We recognize that the strongest predictor of successful outcomes for clients is a strong, open and trusting relationship. To that end, our goal is to create a welcoming, non-judgmental environment in which clients feel safe to explore life struggles and grow in their capacity to address them by being mindful and flexible. We believe in collaborating with our clients to provide a space for active change both in perspective and action. Therefore, we set goals with clients early on and then teach s...
When clients first come to see me, many mention previous negative experiences with psychotherapy. Complaints often are about therapists being “unresponsive,” “too clinical,” or even “silent.” People come looking for a connection—a relationship in which they can feel safe to be vulnerable, to speak difficult truth, to reveal pain, and to find possibilities. I believe that this solid connection between therapist and client is a prerequisite for significant healing and growth in any therapy process...
I provide a dynamic and emotionally safe and supportive environment to help you find your authentic goodness, identify and re-frame any limiting beliefs, and GROW. I help my clients, students and others, find new ways of thinking, new ways of being, helping them make conscious, informed choices around the demands of school, study practices, procrastination, self-advocacy and social and/or family stressors....
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The college years bring unique opportunities and challenges. Students experiencing new freedom can have trouble managing academics and a social life. Being away from the support of family and friends, can feel lonely and isolating. Various unhealthy behaviors can result including substance abuse, eating issues, depression and anxiety. Please reach out for help and support if you are feeling overwhelmed. My office is in the heart of Towson and easily assessible to various colleges. Give me a ca...
Are we a fit? Are you in college and finding it difficult to adjust? Are you an adult finding that life is flat or not able to find your passion? Are you feeling angry, sad, anxious and/or numb? Those feeling and so meant more are ranking super high in our current environment. COVID-19 has chanced or normal. A few people are thriving and most of us are doing our best to stay afloat and tread water. Sometimes that easier said than done. I’m here to help! Jennifer Buerger’s specialty is working...
I listen closely to each individual and support his or her unique ability to heal by utilizing the wisdom of their mind, body, and soul. My approach is grounded in the belief that each person possesses innate inner resources he/she can use to heal, grow, thrive, and fully connect with their soul to become the whole person that they are meant to be. My service is the work of the soul. My work and approach are characterized by intuition, compassion, optimism and collaborative exploration, and a re...
Often clients come to me after having negative experiences in therapy in which they have felt either judged or misunderstood or it’s their first time calling a therapist and they hold a lot of anxiety about the process. I provide a counseling environment where clients feel heard, valued, and truly accepted. I believe that a client's own unique strengths and insight, along with my guidance, can provide the tools needed to achieve personal goals and help clients BECOME who they want to be....
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I enjoy working with students and adults who struggle with anxiety, depression, self-esteem, relationship problems and stress. I accept individuals as they are with no judgement, and use Cognitive Behavioral Therapy to teach my students healthy coping mechanisms that they can use when facing life's challenges. Stress is inevitable, especially when juggling, school, work and family life, but once you have the tools needed to manage it effectively, life becomes more peaceful and easier to navigate...
Your anxiety and OCD may show up in different ways: panic attacks, "derealization," obsessive doubting, or even with chronic IBS/abdominal pain. A cycle is born when these symptoms then trigger more anxiety/fear. It can be exhausting to focus on, and these problems can really affect your everyday life and choices. Trying to get rid of, avoid, or change the anxiety with breathing exercises, journaling, or other techniques can paradoxically make it all worse and perpetuate or exacerbate the discom...
Many folks come to me with various pesky symptoms that have manifested & are being expressed in damaging ways. Some of those symptoms include & are not limited to overactivated nervous systems, self-deprecation, interpersonal/relational challenges, overwhelm, emotional dysregulation, & impulsivity. Our work together will include digging underneath the accumulated soil & sediment to recognize the roots of adverse experiences we may have had as children & adolescents. Learning how certain exper...
Child Behavioral Health Solutions (CBHS) provides individualized behavioral health services, tutoring, and executive functioning coaching to children, adolescents, young adults, and families. Our practice offers a warm and supportive environment to promote academic, social, behavioral, and emotional success. CBHS staff is comprised of a psychologist, therapist, educational consultant, and certified tutor/executive functioning coach. We utilize evidence- based practices and understand the impor...
Do you feel like your feelings are holding you back; stopping you from being the person you were before? Have you been trying hard to stop thinking negatively about yourself but you just do it anyway? I know how that can be: the self-defeating thoughts, perceptions of "I am not good enough" flowing constantly in your head, the feelings of guilt and unworthiness. These thoughts and feelings can be terrifying. With integrated approaches, it's time to let go of feeling stuck and trapped in them I ...
Looking for help with relationships? Family, friend, significant other? We can help....
Are you feeling overwhelmed, stressed, anxious, tired, irritable, have no interest in things you once enjoyed for what seems like no reason? Has life just got you feeling overwhelmed and anxious? Do you feel like you cannot manage stressors like you once could? If you are someone who struggles with life stressors/changes, anxiety, depression, postpartum issues or parenting concerns that you would like to improve then we will be the perfect team. If you want to make positive changes and be the b...
Testing and Assessment of students and non-students with Learning, Attention and other Developmental (Autism, Motor, Language) and Acquired conditions. Assessment of needs for School (LSAT, MCAT, GRE, Board Exams, etc.) and Work Accommodations. Psychotherapy....
Jones Falls Psych Associates is a small community private practice in Towson consisting of two licensed psychologists. Together, we provide comprehensive mental health care for children, adolescents, young adults, and families. We strive to provide the professional integrity expected from Hopkins-trained professionals while maintaining a high level of personal attention to each individual and family we see....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.