Therapists for college students near Cambridge, MA

Every person comes with a different story, and this means that therapy should not be a one size fits all experience. College can be a very exciting time, however it comes with a lot of changes. Realizing that you might need to take the next step and engage in therapy can be scary, but together we will set realistic goals in a non-judgemental and welcoming environment. I specialize in anxiety, depression, and general stressors that accompany college life. I also have extensive experience working with people who have experienced trauma. I believe we all have the ability to cope with difficult situations in our lives, but often need support in doing this. Our time together should feel beneficial and I encourage you to reach out to discuss if we are the right fit.

I provide therapy to adolescents and young adults. We can work together to address the stressors in your life and improve your overall wellbeing. Whether you want to address symptoms of depression or anxiety, work on self-esteem, relationship stress, family issues, improve performance in sport, or would benefit from support during a life transition, I want to provide you with a supportive space. My approach to therapy is collaborative and flexible. I most often utilize cognitive behavioral tools and a strength-based approach in my work. I try to provide a warm and engaging environment that will meet you where you are, while also knowing that sometimes we all need to be challenged in order to grow. It can be hard and intimidating to take the next step in your mental health journey, but you deserve to feel better and I would like to see if I can help you do that. Let's connect to see if we would be a good match.

So glad you are prioritizing yourself and your needs! Life is a journey, and it is important to live it intentionally and not passively. We continue to experience waves and reiterations of collective trauma (e.g., dual pandemic and current socio-economic-political climate). Are you struggling to find healthy ways to engage and connect with yourself and be in community with others? Therapy can provide a place to reset, rest, grieve, and grow into the life you find worth living. I specialize in anxiety, depression, trauma, and bereavement/grief & loss, especially within cultural, spiritual/religious identity, and other related factors. My therapeutic approach integrates psychodynamic, interpersonal, cognitive-behavioral, mindfulness, and multicultural therapies. Art therapy can be included. Please reach out anytime if you have any questions. Schedule a free 15-minute consult on my calendar here, https://headway.co/providers/asha-ragin?utm_source=pem&utm_medium=direct_link&utm_campaign=50002 My general availability for sessions is Tuesdays, Wednesdays, Thursdays, 11am-7pm, and Fridays, 10 am -5 pm. For those without insurance, out-of-network or sliding-fee options may be available. Accepted Insurance Plans: Aetna AllWays Health Partners Blue Cross & Blue Shield (MA & NJ) Carelon Behavioral Health Cigna Harvard Pilgrim Optum Oscar Health Oxford Point32 Healthcare Tufts United Healthcare IMPORTANT: If you contact us and have active thoughts of suicide, homicide, or reports of abuse of children, disabled, or elderly persons, we are mandated to report this to the appropriate service agencies. Please take care of yourself and go to your nearest emergency room and/or call 911 or suicide hotline at 988.

The best mental health care occurs when the patient's needs are prioritized and deeply integrated into the treatment plan. Whether you're dealing with anxious thoughts, phobias, learning difficulties, physical symptoms tied to mental health, depression, grief, or feeling like a dark cloud is always blocking out your light, help is available. By creating a judgment-free environment that fosters safe and open communication, we’ll work together to carefully assess your or your loved one’s unique situation and develop the most effective care plan. I believe the key to addressing many unwanted feelings and behaviors lies in combining holistic and pharmacological approaches, including modifying one's environment, engaging in cognitive behavioral therapy (CBT), and using medications to address chemical imbalances in the brain. As your provider, I will work diligently to create a personalized medication plan that alleviates your challenges while minimizing tolerable side effects. Additionally, using evidence-based measurement tools, we can track treatment effectiveness and make necessary adjustments along the way. Schedule your appointment with me by simply clicking on the "Visit Website" link below!

Balance in life can only be achieved when we start taking care of both our mental and physical health. I take an integrative approach to address clients' cognitive, emotional and physical needs. Whether that is challenging your anxious/ negative thoughts, changing disruptive relationship patterns, avoiding work burnout or taking steps towards better nutrition and physical routines, we will address the whole you each session. I have worked in the therapy field for ten years and have experience treating a variety of conditions including; anxiety, depression, life- transitions and trauma responses. I often see the medical field project a false advertisement that we can all be “fixed”. This can create a cycle of shame and discouragement when we try over and over again to find quick solutions for ourselves. I strive to challenge those inner critics and push my clients towards finding their true selves; living with self compassion and confidence. Please send an email to coordinate an initial free exploratory call. I will assess if myself or another clinician at Balanced Therapy Approach is a good fit for your current needs.

Hello! My name is Caroline and I am a Boston-based Registered Dietitian passionate about helping you prioritize your relationship with food. After earning my degree in Nutritional Sciences from Boston University, I went on to complete my supervised practice training through Beth Israel Deaconess Medical Center, a Harvard Teaching Hospital in Boston, MA. The rigorous nature of this clinical internship, paired with my experience working in all levels of eating disorder treatment, gives me the experience needed to care for a wide range of populations. Whether you have been diagnosed with an eating disorder or your intuition simply tells you your relationship with food/your body is dysregulated, I can help you reclaim your trust in yourself. I take an evidenced-based, HAES-informed, non-diet approach to help you cultivate a nourishing and normalized eating pattern that suits your individual needs. My goal is to build your confidence in making nutrition decisions for a full life!

I am currently accepting new clients and offer both weekly therapy sessions and EMDR intensives, allowing you to choose the pace and structure that best fits your needs. I strive to create a warm, accepting, and non-judgmental space where clients feel safe to process painful emotions and life experiences. My approach is compassionate, collaborative, and tailored to each individual, helping you move toward healing with clarity and support. I specialize in trauma treatment and offer EMDR (Eye Movement Desensitization and Reprocessing), one of the most well-researched and effective therapies for trauma and PTSD. In addition to traditional talk therapy and weekly EMDR sessions, I also provide EMDR intensives and Ketamine-Assisted EMDR for clients seeking deeper, more accelerated healing. While I enjoy working with individuals across the lifespan, I have a particular passion for supporting adolescents and young adults as they navigate the complexities of today. I earned my Master of Social Work with a specialization in behavioral health from the University of Maryland School of Social Work, and a Bachelor of Arts in Music from Wake Forest University. I am licensed to practice in Massachusetts and Maryland.

College life often brings about a mix of excitement and challenges, from academic pressures to personal and social adjustments. I have a genuine passion for college students welfare and can provide a safe, non-judgmental space to express your feelings and work through difficulties such as stress, anxiety, identity exploration, relationship issues, acculturation and academic concerns. By fostering an empathetic and empowering environment, I can help you to overcome different challenges.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

OFFERING VIRTUAL APPOINTMENTS... Sometimes the roads we chose to traverse become less easy to navigate as situations change, circumstances reach beyond our control, or life simply needs some readjusting to get back on track. I strive to provide individual clients and couples with a vehicle to discover the answers that they seek about themselves and their relationships. I help clients learn the tools they need to navigate the road on their own, and find the healing that they desire. My goal as a therapist is to foster a genuine and welcoming environment that facilitates a safe space for clients to experience personal growth and positive change. I work with adults, college age students, and their families. I specialize in relationship issues, depression, anxiety, and life transitions.

PLEASE NOTE: TELETHERAPY SESSIONS ONLY! Melanie works from a relational, psychodynamic, feminist and compassion-based approach to therapy. She has experience with various mindfulness modalities. Melanie provides specialized work in evaluations and referrals for gender affirming medical treatments and surgeries. She takes an individualized approach to treatment and supports clients in their work towards reaching their personal goals. Melanie has experience working in mental health and community services in Massachusetts and South Florida since 1995. Specialty areas include: Trans & Gender Diversity * Sexuality & Sexual Orientation * Open Relationships/Poly, LGBTQ+, Kink * LGBTQ+ Parenting * Life Transitions & Developmental Stages * HIV/AIDS, Safer Sex, Peer Leadership & Advocacy * Clinical Supervision * Professional Training and Community Education Building a trusting, safe therapeutic environment is my goal for you. Starting or re-starting therapy can be challenging. I invite you to reach out to see if working together will be a good fit for your needs! I strive to build a space where you can talk about your fears, hopes and dreams and I will walk with you as you work to create the future you desire.

I am a clinical mental health counselor and expressive arts therapist whose practice is rooted in community and social justice-based approaches to mental health and well-being. I work primarily with adolescents and adults with diverse mental health needs. My clinical experience has specifically involved working with womxn and folx of color to address complex trauma and explore issues around gender, sexuality, and sociocultural identity. My background in social activism, education, and community empowerment influences my approach to therapy. I offer trauma-informed, client centered talk therapy, expressive arts therapy also have experience in CBT and DBT. I work at a group practice called Center Psychotherapy. We accept insurance and all intake and billing goes through the group practice. I primarily offer telehealth in English and Hindi. I use warmth, spontaneity, and a collaborative approach to building a therapeutic relationship. My favorite arts-based practices include poetry and bibliotherapy, narrative therapy, and drama therapy. As a dancer, I also believe in bringing an awareness of the body into the therapeutic process.

Navigating life changes, especially when things don’t go as planned, can be overwhelming and traumatic. I specialize in working with adults who are going through significant life events and coping with the anxiety, loneliness, and self-doubt that can come along with them. Through a relational and strengths-based lens, I help my clients work through challenging or traumatic moments from their past that are holding them back from fully embracing the present. College students experience a unique type of stress - from adjusting to a new environment, to figuring out who you are, and balancing relationships with people at school and at home. If you find yourself over-thinking, worrying non-stop, or feeling uninterested in things you used to enjoy, therapy can help. With a fresh perspective, you'll gain strength and coping mechanisms to overcome what's preventing you from living a life you love. My hope is that my clients feel seen, supported, and empowered. You are the expert in your own experiences, and it’s my job to walk alongside you as a compassionate witness. Together, we’ll collaborate to identify goals that are aligned with your core values, and implement a plan to help you nurture your authentic self.

HOPE AND HELP FOR YOUR RELATIONSHIP Your relationship is deeply important so the sooner it warms up, the better. We’ll find positive, practical steps you can take to make quick progress toward the shared future you long for, without dwelling on past problems or your childhood. You can stop the arguing, improve communication, recover from affairs, end abuse, enjoy satisfying sex, renew commitment, and rediscover the joy you once felt. What to expect from our work together: From my own life and my work as a counselor, I know how hard it is to stay connected over the long term. I also know it’s worth it. My research-based approach dramatically reduces the risk of separation and divorce. Your relationship is worth fighting for. Together, we can: -- Bring back warmth and connection -- Overcome frustrating sexual issues -- Make sense of your mixed-orientation marriage or relationship -- Put an end to hurtful and abusive behavior The first step is the most important. Having an experienced guide and a safe, structured environment makes a big difference as you rebuild your relationship. Let’s get started! Email me at Eric@ericalbert.com for a free consultation on how you can enjoy renewed closeness and intimacy.

I help individuals who are in the thick of change, whether it be breakups or life/career shifts that might have you wondering "what's next?" My style is warm, practical, and rooted in feminist thinking. We'll set clear goals, notice patterns, and build skills that work for you and your life. We'll keep what works and leave what doesn't to support you as you shift into whatever comes next. I draw on a variety of evidence-based interventions to tailor my approach to each client's individual needs. I welcome feedback on what's working and what isn't to ensure you're getting exactly what you need from therapy. If you're looking for straight-talk therapy that respects your time and energy, let's talk!

Evidence-based personalized therapy to help you become your best self. I like to work with you and to meet you where you're at- together we will form a treatment plan and check in throughout treatment to see how we're doing. I like to provide a mixture of skill-based interventions to help you navigate difficulties in the moment and after we're done with our work together. I also provide space for you to vent and process what is happening on a day to day basis.

I am a Massachusetts Board Certified, licensed Psychiatric Clinical Nurse Specialist who has been helping patients improve their lives for 25+ years. I provide psychiatric services for individuals ages 18 - 65 with a focus on mental health issues across the life span. I am most successful with those dealing with anxiety, depression or mood disorders as well as career, academic or relationship stress. I treat students, career professionals, men, women and LGBT populations as well as those from many ethnic, racial and class backgrounds. As an Advanced Practice Psychiatric Nurse, I help people recover, heal and take charge of their emotional health by offering therapy, education and judicious use of medication in a warm, attentive and welcoming manner. Genomic testing, when indicated, allows me to personalize the medication plan to achieve optimal outcomes. My years of practice and training allow me to draw on a deep understanding of people experiencing mental health issues. I understand how to provide relevant and individualized treatment for a wide variety of needs and welcome those who can be active and engaged in treatment.

Feeling stuck, overwhelmed, or hopeless? Emotions running wild? Past traumas haunting your present? As a trained therapist, I specialize in addressing underlying issues swiftly. With warmth and empathy, I'll create a safe space for you to overcome these struggles and transition from simply surviving to thriving. As a therapist, I act as an emotional support, teacher, and guide on the client’s journey so they gain the skills, insight, and confidence they need. I firmly believe that everyone has the capacity to grow and heal from whatever they have experienced in life. I am trained in EMDR which is a powerful therapy technique that can facilitate the reprocessing of traumatic or negative experiences. It reduces emotional distress and promotes healing, leading to improved emotional well-being and a greater sense of empowerment. I am also trained in IFS, which is a transformative therapy approach that helps individuals understand their emotional struggles. It views the mind as a system of different parts, each with its own unique role and purpose. By fostering self-awareness and compassion, IFS allows individuals to develop a harmonious relationship with their internal parts leading to increased self-acceptance, improved emotional regulation, and a greater sense of wholeness and inner peace.

Many of the students can sometimes feel anxious, overwhelmed, or emotionally exhausted—even when they’re keeping up with classes on the outside. You might notice low motivation, self-doubt, or that small things feel harder than they used to. Some students reach out during times of transition, like starting or leaving college, changing majors, questioning identity, or feeling unsure about what comes next. Others want support processing difficult past or recent experiences that still affect their mood, focus, or sense of stability. I also work with a variety of students. Some managing stress, anxiety, navigating trauma, or are managing physical or ongoing health concerns causing them to feel the emotional weight that comes with it. Balancing school, expectations, and your own well-being can be especially tough when your body isn’t cooperating. In therapy, we’ll focus on both talking things through and building practical tools you can use in daily life. Sessions are collaborative and goal-focused, helping you better understand what’s going on while also finding ways to feel more steady, confident, and supported. You don’t need to have the “right” reason to start therapy—if something feels off or heavy, that’s enough.