Now accepting new clients for telehealth or in person sessions! Welcome! I am a mental health therapist with over ten years experience working with children, teenagers and young adults. I often work with clients who are struggling to adjust to life transitions including but not limited to moving away from home, coping with stress of adulthood, adjustment to college life, anxiety, relationship issues, self esteem, managing everyday stressors, grief and loss....
I believe that how we interact with others in the present often grew out of lessons learned earlier in life. Sometimes, people use strategies to cope with situations that once made sense but are no longer effective or useful. I also believe that everyone has strengths that can help guide decisions and behaviors in the present. I believe in a collaborative approach to therapy, where we become travelers on your journey; we look at concerns, explore their origins and feelings that arise, and discus...
Welcome to Chesapeake Mental Health Collaborative (CMHC). We are a therapeutic practice conveniently located off 695 on Dulaney Valley Road in Towson, Maryland. CMHC provides a full range of integrated mental health services to help those suffering from anxiety, depression, trauma, loss, and other mental health challenges. Along with therapy we also provide a unique blend of outdoor activities, workshops, classes, and retreats. Our professional team is dedicated to improving your mental health, ...
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My practice is comprised of 3 independently licensed clinicians. Each have over 14 years experience. We have a proven track record helping those struggling with depression and anxiety take back control of their lives. We offer both in office and telehealth sessions....
PCA is a group practice with multiple providers who can help a wide variety of problems and patient demographics. We accept insurance and will help navigate getting coverage for appointments to make it as simple as possible for you. PCA also provides psychological testing if that might be needed and will also bill insurance for these services, which is something not many providers and practices will do. The list of insurances may not include all of the insurances that we take so please call a...
Trauma Specialists of Maryland, Delaware, and Pennsylvania has clinicians that are passionate about helping people of all ages heal from trauma. Our clinicians go through extensive trauma training and are all trained in EMDR. We also have clinicians that specialize in other modalities such as IFS/ego-state therapy, art therapy, DBT, CBT, and sand tray therapy. We also provide medication management services at our Maryland locations....
We have several clinicians with a multitude of experiences working in the mental health field. We welcome all individuals who are open to the idea of exploring themselves and their lives in depth to help them become the best versions of themselves. We specialize in the treatment of trauma/PTSD, grief/loss, addiction, ADHD, and mood disorders. Please feel free to call or text the phone number listed. Both forms of communication are confidential. We would love to start a conversation with you....
Within my practice, individuals and couples seek support when struggling to grow or adjust and confronting the unconscious forces behind anxiety; depression; overwhelm; compulsive behaviors and addictions; intrapsychic and interpersonal conflicts; stagnation; lack of creativity and authenticity; relational patterns and transferences; unresolved grief and loss; psychedelic exploration and/or integration; traumatic experience and its representations. Our work will attend closely to your present...
A licensed psychologist, I provide grief therapy as well as exposure-based Cognitive Behavioral Therapy (CBT) to treat anxiety and obsessive compulsive disorder (OCD). Ages served: 3-25. In-office and telehealth. In addition to in-office visits, I have Authority to Practice Interjurisdictional Telepsychology (APIT) granted by the PSYPACT Commission which allows me to conduct psychotherapy with clients via telepsychology when they are physically located in a participating PSYPACT state. https:...
Please visit my profile to learn more about my services.
I am a psychologist specializing in cognitive-behavioral therapy (CBT) for anxiety and depression. CBT is a type of therapy that helps people feel better and achieve life goals by developing new ways of thinking, feeling, and interacting with themselves and their world. As a scientist-practitioner, I am committed to providing treatment that is proven to work, including CBT, ERP, and mindfulness. However, psychological science can only take us part of the way to your therapeutic goals. Your e...
My passion is helping people who struggle whose minds overthink and over-plan, then they get overwhelmed and shut-down. I offer more than just skills training and talk therapy. Anxiousness and perfectionism can be so exhausting and frustrating to live with, and there are gentle ways to create meaningful and lasting relief. When you have help to lighten the effects of pain from the past, you can start to meet life's challenges by choice and live more from your authentic self. For anxiety, t...
Having worked in a college campus counseling center for five years, I have a passion to come alongside students in this pivotal and important season of life. If you want to discuss past traumas or difficulties, current struggles or adjustments, or questions about your future, I want to be available to assist in this process! I am comfortable incorporating faith into the therapeutic process to whatever degree you would find meaningful. I make sure to assess that with you at the beginning of ther...
Welcome! I help teens and adults with all types of eating disorders, disordered eating, mood and anxiety issues, and life transitions. Given the world we live in, it can be hard sometimes to sort out "normal" attempts to be healthy and fit vs disordered patterns of eating, exercising or thoughts about food and weight. Your eating issues may have suddenly become problematic or they may have been around "forever". Either way, you deserve to get help to bring balance and flexibility back into your ...
Our goal is embedded in our name. Through therapeutic and skill building services, we aim to guide individuals on their journey to discovering their best self! So what exactly is meant by “your best self”? Your best self is a fully-integrated and well-balanced YOU with all the skills and awareness needed to thrive emotionally, physically and socially. Are you ready to discover the best version of yourself?...
My clinical interests include inter-generational healing, building healthy self-esteem, trauma recovery, grief and bereavement, self-harm and suicidality, masculinity and men’s issues and strengthening couple and co-parent relationships....
I work with folks to navigate challenges with life transitions, self-image, relationships, anxiety, stress management, trauma, grief, perfectionism, and burnout....
I often find that when one hits a crossroad in their life, it can sometimes bring stress, but also has the capacity to create growth and resilience. I take a warm, engaging, and persistent approach with clients as we explore how to make sense of the thoughts, feelings and behaviors that may be undermining your happiness and productivity. I have had the privilege of helping individuals make meaningful change in their lives for over a decade. My approach is highly collaborative, and individual...