of us need to make therapy more accessible. My private psychotherapy practice does just that by offering Teletherapy to Maryland residents ages 18+...
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As a licensed clinical social worker, I work with clients to consider the impact of systems on their own personal distress. No single approach gives people the perfect tools to address their pain, so I enjoy collaborating with clients to incorporate their own skills, strengths, and practices to design the best approach for them. My care is trauma-informed, mindfulness-based, and weaves together tools from other evidenced-based methods including CBT and ACT. To empower my clients towards change a...
Taking the first step by deciding to pursue therapy can be difficult. Living with untreated anxiety or depression can be even worse. Most of our lives we are taught to protect ourselves by keeping vulnerabilities hidden and keeping people at a safe distance. Therapy encourages just the opposite: to reveal your innermost thoughts and feelings to a stranger- your therapist. This process can be unsettling. However, by articulating these emotions, putting words to the oftentimes debilitating feeling...
As a therapist, I am here to listen without bias, ask the hard questions, and walk with you on your journey towards being your best you. Using a Feminist Therapy lens, I prioritize your expertise in your own life, and acknowledge your strengths and forms of oppression that affect you. I am an AASECT Certified Sex Therapist and Level 1 trained in Internal Family Systems. My areas of interest are depression, anxiety, trauma/PTSD, sexual dysfunction, sex therapy, and life transitions. I have exper...
Please visit my profile to learn more about my services.