Rae Webb Psychotherapy
I've been trained in psychodynamic and relational analysis for work with adults, couples, families and children. I consider myself a generalist with a range of clinical interests and experience, including: depression; traumas and intergenerational trauma; anxiety and sociopolitical anxiety; parenting and parent guidance; play; identities; relationships; family of origin issues; adjustment disorders and life transitions; dissociation; spirituality; creativity; dreams; helping professionals; and academia. I'm also comfortable with various modalities (e.g. CBT, ACT, DBT, MBT, Gottman, Narrative, Relational Cultural Therapy, and EMDR) and weaving them into the work as needed. I truly love this work and am invested in lifelong learning and teaching, via educational groups, courses, seminars and workshops, and consultations.
I believe our work is a collaborative endeavor. I'm committed to offering a supportive, safe, compassionate and curious space where growth, healing, and insights can occur. I understand and appreciate the vulnerability of starting therapy, and trying to find someone who feels like the right fit to invite into your life. Fundamentally, our work should aim to both decrease your symptoms while helping to increase your own awareness of yourself and enhance your connection to self and others, leading to a more full, vibrant, satisfying and meaningful life.
Specialties
Adoption related issues Alcohol Misuse or Abuse Anxiety Behavioral Issues Body Image Borderline Personality Disorder (BPD) College adjustment Community Violence Depression Dissociative Disorders Divorce Eating Disorders Existential Challenges / Crises Family Conflict Identity Development Impulse Control Life Transitions Marital and Premarital counseling Parenting Perfectionism Personality Disorders Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sexuality Sexual Orientation Social Isolation Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Rae Webb Psychotherapy is in network for the following plans:
Blue Cross Blue ShieldPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $250 |
| Ongoing sessions | $200 |
Practice Hours
| Monday | 9:00 a.m. - 6:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 4:00 p.m. |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Anti-Oppressive Lens Attachment-based Bowen Family Systems Theory Coaching Cognitive Behavioral Therapy (CBT) Depth Therapy Dialectical Behavioral Therapy (DBT) EMDR Family Systems Feminist Gottman Method Holistic Humanistic Interpersonal Therapy (IPT) Mind-Body Mindfulness Parent Coaching Play Therapy Psychoanalytic Psychodynamic Relational Structural Family Therapy Supportive Trauma FocusedModalities
Couples Family IndividualsAge Groups
Young Children (2-5) Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists Athletes First-Gen International LGBQ+ People of ColorMeeting Options
Qualifications
- License(s): ME-LC23349, MA-LICSW127169
More About Me
- Languages Spoken: English