I'm a LICSW (Licensed Independent Clinical Social Worker) and work with clients experiencing stress, difficulties adjusting to major life changes, anxiety, depression, trauma, relationship and/or family dynamic issues. I take a client-centered, strength-based approach to helping clients navigate through their identified difficulties. I strongly value the client/therapist relationship and work to create an empathic, calm, accepting and safe environment for all my clients....
I believe that every person, no matter what challenges life has brought them, deserves to live life to their fullest potential. I welcome and embrace all aspects of lived experience and work to help individuals feel safe and comfortable in articulating their deepest feelings. I have a strong interest in working with teens and young adults, empowering them on the path of self discovery and finding their unique place in the world. I completed my Master’s degree in Mental Health Counseling with...
Our practice specializes in working with adolescents and college student looking for evidence based therapy to address anxiety, social anxiety, stress, college adjustment, panic, depression, OCD, phobias, tics/tourette, trichotillomania and other anxiety based difficulties. We have an office in Wellesley and offer telehealth appointments as well. We use Cognitive Behavioral Therapy (CBT), ERP, ACT and Mindfulness amongst other methods....
You deserve to feel heard, understood, and valued for who you are as an individual! When we feel stuck and misunderstood, challenged by uncomfortable feelings, or we are struggling to navigate life, engaging in therapy allows us to understand what is contributing to each of these experiences. Being able to talk through these moments helps start us on a path toward feeling fulfilled and enlivened. Together, we will explore how your past and present experiences, your interpersonal relationships, a...
I have worked with school age students and young adults for my entire career. I understand that there is a lot on your plate. I can help you with your relationships, how to feel more independent, manage stress, feel more confident with all the decisions and information out there. I can provide a private and safe space in order to hear yourself use your voice, get clarity, and find yourself. I am a seasoned professional who really understands, who can provide you with helpful guidance, and share...
I am a Board Certified Psychiatric-Mental Health Nurse Practitioner. I specialize in psychopharmacology and treat adult clients with a variety of mental health disorders including depression, anxiety, panic, bipolar disorder and ADHD. I provide thorough diagnostic evaluations, assessments and ongoing treatment via medication management for my clients. I have 10 years of experience working in the mental health field in varying roles including working as a mental health counselor, registered nurse...
Here at Centered Minds Counseling, our focus is on helping you discover your true sense of self so you can live your most fulfilling life. Building a Centered Mind starts with mindfulness and reevaluating your perspectives. At Centered Minds Counseling, we work side-by-side with our clients to help them achieve their own calm and confident centered mind....
Healing from chronic stress and trauma starts with believing your nervous system isn’t broken and you’re not too sensitive! I’m here to help you tune in and honor what your mind and body are asking for. Informed by Decolonized & Intersectional frameworks I am committed to reminding you that your inability to stay emotionally regulated in a toxic and oppressive system is NOT the problem! My name is Victoria Kachinski, MSW, LICSW- psychotherapist and owner of Shared Stories Counseling, LLC loca...
Do you find yourself gripped by anxiety and worry, no matter what you do? Does sadness and poor self-esteem prevent you from living life to the fullest? Has your relationship lost its spark? You may be fed up with being unable to accomplish day-to-day tasks, feeling hopeless or that you are not good enough. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you are ready for some relief. You are ready to feel more grounded. You are ready to feel capab...
The most important part of therapy is building a good rapport with the individual to create a safe and comfortable space. Therapy isn't always easy and neither is the decision to find a therapist; working to ensure clients are comfortable with me and helping them to identify their goals so that the treatment trajectory is predictable, but allows for space to talk about day to day events, if needed. Lastly, ensuring client and therapist personalities align is important as it only enhances the sen...
I offer a collaborative space to address a range of issues, with a particular interest in working with life's big transitions. For example, professionals launching their careers and students formulating their vocational goals; or people in family changes: entering long-term commitments, early parenthood, divorce, or grief. Therapy can provide a non-judgmental space that is both warmly supportive and challenging. Our work will typically balance a combination of self-reflection and change. We s...
I have been a therapist for 20 years and most of those years have been working with college students on college campuses. Several of those years were spent as an assistant director or director of mental health services at a large university. Maybe you're feeling let down at school, like this isn't how it was supposed to be. Maybe it seems like everyone else has found their friend group but you only feel connected to acquaintances. Maybe you're experiencing anxiety or depression or both. ...
The experts in young male mental fitness, Riser+Tread aims to help young guys step up and move forward in their lives through a combination of therapy and coaching. Our work has spanned the entire age and gender range, while our typical client is male between 8-25 years of age. Riser+Tread is uniquely feedback-driven and goal oriented. Our clients leave with concrete steps they can take, strategies they can use, and insight that quickly generates personal momentum. We offer free c...
I am a cognitive behavioral therapist dedicated to supporting young adults and college students navigating the exciting, and sometimes overwhelming, journey of early adulthood. Whether you are dealing with anxiety, depression, relationship difficulties or just feel a bit lost, I am here to help you gain clarity and confidence. I offer a collaborative, goal oriented approach to equip you with the skills to manage college life and build a strong foundation....
I provide a safe, open environment to talk about any and all experiences or feelings. Some clients come for help through a short time period, or want to look at longer term issues and to make changes in their lives. Sometimes, it is simply to talk with an unbiased, nonjudgmental listener. Whichever it may be, I am privileged to take the journey with you. I will understand you as as a whole person, rather than a series of symptoms and diagnoses. I will pay attention to your background, your stren...
I enjoy working with college students and young adults as they navigate the challenges of emerging adulthood. My work with college students is rooted in a deep understanding of the stressors they often face—academic pressure, social anxiety, identity exploration, relationship challenges, and the transition to greater independence. I offer a supportive, nonjudgmental space where you can explore your thoughts and emotions, develop healthier coping skills, and build greater self-awareness. My appr...
The heart of my practice is developing a safe, warm, and trusting therapeutic relationship. I offer a strength-based approach while meeting the needs and preferences of each client. For 10+ years, I have supported teens and young adults with multiple clinical disorders including depression, anxiety, mood disorders, trauma, suicidality, self-harm, school avoidance, family/relationship conflict & more. I am a strong believer in the power of collaboration and connection and hope to offer you a spac...
Windhorse Counseling is a mindfully assembled team of exceptionally talented and experienced counselors with varying backgrounds and specializations, working with clients of all ages. A common thread binding the team together is the belief in the collaborative process between counselor and client. By creating a comfortable space and employing the help of dogs, the team at Windhorse fosters an open, creative and supportive environment where the collaborative process flourishes and where clients ...
I enjoy working with college and graduate students and have had many students from the colleges in Boston and the surrounding areas. I assess and treat those struggling with symptoms of anxiety, depression, OCD, ADHD, relationship issues, social anxiety, and weight issues. My husband is a Taiwanese immigrant and as a mother of a biracial child I am familiar with acculturation and identity struggles. I've worked in multiple weight and pediatric/adolescent clinics and many of the Bos...
Feeling stressed, anxious, or overwhelmed by the changes happening in your life right now? We get it, college can be a lot. But you're not alone in this! We specialize in helping students just like you navigate anxiety and life transitions with a practical, down-to-earth approach. Our goal is simple: to create a safe, laid-back space where you can talk openly without judgment. We’ll work together on the things that are stressing you out right now, giving you real, actionable tools that make a...