Healing Minds Counseling, LLC

The most important part of therapy is building a good rapport with the individual to create a safe and comfortable space. Therapy isn't always easy and neither is the decision to find a therapist; working to ensure clients are comfortable with me and helping them to identify their goals so that the treatment trajectory is predictable, but allows for space to talk about day to day events, if needed. Lastly, ensuring client and therapist personalities align is important as it only enhances the sense of safety and the capacity for positive rapport growth.
There is no one intervention that is best for one person. Therefore, I operate with an eclectic combination and knowledge of multiple interventions and techniques as a way to provide the best and most effective strength based and unique treatment. Treatment interventions are individualized in order to align with the identified treatment plan and goals.
Individuals have experienced a multitude of events throughout their lives that connect to and impact their capacity to function as they wish within the world today. One persons experiences are never compared or judged; everyone is always doing the best they can in those moments and I want to work with them to help increase what their best looks or feels like.