Everyone deserves to live a life filled with pleasure, purpose, and meaning. Sometimes, we struggle with the inevitable difficulties of life and feel anxious, down, or stuck. I enjoy helping clients engage in self-exploration so they can stop struggling and start living the life they want to live. My specialties include mood and anxiety disorders, relationship issues, and difficult life transitions. I particularly enjoy working with college students, student-athletes, and young adults. My the...
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I offer both psychotherapy and neuropsychological evaluations in my practice. In therapy, I work with college students who are experiencing distress related to anxiety, depression, disconnection in relationships, attention difficulties, and learning disabilities. I strive to recognize each individual client's strengths as we also pinpoint effective strategies to increase overall life satisfaction. As a neuropsychological evaluator, I specialize in the identification of learning disorders, ...
You deserve to feel better. Our interdisciplinary approach includes relational and psychodynamic paradigms, alternative treatments and arts based practices. We are multi-culturally oriented therapists using multi-method based approaches to: empower and cultivate resiliency; manage depression and anxiety; understand the impact of trauma, abuse and neglect across the lifespan; better understand the impact of oppression on your intersectional lived experience; examine psychodynamic issues; rec...
If you are struggling with emotional issues, stressful life experiences or feel a sense of disconnection, connecting with a therapist can help to alleviate your suffering. With me you will be able to explore difficult thoughts and feelings, challenge patterns and behaviors that might not be serving you or reflect on your relationships in a safe and supportive space. I care about the relationship I establish with my clients, am warm and compassionate and enjoy working collaboratively. My approac...
Are you feeling stuck, struggling to cope with anxiety or depression? I can help! Together we will work towards aleviating sadness and loneliness, developing better coping strategies to manage stress, and setting achievable goals to make long lasting changes. I provide a warm and empathic environment that focuses on individual strengths to foster a sense of meaning in life. I help clients with issues related to: academic and job-related struggles; depression; anxiety; relationship problems;...
I respond to everyone who makes an inquiry. College and grad school can be incredibly stressful in the best of circumstances, and there is always something... extra. :) I see lots of students and have helped them find peace with social or academic pressure, present or past family problems and new or re-surfacing mental health issues. I am low-key and easy to talk to, with a dry sense of humor. I will quickly understand and help with the issue you want to address, not tell you what I thin...
Hello, What I love about my work is helping people to be and become the people they want to be. When we can look at the things that shape our lives, then we can make better choices about what to do next. That’s easier said than done. We may have to pay attention to things we weren’t aware of— or didn’t want to notice in the first place. It’s hard to change what you can’t acknowledge. Whether it’s in the private corners of your mind or the broad inequalities of society, it’s hard to look at life’...
I invite couples, adolescents and adults to identify strengths, acknowledge challenges and develop strategies to solve a range of problems. We can explore ways to save and enhance your relationship. In the first session, I teach tools that you can use immediately to enhance your partnership, open the lines of communication and reconnect as a couple. If you are an overwhelmed parent, I can help you reach out to your teen by employing techniques that can be used in the moment. My professional expe...
As a therapist, I bring compassion, humor, genuine curiosity, and a sense of shared humanity to help people feel more connected to themselves and to others. My areas of specialization include LGBTQ identities, anxiety, mood concerns, and relationship dynamics. I enjoy working collaboratively with older adolescents and young adults navigating the college and graduate school experience. In addition to my private practice, I am a school counselor at an independent high school, and in the past, I wo...
I provide a safe, non-judgmental environment to help you adjust to your new or existing academic experience. I will offer support, guidance, and teach you helpful tools to manage various relationships in a healthy manner, gain insight and learn to work through difficulties. I am an active therapist who gently challenges you and believes in a collaborative approach. I have experience working with all populations in a variety of settings. I'm a strong promoter of finding balance and believing in...
Do you need some extra support? Want to work through concerns? Are you contemplating making a change? I'd like to help. My counseling approach may vary based on your needs and the goals of our work together. I can be supportive, encouraging, and direct but also realize the importance of humor and being able to laugh. I have over twenty years experience providing mental health counseling in schools, residential settings, and inpatient and outpatient counseling centers. I have worked with clients ...
Hello, Thank you for taking a moment to learn more about me. I am a licensed clinical social worker who has experience helping college students through relationship difficulties, academic challenges, as well as struggles with the overall adjustment to life as an adult. My practice is fully remote for the foreseeable future. I offer appointments Monday through Friday 8 am to 7 pm. Have a great day, Kathi Nardella...
In my counseling work I provide psychotherapy for children, adolescents, adults, couples, families and groups. My clients include people struggling with PTSD, depression, anxiety, and eating disorders. My relational and existential approach helps me understand and connect with my clients. I believe that the intent of therapy is exchanging "symptoms" for "coping skills." To accomplish this transformation, we need to understand our past to shed light on who we are in the present, where we have the...
We are a team of licensed psychologists with the highest level of training in the field. We utilize a multicultural approach and empirically supported treatments to deliver individual therapy, career counseling, couples and family therapy, and group therapy to adults. We believe that humans are hurt and healed in relationships, that we all experience hardship, and that we also all have the inherent ability to heal and change. Each day offers an opportunity to start anew, and we offer a space ...
I have loved working with students since 1987. The process of discovering one’s authentic self can be exhilarating and the rewards are exponential. My approach focuses on strengths, augmenting the health that is already present. Learning how to see one’s self (and the world) in this way is a courageous and creative process. By recognizing patterns in relating — to one’s self and others— there’s a clearer sense of what’s precious to you, what gets in the way, and how you can realistically be ...
Coming to therapy is a time for you to reflect upon yourself, the quality of your life and your relationships. I provide a supportive, safe, nonjudgmental space to share your feelings and address aspects of yourself and your life that you'd like to change or enhance. As a therapist I am warm, compassionate and sincere. I'm trained in CBT, DBT and mindful self-compassion, which are proven highly effective approaches to therapy. I will provide you with helpful strategies and guide you towards f...
Empathic, client-centered, strengths-based licensed clinical social worker with thirteen years of experience in providing collaborative trauma-informed care. I look forward to understanding your goals and values and offering the best of scientific and humanistic practice to help you reach desired outcomes. I have helped children, adolescents, transition-age youth and adults address traumatic experience, loss, anxiety, autism spectrum disorder, depression, adjustment to psychiatric disability and...
We all want to be happy. More specifically, most people want to feel effective and confident, especially when it comes to relationships. We want to feel included, appreciated, and loved. Sometimes these things may seem out of reach, or you may be struggling with other challenges that leave you feeling stuck, discouraged, or helpless. Seeking support from someone with expertise relating to the human experience may be just what you need to feel more empowered and in control of your life. I am a...
Please visit my profile to learn more about my services.