Outdoor Therapeutics, LLC
I'm Kris. I enjoy serving clients ages 14-65. My approach to therapy is grounded in the belief that clients have all the wisdom and capacity to heal after traumatic experiences. With the right help, we can all tap into the power of recovery - we are our own best healer and we heal in relationship to others - not in isolation. I am formally trained in Eye Movement Densensitization and Reprocessing (EMDR), DBT, IFS, and Nature-informed therapy (NIT). I received my B.A. in Legal Studies with a certificate in Native American Indian Studies from the University of Massachusetts Amherst; a Masters in Educational Psychology Applied Developmental Science from the University of Virginia; and a Masters in Social Work from the University of Denver Four Corners Program. Collectively, this background has given me an integrated understanding of trauma from a social, cultural, neurobiological, nature-based framework.
Specialties
ADHD Anger management Anxiety Behavioral Issues Bias and Discrimination Bipolar Disorder College adjustment Community Violence Cultural Adjustment Depression Dissociative Disorders Divorce Emotional Regulation Existential Challenges / Crises Family Conflict Financial Insecurity Identity Development Life Transitions Parenting Perfectionism Personality Disorders Phobias Religion or Spirituality Self-esteem Sexual Abuse Sexual Health Sexuality Social Anxiety Social Isolation Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Outdoor Therapeutics, LLC is in network for the following plans:
CareFirst Carelon Cigna and EvernorthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1720545437Rates
| First session | $175 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 9:00 p.m. |
| Tuesday | 9:00 a.m. - 7:00 p.m. |
| Wednesday | 9:00 a.m. - 9:00 p.m. |
| Thursday | 12:00 p.m. - 7:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Animal Assisted Therapy Attachment-based Career Counseling Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Eclectic EMDR Emotionally Focused Therapy Emotion-focused therapy Exposure Therapy Expressive Arts Family Systems Feminist Internal Family Systems (IFS) Mind-Body Mindfulness Motivational Interviewing Narrative Person-Centered Positive Psychology Psychoanalytic Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Trauma FocusedModalities
Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Indigenous Peoples Undocumented VeteransMeeting Options
Qualifications
- Years in Practice: 4
- License(s): MD-24171
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Agnostic