At Ocean Gem Psychological Care, we strive to provide outstanding clinical care to all of our patients and families. No two treatments have ever been exactly the same and that’s because of you! Each individual is unique, with distinct personalities, support systems, problems, and strengths. Each of these variables (and more) are important aspects to consider in our work together. While it is important that we discuss areas in your life that are problematic for you, we also strive to address ...
I work collaboratively with my clients to foster resiliency, promote meaningful growth, develop their innate strengths, and empower them to set and achieve their goals. My trauma-informed practice draws from solution-focused, cognitive-behavioral, and family systems theories, and therapy is tailored to the individual growth of those with whom I work. Together we will unearth negative thoughts and behavior patterns that may be holding you back. I am looking forward to helping you expose th...
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*Telehealth video sessions only* Healing from difficult life experiences can and does happen. We are all wired to protect ourselves from experiencing pain, but unfortunately the parts of ourselves that work hard to distance us from pain often keep us from living fully. If you are noticing patterns of thoughts and behaviors that are getting in the way of your moving forward in the direction of your dreams, this is a great start. The work of therapy is to slow down in order to cultivate the ...
Therapy can be beneficial and instrumental if you are looking for change in your life. We all have the ability to make positive changes to improve our lives. With years of experience working with adolescents, and adults, I am available to support you with daily struggles and achieving life goals. Specializing in issues such as anxiety, depression, self-esteem, and acculturation, I have much experience working in the school system and have a strong background in crisis intervention. I also sp...
Indecision is one of many common concerns I can help people with. I see people with relationship concerns, career concerns, self-esteem/self-confidence concerns, stress and worry, sadness, and loss and grief. I can help with challenging life transitions and increase self-knowledge and insight. I am told that I am "approachable" and "practical". My office is located in Harvard Square, Cambridge, MA but currently all appointments are virtual. To learn more about me and my practice please visit ...
Michel Selva, Psy.D. Is anxiety holding you back from pursuing your dreams and living a full life? Is depression pushing you deeper into your own "cocoon", isolated from family and friends? Do you often lose your temper? Are you struggling with substance abuse or compulsive behaviors (binge eating, gambling, video games, pornography)? I have successfully treated people with these problems. I take a collaborative approach to psychotherapy, checking in during each visit to make sure we are making...
Do you need some extra support? Want to work through concerns? Are you contemplating making a change? I'd like to help. My counseling approach may vary based on your needs and the goals of our work together. I can be supportive, encouraging, and direct but also realize the importance of humor and being able to laugh. I have over twenty years experience providing mental health counseling in schools, residential settings, and inpatient and outpatient counseling centers. I have worked with clients ...
I believe we all grow and heal differently. Sometimes it's through exercise, music, quality time with loved ones or the occasional tv marathon; and sometimes it's through the relationship created in therapy where your whole self can be seen without judgment or shame. I support high schoolers, college & graduate students, and adults dealing with a range of concerns including depression, anxiety, major life & relationship transitions, identity development, as well as those seeking an edge in sport...
Starting college can be an exciting time, opening so many new doors in terms of defining one’s identity and sense of purpose in life, as well as establishing a network of meaningful friendships. It however also involves letting go of one’s reliance on family and friends and engaging many new options which can be quite overwhelming. So many students start to experience anxiety or depression and begin to struggle with relationship or career concerns. I really enjoy working with college students du...
Hello! I am a licensed psychologist with 20+ years of experience who works with children, adolescents, and adults across the lifespan. I have a specialty in college mental health and was on staff at Emerson College for many years. People describe me as deeply empathic, authentic, and down to earth. I strive to accompany each client on their personal journey, providing support along with gentle challenging in order to help you strengthen coping skills, address acute and chronic symptoms, and ...
Beacon Therapy Group is a group of licensed clinicians providing individual therapy to adults with a strong focus on serving Boston's college population. We utilize evidence-based treatments, like CBT, ACT, and EMDR, for the treatment of a broad range of mental health challenges. Our clinicians have diverse areas of specialization include helping individuals cope with trauma, anxiety/depression, academic difficulties, and identity and cultural related concerns. We work collaboratively wi...
My practice is focused on the use of Cognitive Behavior Therapy ("CBT") to reduce symptoms of anxiety, panic and/or depression. Most of the work deals with your present and future. I am goal-oriented and practical while very mindful of the emotions and relationship factors related to feeling better. My current practice is fully remote....
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Passionate About SELF RESTORATION The Counseling Lounge provides supportive services to help you understand and manage whatever life throws at you, and how to do it successfully. We believe that you have the strength not just to survive, but to thrive! Coaching can be one of the keys to a happier, healthier life. Our goal is to give you the tools and techniques to achieve a balanced and fulfilling life. Coaching sessions will help you become well-versed at multifaceted issues and to na...
Are you struggling with transitions? Are you having problems with limit setting? Relationship issues with friends or family members? Transitioning from elementary school to middle school? For the past 25 years, I have helped patients and their families with these issues and many more as a Board-Certified Child and Adolescent Psychiatrist. As Medical Director at Boston Children’s Hospital and at Metro West Medical Center, I have supported families through these various issues. I have an active f...
Hi! Welcome to my practice. Please see my Psychology Today website for photo and more information. I have been working for many years and we will "tailor-make" your therapy. Most important is 'the fit.' Both of us need to feel good about working together. It can take a few sessions to be sure. If you have a short-term problem-like academic stress-or minor depression which takes more time, we can use various techniques to help.Stress reduction/mindfulness may help with academics, talking about d...
There are times when life brings us challenges and presents us with unexpected or difficult situations. We may not always feel in control over the events in our lives. Stress, anger, fear, anxiety, sadness can often become overwhelming. We may not know which way to turn for support or understand how to bring about the positive changes we’d like to see happen. Change is possible. You have taken the most important first step--reaching out--and I am here to work with you, making your goals ...
As a therapist, I bring compassion, humor, genuine curiosity, and a sense of shared humanity to help people feel more connected to themselves and to others. My areas of specialization include LGBTQ identities, anxiety, mood concerns, and relationship dynamics. I enjoy working collaboratively with older adolescents and young adults navigating the college and graduate school experience. In addition to my private practice, I am a school counselor at an independent high school, and in the past, I wo...
Please visit my profile to learn more about my services.