I'm Kris. I enjoy serving clients ages 14-65. My approach to therapy is grounded in the belief that clients have all the wisdom and capacity to heal after traumatic experiences. With the right help, we can all tap into the power of recovery - we are our own best healer and we heal in relationship to others - not in isolation. I am formally trained in Eye Movement Densensitization and Reprocessing (EMDR), DBT, IFS, and Nature-informed therapy (NIT). I received my B.A. in Legal Studies with a cert...
I enjoy working with young adults and in helping them to learn how to manage difficult emotions to gain clarity, feel empowered and learn skills to live a more fulfilling life. Please read my profile below and reach out to me to learn more....
Students in search of an affirming and non-judgmental space may feel at home with me. I believe in collaborative approach to therapy, where we work together as a team. I reject pathologization and the notion that we are “broken” if we are struggling. I am non-binary and queer, and have extensive training and experience working with gender identity and sexual orientation, as well as help access gender affirming interventions. Whether you are come for concerns related to gender or sexuality, or...
Hello! I specialize in helping people manage their emotions like anxiety, depression and anger and become more interpersonally effective. I also treat ADHD and social anxiety. I can help you improve your relationships and deal with stressful situations more easily. When we work together you will begin to see how you can let go of behaviors that aren't really working for you. There are new skills you can use to help you get where you want to go. Sometimes it's just figuring out what you really...
Please visit my profile to learn more about my services.
As a therapist, I am here to listen without bias, ask the hard questions, and walk with you on your journey towards being your best you. Using a Feminist Therapy lens, I prioritize your expertise in your own life, and acknowledge your strengths and forms of oppression that affect you. I am an AASECT Certified Sex Therapist and Level 1 trained in Internal Family Systems. My areas of interest are depression, anxiety, trauma/PTSD, sexual dysfunction, sex therapy, and life transitions. I have exper...
Precision Mental Health is an outpatient mental health practice with both psychotherapists and psychiatric providers based out of Baltimore with a specialty in Telehealth. Unlike many mental health companies, we accept BCBS, Cigna, and Johns Hopkins insurances. Our psychiatric providers accept other major insurances as well as Medicare. Not only do we accept insurances, but we are able to accommodate intakes for therapy or medication management usually within 1 week. We specialize in general...
Dr. Graham helps you to find balance and fulfillment in your life. With over 20 years of experience Dr. Graham is a licensed clinical psychologist practicing at Brighter Hope Wellness Center. She treats people who are diagnosed with various disorders including autism spectrum disorders, behavior problems, ADHD, anxiety (including OCD, generalized anxiety disorder, hair-pulling), and depression. Dr. Graham works with parents to implement effective strategies for working with their child's specifi...
It can be difficult to mange a busy schedule and still find time to make it into the office to see your therapist. Many obligations seem to get in the way when it comes to making time out for our mental health. Examples may include work, school, children, family, extracurricular activities and so on. Teletherapy offer the freedom and flexibility many of us need to make therapy more accessible. My private psychotherapy practice does just that by offering Teletherapy to Maryland residents ages 18+...
Please visit my profile to learn more about my services.
Wise Mind, LLC is a good fit for clients that a dealing with anxiety and/or depression issues. We utilize cognitive and behavioral approaches to treatment. These approaches aim to challenge negative thinking and develop new and healthier insights and perspectives. Cognitive behavioral approaches are most appropriate for clients that are able to be consistent with appointments; open to completing assignments outside of therapy sessions; willing to be actively involved in developing treatment/acti...
Therapy provides you with a safe, supportive and healing environment to explore your innermost thoughts and feelings without fear of judgement. Old patterns of beliefs and the unproductive behaviors they cause limit our potential to live our happiest and fullest lives. In addition to helping the client cope with immediate distress and challenging problems, together we will explore these old patterns to discover their root causes. By doing so we unlock the potential for new ways of relating wi...
Trauma Specialists of Maryland, Delaware, and Pennsylvania has clinicians that are passionate about helping people of all ages heal from trauma. Our clinicians go through extensive trauma training and are all trained in EMDR. We also have clinicians that specialize in other modalities such as IFS/ego-state therapy, art therapy, DBT, CBT, and sand tray therapy. We also provide medication management services at our Maryland locations....
I use a holistic mind-body approach to help my clients overcome overwhelm. Overwhelm can look like perfectionism, anxiety, depression, illness, pain, and more. Overwhelm causes the nervous system to stay in the fight-of-flight stress response. The mind-body, psychology, and coaching techniques I use help to unwind the nervous system from its chronic state of stress to help my clients live a happier, healthier life....
We are a group of professional counselors providing psychotherapy to adults and teens. Individual and couples sessions, as well as group therapy....
Please visit my profile to learn more about my services.
Hello! I'm Nathalie, a licensed therapist with a holistic health background. Feeling stressed or anxious? Are your mental health challenges getting the best of you? I’m here to help, you don’t have to do this alone. I’m an experienced clinician with a lot of tools to share and support to offer. My focus on mindfulness, coping skills, and relationship issues will help you with whatever you are struggling with. I look forward to connecting!...
JSM Therapeutic Options is a mental health practice in Baltimore County,Md. Our practice has provided mental health services to individuals and families since 2014. JSM offers an eclectic approach with therapeutic practices in a nurturing, healing and learning environment. Our team aims to empower individuals and families (14+) who struggle with symptoms of anxiety/depression, stress, grief ,trauma ,generational trauma and ADHD by providing access to evidence based treatment. We believe that a ...
We are a group practice that specializes in holistic interventions. We provide services that address the mind, body and spirit. We utilize traditional psychotherapy methods that include cognitive approaches, somatic (body), and spiritual approaches for those who wish to integrate faith. Our clinicians specialize in trauma, depression, anxiety, grief, and loss....
Your anxiety and OCD may show up in different ways: panic attacks, "derealization," obsessive doubting, or even with chronic IBS/abdominal pain. A cycle is born when these symptoms then trigger more anxiety/fear. It can be exhausting to focus on, and these problems can really affect your everyday life and choices. Trying to get rid of, avoid, or change the anxiety with breathing exercises, journaling, or other techniques can paradoxically make it all worse and perpetuate or exacerbate the discom...