Hi! I’m Amy, a Licensed Independent Clinical Social Worker serving Massachusetts and Michigan with over two decades of experience in mental health. My focus is on helping people build the skills they need to manage life’s ups and downs. Whether you're facing anxiety, depression, PTSD, grief, or loneliness, I’m here to guide you towards healing and personal growth. I started my career supporting children and families as a case manager, where I saw firsthand the transformative power of therapy....
Psychotherapy can be a transformative experience that helps you explore your inner world. My approach allows us to explore the parts of yourself that remain hidden, difficult to understand, slow to change, and, frankly, stuck. In an affirming and non-judgmental environment, I will guide you through a deep introspection of your thoughts and emotions to enhance your awareness and insight into yourself, your patterns, tendencies, strengths, stuck points, and areas for growth. My approach integra...
My therapeutic approach is evidence-based, client centered, treatments delivered with compassion, humor and intelligence. I specialize in Cognitive Behavioral Therapy and include elements of Dialectical Behavior Therapy and Art Therapy. Cognitive behavioral therapy is a psychosocial intervention that is the most widely used evidence-based practice for improving mental health. Guided by empirical research, CBT focuses on the development of personal coping strategies that target solving current pr...
Hi! I’m Autumn Zerendow. I am a licensed mental health counselor (LMHC) in the state of Massachusetts. I have been working in the mental health for 10+ years in a variety of roles and settings. I graduated from Cambridge College in 2017 with a Masters Degree in Mental Health Counseling and have been licensed as an independent practitioner since December 2019. I believe that all behavior has meaning. I offer a non-judgmental, compassionate, empowerment based approach to assist others with ...
Therapy is intensely personal but with the the right match you can begin to feel better. It takes courage to make that first call to start. Our work begins by focusing on your reasons for coming to therapy, whether it's a relationship problem, you're struggling with work-life balance, or you're experiencing significant anxiety or depression. I work with people from a whole person perspective/holistic approach focusing on your strengths and the things that might be getting in the way of your ...
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Therapy & Medication Support for College Students – In English or Spanish, All from the Comfort of Home College life can be overwhelming. Between classes, work, relationships, and figuring out your future, it’s easy to feel anxious, stuck, or just not like yourself. You’re not alone—and you don’t have to figure it all out on your own either. At Inspira Counseling Center, we specialize in supporting students through life’s challenges. Whether you're navigating anxiety, depression, ADHD, rel...
I am a Board-Certified, Harvard-trained psychiatrist in private practice in Cambridge, MA. Most of my work is currently with undergraduate students, graduate students, and professionals. My initial consultation typically involves multiple appointments as I gather information about you and your concerns. Then, I discuss pros and cons of potential next steps, and we work together to form a plan. I see most patients for psychotherapy (talk therapy), and some for a combination of psychotherapy an...
Eating disorders leave us feeling out of control, insecure, and unfulfilled. You may be fed up with constant restriction, over eating, or both; feeling disconnected and self-conscious about your body; or overwhelmed with strong feelings and unsure of how to manage them. You might not even remember a time when it didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to heal your relationship with food. You’re ready to feel better in your own skin. Most of all...
I am looking forward to working with clients who are self-aware or interested in learning how to be more open to building up their self-interest. I'm happy to help clients recognize their struggles and the importance of seeking support. I am seeking clients who are motivated to improve their lives and understand that therapy and a willingness to change can lead to growth and improvement in their mental health. With these foundations in place, we can develop clear goals centered around reducing s...
I am a cognitive behavioral therapist dedicated to supporting young adults and college students navigating the exciting, and sometimes overwhelming, journey of early adulthood. Whether you are dealing with anxiety, depression, relationship difficulties or just feel a bit lost, I am here to help you gain clarity and confidence. I offer a collaborative, goal oriented approach to equip you with the skills to manage college life and build a strong foundation....
I specialize in working with college students, and have worked in college mental health for over 8 years. With my clients, I help build better connections with food and improve communication for more fulfilling relationships. I create a warm, supportive environment where you and I will examine relationships, perfectionism, depression, anxiety, and many other obstacles that are getting in the way of who you want to be....
Choosing the right therapist can make all the difference. Making the decision to seek out counseling is difficult enough. Crooked Tree Counseling is a group of psychotherapists who are committed to making the counseling experience a satisfying and successful one. From your first contact with us through your psychotherapy, we focus on creating positive working relationships from which healthy change can arise. We offer counseling, consultation and supervision. Located in Central Square Cambridg...
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It is my belief that the core of therapy is the relationship between the client and the therapist. As such it is my goal to foster this trust and use it to make a safe enough space to grow and challenge our assumptions. In this space we can engage with issues of anxiety, depression, anger management, trauma, queer issues, gender, identity explorations, and interpersonal dynamics. I have a master’s in Drama Therapy and Mental Health Counseling from Lesley University and have continued to see...
When we struggle with setting boundaries, building authentic relationships, or adapting to life changes, we often feel out of balance and disconnected from our true selves. Much of my work with clients is focused on building self esteem in order to build a life you love. Are you living life according to the values that matter to you? When grappling with hard questions like these, I am here to accompany you on your path to healing. With a nurturing and understanding approach, I create a safe envi...
Kristine Shaw, MHC, RP With over a decade of experience in the mental health field, Kristine Shaw, MHC, RP, offers an inclusive and educational approach to therapy, guiding clients through various stages of healing. Kristine holds a Master's in clinical mental health from Lesley University. Her diverse background includes working in residential schools and programs, non-profit organizations, private practice, and community health centers. In these settings, she has provided psycho-educatio...
I help college students, graduate students, and university faculty manage stress, cope with painful emotions, and navigate school, work, and relationships. Higher education offers a huge opportunity for growth and self-discovery, but it also presents unique stressors and challenges. In addition to treating anxiety and depression, I work regularly with issues of perfectionism, peer comparison, academic pressure, and burnout. I also help clients build healthy friendships and partnerships, explore ...
Integrative Psychological Services is a locally-owned, neighborhood therapy practice. Our practice is not run by a big tech company or corporation. We live in the community and aim to support the Boston-area by making sure our services meet the highest of standards. Our priority is you. The personalized services that we offer are integral to our boutique-style practice. We have intentionally created a comfortable office space so you can feel lighter from the moment you walk into the waiting ro...
Are you a socially non-conforming, anti-authoritarian, advice-refusing student or professional In recognized need of encouragement and support in pursuit of your self-defined success? Well... There are times that we need to connect with someone outside of our typical realm. We need to feel heard and to be regarded differently that what our community affords us. Most who come through my door are seeking a place to be themselves, as flawed and misunderstood as they may feel. Outsiders find them...