Therapists for college students near Northeastern University
Elara Health specializes in supporting adolescents, college students, and young adults on their mental health journey. We provide compassionate, collaborate and evidence-based psychiatric services throughout Massachusetts and Nevada. We specialize in the treatment of ADHD, obsessive-compulsive disorder, depression, bipolar disorder, executive functioning challenges, behavioral disorders in youth, and anxiety disorders.
I have a specialty in treating OCD and Addictions using IFS (Internal Family Systems) Therapy, EMDR, and AEDP Therapy. However, I do see people for a wide range of other issues aside from my two specialties. I am certified in Both IFS and EMDR Therapy. You may be interested in the following article that was published in July, 2020 in which I was interviewed: https://elemental.medium.com/inside-the-revolutionary-treatment-that-could-change-psychotherapy-forever-8be035d54770
I specialize in psychodynamic and psychoanalytic therapy; these approaches are particularly suited for such issues as coping with losses, reducing self-criticism, increasing relationship fulfillment and bolstering creativity. Often, I work with people whose prior therapy experience(s) was symptom-oriented or brief but who found themselves wondering if there is something more. I also often work with people in academia, such as graduate students and post-docs. I am particularly passionate about graduate student mental health and am aware of the unique stressors often faced by doctoral students, as well as the factors that make it more challenging to reach out for support. I am aware of the ways that concerns pertaining to identity, belonging and family of origin often begin to come to the fore when one finds themselves in a new environment and/or a new academic/professional endeavor.
Please visit my profile to learn more about my services.
I am accepting new clients! I believe in the power of therapy to help people connect with inner wisdom, explore and build upon strengths, and process difficulties in a supportive and non-judgmental space. I view the therapeutic relationship as being fundamental to growth and change, as it lays the groundwork for you to work through vulnerable feelings and explore relational patterns. I try to foster this relationship by connecting on a human level and providing an atmosphere of care, acceptance, openness, curiosity, and humility. While I tend not to give advice, I may share new perspectives, offer tools for change, or help you draw connections between current patterns and past experiences. I deeply respect your decision to seek therapy and look forward to getting to know you.
I hold an enduring belief in the innate capacity of individuals to grow, heal, and transform. At times, we all lose sight of our core selves and may need help returning back to our true, unburdened nature. In our sessions, I work to create a safe environment where you will develop insight, strengthen inner resources, and increase self-compassion. My work is deeply relational and grounded in the Internal Family Systems (IFS) model. Through collaboration, we will design a therapy that best suits your needs - bringing warmth, curiosity, and respect into the therapeutic space. My practice centers on helping individuals and couples, with a focus on complex trauma, anxiety, and depression. I also work well with those experiencing challenges with relationships, gender and sexuality, body image, creative blocks and addictions. No matter where you are starting from, our work together will always deepen your connection to yourself. I believe that the therapeutic relationship is the largest factor in facilitating change, so I understand the importance of finding the right fit. I look forward to meeting you and exploring how we can work together to help you lead a more satisfying and meaningful life. Email is preferred for initial contact
The best mental health care occurs when the patient's needs are prioritized and deeply integrated into the treatment plan. Whether you're dealing with anxious thoughts, phobias, learning difficulties, physical symptoms tied to mental health, depression, grief, or feeling like a dark cloud is always blocking out your light, help is available. By creating a judgment-free environment that fosters safe and open communication, we’ll work together to carefully assess your or your loved one’s unique situation and develop the most effective care plan. I believe the key to addressing many unwanted feelings and behaviors lies in combining holistic and pharmacological approaches, including modifying one's environment, engaging in cognitive behavioral therapy (CBT), and using medications to address chemical imbalances in the brain. As your provider, I will work diligently to create a personalized medication plan that alleviates your challenges while minimizing tolerable side effects. Additionally, using evidence-based measurement tools, we can track treatment effectiveness and make necessary adjustments along the way. Schedule your appointment with me by simply clicking on the "Visit Website" link below!
Hi! I’m really glad you’re here. If you’re feeling anxious, low, or stuck in patterns that are hard to break, whether it's around your emotions, relationships, or day-to-day life, you’re not alone, and you don’t have to figure it all out by yourself. I’m currently accepting new clients, and I’d be honored to walk alongside you in this part of your journey. I work with people who are tired of just getting through the day and wondering if things will ever feel easier. If you’ve been feeling overwhelmed, disconnected, or like you’re carrying too much on your own, therapy can be a place to finally exhale. I offer a space where you can be real, slow down, and start sorting through what’s been weighing you down. My style is warm, honest, and supportive. I’ll meet you where you are, and together we’ll gently explore what’s behind the stress, heaviness, or patterns that keep showing up. Healing doesn’t happen overnight, but with the right support, meaningful change is possible. If any of this resonates with you, feel free to reach out. I’m happy to answer any questions and help you feel more at ease about starting therapy. I look forward to meeting with you and being part of your healing journey!
Life is a journey of continual self-discovery, filled with challenges, stressors, and moments of adjustment. Sometimes, these demands become overwhelming, and navigating them alone can feel overwhelming. As a therapist, I offer client-centered psychotherapy and consultation services for adults. My expertise lies in assisting individuals dealing with anxiety, depression, stressful life situations, relationship difficulties, and adjustments to life changes. Grounded in developmental, cognitive-behavioral, narrative, and internal family systems (IFS) theories, my approach is focused on the client, practical, and strength-based.
Change is difficult and life can feel quite daunting at times! We often need someone to validate our struggles and nudge us in a positive direction. I approach therapy with compassion, humor, honesty and knowledge. My clinical background is in addiction, however I treat a variety of concerns, including anxiety, depression, trauma and relationship issues. My therapy process often involves recognizing and exploring patters of behavior and developing more adaptive ways to function. I offer supportive therapy that empowers clients to achieve fulfillment in making the changes they want. I genuinely believe we all have the resilience necessary to make meaningful and lasting changes in our lives! Feel free to reach out via email or phone (call/ text) to schedule.
Welcome! I am a Licensed Mental Health Counselor and psychotherapist. One of my areas of emphasis is counseling undergraduate and graduate students who are navigating the complexities of college life and balancing the demands that often accompany this time. It is common for these years to bring discovery and connection as well as stress, pressure and anxiety. In collaboration, we can work through what is challenging or making you feel stuck or avoidant. We can address mental health concerns that may be disrupting your path. We will look at your day-to-day functioning as well as the bigger picture of your life. I will support you in taking meaningful steps towards your goals. I have extensive specialized experience treating OCD, generalized anxiety, panic disorder, and BFRBs. While in training, I also completed an internship at a college counseling center where I had the wonderful opportunity to counsel students entering healthcare professions. It can be helpful for potential clients to know ahead of time that I am "in- network" with Boston University Aetna Student Health specifically. If you have this insurance, your visits are covered and you are only responsible for your copay. In all other cases, I am "out-of network." I am happy to offer a superbill invoice you can submit to your insurance for partial or full reimbursement, if you have out-of-network benefits and are eligible for reimbursement. If you aren't sure whether you do, you can call the phone number on your insurance card to ask. I am licensed in MA and CT. I am with the group practice, Soultality Center for Psychotherapy. I look forward to getting to know you!
Navigating life changes, especially when things don’t go as planned, can be overwhelming and traumatic. I specialize in working with adults who are going through significant life events and coping with the anxiety, loneliness, and self-doubt that can come along with them. Through a relational and strengths-based lens, I help my clients work through challenging or traumatic moments from their past that are holding them back from fully embracing the present. College students experience a unique type of stress - from adjusting to a new environment, to figuring out who you are, and balancing relationships with people at school and at home. If you find yourself over-thinking, worrying non-stop, or feeling uninterested in things you used to enjoy, therapy can help. With a fresh perspective, you'll gain strength and coping mechanisms to overcome what's preventing you from living a life you love. My hope is that my clients feel seen, supported, and empowered. You are the expert in your own experiences, and it’s my job to walk alongside you as a compassionate witness. Together, we’ll collaborate to identify goals that are aligned with your core values, and implement a plan to help you nurture your authentic self.
I am a board-certified psychiatric mental health nurse practitioner with over 15 years of experience in the nursing field advocating for patients and providing evidence-based, patient-centered care. I am a dedicated and open-minded healthcare provider, who works to build trusting connections in a non-judgmental listening space where everyone feels welcomed and valued. I incorporate evidence-based practice with an integrative and holistic approach to improve mental health outcomes. This approach emphasizes the importance of the mind-body connection and stems from the understanding that mental health can affect multiple areas of one’s life. My personalized treatment plan is tailored to each patient and may include a variety of therapeutic modalities including medication and alternative therapies. I believe in working together to develop the best treatment plan to ensure positive and successful outcomes.
I work with individuals who are experiencing difficulties in their lives due to transitions, low self-esteem, mood disorders and anxiety. My approach to therapy is both goal oriented and insight oriented. I believe in a holistic approach to therapy that is person-centered and strengths-based. I use mindfulness-based techniques to help clients calm their minds, focus on the present and connect with their physical bodies. I believe that clients know themselves best and, through partnering with clients, I help them to live their best lives. I am a licensed Mental Health Counselor with a degree in Mental Health Counseling and Expressive Arts Therapies and a Certified Life Coach and Wellness Coach. I work with a range of diagnostic presentations, including depression, anxiety disorders, ADHD and adjustment disorders.
Accepting new clients! The journey towards mental wellbeing is filled with multifaceted complexities. As your therapist, allow me to support and empower you to overcome a multitude of life circumstances ranging from anxiety, depression, trauma, and life transitions. Language and cultural barriers should not hinder one's ability to achieve mental wellness. My experience working with diverse communities has provided me with a cultural lens that can be used to guide you through this mental wellness journey. I aim to help my clients discover their own inner peace and spread that tranquility to the world around them. I utilize talk therapy, cognitive behavioral therapy, and solution focused therapeutic modalities to help clients conquer mood disorders, improve relationships, cope with trauma, and addressing racial disparities affecting the BIPOC community. In our initial phone and/or email consult, I will be able to answer any questions and concerns surrounding the therapeutic modalities I incorporate into my practice, such as Cognitive Behavioral Therapy, Solution Focused Therapy, Trauma Informed Therapy, and more.
Feeling stuck in a cycle of anxiety, OCD, or self-doubt? I work with children, adolescents, young adults, and adults who are struggling with anxiety, eating challenges and OCD. Using evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure Therapy, I help clients build practical skills, develop resilience, and break free from patterns that keep them stuck so they can move toward a more meaningful, fulfilling life. I have worked with clients experiencing anxiety, depression, eating disorders (restrictive eating, ARFID), and obsessive-compulsive disorders. As a South Asian clinician, I believe in the importance of providing culturally sensitive evidence-based care to clients. I am an out-of-network provider and can provide superbills for those seeking reimbursement from insurance. The fastest way to reach me is via email.
Please visit my profile to learn more about my services.
My therapeutic approaches are insight-oriented and supportive psychotherapy as well as using solution-focused and problem-solving models. As a therapist trained in Internal Family Systems, I incorporate mind-body-spirit techniques to help you better understand your challenges and to shift perspectives. I have experience working in MA, IL, and WA in community mental health clinics, hospitals, and on a college campus. For the past 15+ years, I’ve seen students and working professionals at my private practice in Boston area. I enjoy supporting clients from a variety of backgrounds including cultural, linguistic, sexual orientation, education, disability, and socioeconomic status. Please inquire about current availability and set up a free 15-20 min. phone consultation; I look forward to hearing from you and potentially having the opportunity to work together. Please note: all my sessions are conducted via telehealth and I’m able to meet with clients who are physically located in MA.
My name is Arealus Pough and I have been practicing therapy for 10 years. I pride myself on working collaboratively with clients to pursue and achieve their goals. I have experience working in various fields including housing, adult day care centers, prison, community centers, and halfway houses. I have also worked with all age groups; and with a wide variety of cultures, races, genders, and sexes. Additionally, I have worked with individuals, groups, families, and couples. Majority of my clients are between the ages of 16-40 and individuals of color.