Wildflower Wellness LLC
Wildflower Wellness strives to foster a safe and creative space for young adults, adults, and parents to find healthy ways of navigating life’s challenges. We specialize in big life transitions, managing life stressors, anxiety, depression, and ADHD.
Wildflower Wellness utilizes techniques in cognitive behavioral therapy (CBT), mindfulness practices, humanistic therapy, internal family systems, expressive arts modalities, and many others. We take a dynamic, strengths based, and humanistic approach to treating mental health to meet the client where they are.
Our world is full of difficult challenges that can feel overwhelming. Challenges can be opportunities for growth and positive change with support and resources. We want you to feel heard, safe, and able to express your authentic self. We strive to provide a peaceful environment and empathic presence.
Specialties
ADHD Anxiety Athletic Performance Autism Spectrum Disorder Career Concerns College adjustment Depression Emotional Regulation Executive Functions Family Conflict Gender Identity Grief and Loss Identity Development Impulse Control Life Transitions Obsessive-compulsive disorder (OCD) Parenting Perfectionism Phobias Pregnancy and Postpartum Sleep Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Wildflower Wellness LLC is in network for the following plans:
Blue Cross Blue ShieldPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1043879273Rates
| First session | $175 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 6:00 p.m. |
| Tuesday | 8:00 a.m. - 6:00 p.m. |
| Wednesday | 8:00 a.m. - 6:00 p.m. |
| Thursday | 8:00 a.m. - 6:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Therapy Emotion-focused therapy Executive Functions Coaching Exposure Therapy Expressive Arts Family Systems Holistic Humanistic Internal Family Systems (IFS) Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Parent Coaching Person-Centered Positive Psychology Psychodynamic Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Preteens (11-12) Young Adults (18-25) Adults (26-64)Communities
Activists Artists Athletes LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous Trans non-binary gender fluid Veganism VeteransMeeting Options
Qualifications
- License(s): MA-123823
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight