Vikki Salinas

Many of the students can sometimes feel anxious, overwhelmed, or emotionally exhausted—even when they’re keeping up with classes on the outside. You might notice low motivation, self-doubt, or that small things feel harder than they used to.
Some students reach out during times of transition, like starting or leaving college, changing majors, questioning identity, or feeling unsure about what comes next. Others want support processing difficult past or recent experiences that still affect their mood, focus, or sense of stability.
I also work with a variety of students. Some managing stress, anxiety, navigating trauma, or are managing physical or ongoing health concerns causing them to feel the emotional weight that comes with it. Balancing school, expectations, and your own well-being can be especially tough when your body isn’t cooperating.
In therapy, we’ll focus on both talking things through and building practical tools you can use in daily life. Sessions are collaborative and goal-focused, helping you better understand what’s going on while also finding ways to feel more steady, confident, and supported. You don’t need to have the “right” reason to start therapy—if something feels off or heavy, that’s enough.