Helen Rohila
I provide a safe, non-judgmental environment to help you adjust to your new or existing academic experience. I will offer support, guidance, and teach you helpful tools to manage various relationships in a healthy manner, gain insight and learn to work through difficulties.
I am an active therapist who gently challenges you and believes in a collaborative approach. I have experience working with all populations in a variety of settings.
I'm a strong promoter of finding balance and believing in mind/body connection.
I offer telehealth; face to face telehealth sessions offer you more flexibility and convenience. Through experience it's evident that telehealth is as effective as in-person sessions.
Looking forward to working with you!
Specialties
Anxiety Athletic Performance Behavioral Issues Bias and Discrimination Body Image Career Concerns Caregiver Support Chronic Medical Condition College adjustment Community Violence Cultural Adjustment Depression Diet and Nutrition Divorce Emotional Regulation Family Conflict Financial Insecurity Gender Identity Grief and Loss Identity Development Immigration Stress Infertility Life Transitions Pregnancy and Postpartum Relationship Issues Self-esteem Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Helen Rohila is in network for the following plans:
Aetna Anthem Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Harvard Pilgrim Optum Tufts Tufts Student Insurance (StudentResources) United Behavioral Health UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1033309943Rates
| First session | $200 |
| Ongoing sessions | $180 |
Locations
arlington, MA 02474
Practice Hours
| Monday | 11:00 a.m. - 8:00 p.m. |
| Tuesday | 11:00 a.m. - 8:00 p.m. |
| Wednesday | 11:00 a.m. - 8:00 p.m. |
| Thursday | 11:00 a.m. - 8:00 p.m. |
| Friday | 11:00 a.m. - 8:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Body positivity Coaching Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Emotionally Focused Therapy Emotion-focused therapy Holistic Insight Therapy Integrative Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Person-Centered Positive Psychology Psychodynamic Relational Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Activists Artists Athletes First-Gen Immigrants International Kink / BDSM LGBQ+ People of Color People with Disabilities Polyamorous Trans non-binary gender fluid Undocumented Veganism VeteransMeeting Options
Qualifications
- Years in Practice: 19
- License(s): MA-115823
More About Me
- Languages Spoken: English
- Race(s): White