Thanks for finding my page! I'm admired by your courage to take this next step. I typically work with young adults and college students experiencing anxiety, depression, relationship issues, questioning where their life is headed, etc. Whatever it is, I'm here for you. While my approach depends greatly on what's going on in your world, I typically utilize aspects of CBT, mindfulness, and psychodynamic theory in my work. I am also an MSPE (Mindful Sport Performance Enhancement) trained ins...
I work primarily with young adults and adults experiencing stress, anxiety, and trauma, as well as issues relating to identity and self-esteem. I like to use a variety of therapeutic approaches tailored to each client’s individual needs, but tend to draw most from cognitive behavioral therapy and psychodynamic therapy, while always using a strengths-based approach. I will work hard to make sure you wholeheartedly believe that your mental health diagnosis does not have to define who you are!...
I am a skilled psychiatric mental health nurse practitioner with over eight years of experience in treating depression, anxiety, bipolar disorder, and addiction. I support adults, teens, & families through crises & am licensed in Maryland and Washington, D.C. I welcome new patients into my practice....
If you believe that you need more from your mental health provider, a whole person perspective, then Integrative Mental Health may be the right fit for you. Using individualized metabolic testing, nutritional therapies, dietary interventions and more, you can find answers to your biological and emotional wellness. As an integrative mental health provider, I use not only mental health counseling but also integrative health to ensure that you have all the tools to address your mental and physical...
I believe in treating the underlying issues, not only the symptoms; and that supporting clients in gaining deeper self-awareness helps them understand those symptoms. My aim as your therapist is to provide a safe, judgment-free space; and in that space to validate, cheerlead, and challenge you. Most importantly, I'm here to walk through difficult times by your side, and to empower you for when you must walk alone. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is ...
I believe one of the most important parts of therapy is creating a warm, non-judgemental, and compassionate environment in the therapy room. I recognize that opening up to another person can be hard and overwhelming. Therefore, I believe it is my job to guide you to process your story in a way that feels achievable and comfortable. I take an eclectic and individualized approach to the therapeutic journey, while using frameworks and techniques derived from modalities such as CBT, ACT, and per...
Using a warm and encouraging space, I help clients feel supported, inspired, and empowered to make meaningful and lasting change. I often say that attending therapy is like cleaning out your emotional closet. At first, it may feel intimidating to sort through the things that have been building up for months, years, even decades. Maybe the piles seem a little overwhelming. Maybe you feel stuck. I'm here to help you take all of the clothes out, sort through them, and find a place for what is impor...
Lisa Johnson is a dual-board-certified family/psychiatric nurse practitioner specializing in therapy, medication management, and coaching services. Lisa operates a 100% virtual mental health and wellness agency. She has advanced training in ADHD/ADD, anxiety/depressive disorders, trauma, life transitions, college health & relationship issues. She is passionate about and provides neurodivergent, LGBTIA+, Veteran/military, & BIPOC-friendly services. Serving students in: MD, DE, DC, FL, CO, IA, V...
Dr. Justin Leak is a 2016 graduate of the American School of Professional Psychology @ Argosy University (ASPP). He received his BA in Speech Communication and African & African American Studies from the Pennsylvania State University in 2002. Dr. Leak completed his MA at Lewis & Clark College in Counseling Psychology, with a specialization in Marriage, Couples, and Family Therapy (MCFT) in 2008. Dr. Leak completed his APA-accredited internship at The John L. Gildner Regional Institute for Ch...
Freedom from emotional hijack is found in noticing, naming, and knowing. This can be the gift of psychotherapy. Congratulations on looking for a therapist and trying to figure out what will be best for you! It can seem like it requires endurance, when all you’re trying to do is get your mental health needs met. The good news is there are lots and lots of great therapy practices! And a practice or a therapist that’s a great fit for one person, doesn’t mean that it is for you! All that matters...
Ahh, college - supposedly the best years of your life. But instead of enjoying yourself, you find instead that you're downright miserable. Every where you look you see a reminder of how you're not measuring up. You feel woefully unprepared for this lifestyle and it seems like everyone is aware of just how much of an imposter you really are. Getting through each day pretending like everything is fine takes a toll, and you question how much longer you can manage by yourself. Perhaps it time to bri...
RD Emily & Team is a group nutrition practice in the DC Metro area. We specialize in the treatment of eating disorders and managing chronic conditions. We use a non-diet approach and the Health At Every Size (HAES®) model to help clients develop eating patterns that work for them and promote health, without focusing on size and weight. Learn more by visiting our website at http://www.rdemily.com....
Seeking out a therapist is hard, and yet you're here! You've already completed the first step and now we can work together on the next ones. If you are someone dealing with stress, depression, anxiety, emotional regulation difficulties, life transition issues, identity issues and development, self-esteem or peer relationship issues, or are living with ADHD or other types of neurodivergence, then you have come to the right place. With my background, training, and clinical experiences, I can assis...
Visit my website below for additional available therapists. Welcome! I am a psychotherapist/Clinical Social Worker and have been in practice for 12 years. I received my Master of Social Work degree from The Ohio State University. I believe that everyone deserves someone to talk to who is non-judgmental or biased. You are the expert on you! I am here to work as a team with you to establish and meet your goals. Together we can create change and improve your symptoms. I have experience working...
ANMH's services are 100% free, every session, every time! ACTNow for Mental health (ANMH) is a non-profit (501(c)(3)) organization dedicated to expanding access to mental health services and support, while fighting mental & behavioral health stigma for all young adults (ages 17-32). ANMH focuses on communities that have been historically underserved by the health system including LGBTQIA+ and POC populations, people with physical and/or intellectual disabilities, and people who are uninsured...
I help individuals enhance their mental health. My approach is based on the premise that nutrition, physical activity, and how we recover are foundational to our well-being. We will optimize your life with thoughtful prescriptions, psychotherapy, nutritional and supplement counseling, and prescriptive exercise....
We are a small group therapy practice providing virtual and in-person services with a single mission: To be a part of your journey of your healing process, providing empowerment to you, and encouraging self-discovery. Our therapists employ a range of therapeutic modalities, and as such, we work on connecting you with the best fit match for yourself. We also are here to help you navigate life transitions, whether it's starting school, picking a career path, starting an internship, or beginning ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Life has its ups and downs and it can be easy to feel stuck on a roller coaster of emotions. It’s common to think that no one else can understand your struggles and having to explain your story can feel both daunting and exhausting in the process! I believe firmly in working collaboratively in order to build a deeper understanding of your lived experience as that is essential in assisting you on your path of wellness. I work with individuals and couples struggling with anxiety, depression, ADD, ...