I help dedicated young people learn to loosen the hold of intense thoughts and anxieties to feel empowered and competent in what they do. It’s hard to get things done because of thoughts and worries that hold you back even though you know you want to let them go. And even when you do accomplish your tasks efficiently the inner toll it takes feels much greater than the task itself. Sometimes the physical toll of all this mental baggage is apparent and you feel it in your body. With dedication pra...
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Your anxiety and OCD may show up in different ways: panic attacks, "derealization," obsessive doubting, or even with chronic IBS/abdominal pain. A cycle is born when these symptoms then trigger more anxiety/fear. It can be exhausting to focus on, and these problems can really affect your everyday life and choices. Trying to get rid of, avoid, or change the anxiety with breathing exercises, journaling, or other techniques can paradoxically make it all worse and perpetuate or exacerbate the discom...
Dr. Lou has extensive experience providing psychological services to clients who have a trauma history, including physical, sexual, emotional abuse and other injurious events. Her approach focuses on what has happened to you not what is wrong with you. She has a Post-Doc in Psychological Trauma and training in EMDR, Clinical Hypnosis, and Relationship Oriented Therapy. She offers individual and Case Consultation Groups for complex trauma therapists. More info available on my website: https:...
We recognize that the strongest predictor of successful outcomes for clients is a strong, open and trusting relationship. To that end, our goal is to create a welcoming, non-judgmental environment in which clients feel safe to explore life struggles and grow in their capacity to address them by being mindful and flexible. We believe in collaborating with our clients to provide a space for active change both in perspective and action. Therefore, we set goals with clients early on and then teach s...
Finding a place we can trust to tell our stories is essential to finding a path to healing, recovery, and transformation. Therefore, it is essential to find someone that can help you reach your potential to transform your life. We all are born with an innate capacity to develop happy and healthy lives. However, sometimes life experiences such as hurts and traumas can interfere with our development and we may become unhappy or unsatisfied with our lives and adopt self-defeating thinking and behav...
Have you or your loved one been recently diagnosed with a chronic disease? Do you feel frustrated with all the conflicting nutrition information that you hear? Eat more fruits and vegetable. Don’t eat those fruits and vegetables because they have too much starch? Afraid to eat because of digestive issues? Concerned about how to get healthy meals on the table without spending hours in the kitchen? Whether you are struggling, managing or trying to avoid chronic disease, our Registered Di...
We are a group of professional counselors providing psychotherapy to adults and teens. Individual and couples sessions, as well as group therapy....
Success in psychotherapy is based on expectations and goals set forth in treatment, on the connection I make with you. I use evidence-based practices. It is not the absence of problems that concerns me, but more importantly, it is how we respond to them because life is full of problems. I am firmly committed to working closely with all clients helping them achieve long-lasting change… I believe strongly in the capacity for change, and I use a collaborative approach to reach short and long-ter...
I am a Licensed Social Worker – Clinical with extensive experience in addressing anxiety, depression, ADHD, and managing chronic illness. I brings a wealth of experience from my work in therapeutic foster care, school- based services, the prison system, community-based health and 10 yrs. of private practice. I employ an individualized approach to teach mental maintenance, empower change, and encourage clients to reach their full potential. I'm passionate about creating a supportive environment w...
I use a holistic mind-body approach to help my clients overcome overwhelm. Overwhelm can look like perfectionism, anxiety, depression, illness, pain, and more. Overwhelm causes the nervous system to stay in the fight-of-flight stress response. The mind-body, psychology, and coaching techniques I use help to unwind the nervous system from its chronic state of stress to help my clients live a happier, healthier life....
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I help scrappy women raised in emotionally chaotic homes ditch the negative press in their heads and step into their power. Most of my clients come into my office with struggles regarding depression, anxiety and relationship issues. I am a specialist in trauma and provide EMDR for those looking for that modality....
We bring active listening, collaboration, and warmth while delivering evidence-based, goal-oriented treatment that leads to lasting change. Because we are goal-oriented, our treatments tend to be fairly time-limited. This means that our goal is to make ourselves obsolete. We take seriously that patients come to us to live more meaningfully and to show up more often as the person they want to be. Once we have an understanding of what you are looking for, together, we’ll turn to researched stra...
Are we a fit? Are you in college and finding it difficult to adjust? Are you an adult finding that life is flat or not able to find your passion? Are you feeling angry, sad, anxious and/or numb? Those feeling and so meant more are ranking super high in our current environment. COVID-19 has chanced or normal. A few people are thriving and most of us are doing our best to stay afloat and tread water. Sometimes that easier said than done. I’m here to help! Jennifer Buerger’s specialty is working...
Najwa Awad (LCSW-C) is a psychotherapist that has provided mental health services to individuals and families in the Baltimore-Washington metropolitan area for over 10 years. She obtained a Bachelors degree in Psychology at George Mason University in 2005. In 2007 she received a Masters in Social Work at Virginia Commonwealth University specializing in the clinical treatment of individuals and families. Najwa also has postgraduate certification in advanced trauma treatment. Her experience...
I am a Licensed Clinical Mental Health Counselor in NY, and an LCPC in Maryland. I have a masters in clinical counseling from Johns Hopkins University and have been practicing psychotherapy for 10 years in my work with teens, adults and families. I currently provide services via telehealth (interactive video counseling). I support my clients through times of difficult transitions, grief and loss, and on the journey of healing from traumatic experiences. I support clients in answering the...
The staff at Clarity Centers strive to help you obtain self knowledge, practice self control, and gain clarity of mind. We do this with you so that you may learn to live more fully, laugh more openly, and love more unconditionally. Our goal is to offer guided conversations with which you are fully engaged with someone wise and compassionate. Regardless of the treatment style or modality used in our work, the rapport between you and our staff is the most essential ingredient of growth. The “who” ...
Now accepting new clients for telehealth or in person sessions! Welcome! I am a mental health therapist with over ten years experience working with children, teenagers and young adults. I often work with clients who are struggling to adjust to life transitions including but not limited to moving away from home, coping with stress of adulthood, adjustment to college life, anxiety, relationship issues, self esteem, managing everyday stressors, grief and loss....