Hello Managing and maintaining daily life activities can sometimes be very challenging, stressful and a daunting task for some people, especially since and during the pandemic. If you have not been feeling yourself lately, you are not alone! Maybe, you feel stuck or confused in your current situation at work, school, family, career, financial or relationship. Do you feel marginalized, afraid or alienated because of your race, gender, sex orientation and culture? Perhaps you have been experienci...
I enjoy working with people who are struggling with anxiety, depression, trauma, rapid mood changes, and/or relationship difficulties. I'm a warm and active therapist with a focus on both increasing understanding and self-compassion and overcoming obstacles and working towards goals. I also specialize in Dialectical Behavior Therapy (DBT) skills groups for college students, young adults, and professionals. You may benefit from learning DBT skills if you are struggling with your emotions, whic...
We are a thriving DBT practice that works with teens and young adults to skillfully manage the strong emotions that they find overwhelming or interfere with their ability to function effectively in their lives. We offer group and individual therapy services. We would consider virtual (telehealth) services if a person has already had DBT and is seeking support to maintain gains. Another service we offer is psychological assessment, which is provided to help clarify mental health diagnoses, to lea...
As a Harvard-trained adult psychiatrist, I am trained and experienced in various medication and therapy modalities, enabling me to tailor your care to suit your unique needs and aspirations. My approach revolves around embracing an ecological perspective, acknowledging the intricate interconnections we share within our communities and the natural world, recognizing their profound influence they have on mental health and well-being. Therapy expertise includes working with those navigating e...
Center Psychotherapy specializes in trauma treatment for all ages. We have two office locations North of Boston in Arlington and Winchester. We currently offer telehealth. We work from a strengths-based perspective incorporating many modalities including EMDR and expressive therapies....
I specialize in helping individuals navigate the challenges of adolescence and adulthood, whether you’re dealing with anxiety, depression, the complexities of identity exploration, or anything else. You're not alone. I'm here to support you in finding balance and clarity. I also work with athletes to better understand the connection between mental health and performance. If you're facing performance anxiety or self-doubt, we can work together to build confidence and resilience, empowering you to...
SKG Wellness currently offers individual therapy for clients of all ages. We provide evidence based treatment for a variety of mental illnesses. Clinicians work collaboratively with clients to process and treat symptoms. Our staff have a diverse background and education to help each client find the right fit! SKG Wellness focuses on cognitive behavioral therapy, solution focused therapy, dialectical behavioral therapy, and motivational interviewing modalities. We are woman owned, LGBTQ ...
Caroline works with youth and young adults at Ampersand Counseling and specializes in ADHD, school concerns, and trauma. With her lived experience as an ADHDer, Caroline is passionate about providing empathic support and tools to kids with ADHD as well as to their caregivers. Her experience working in public schools and community mental health settings has given her a wide range of experiences supporting kids and teens who struggle with attending school, staying focused in class, and completing ...
I offer a practical, warm and direct approach to working on the struggles that bring people to therapy. My website has more information about me....
Dr. Shelly Greene is a licensed psychologist and neuropsychologist with a private practice located in Newton and as part of a group practice at the Pastoral Counseling Center in Westborough, Massachusetts. She provides psychotherapy to children, adolescents, and adults in areas such as anxiety, depression, trauma, and learning challenges. She also welcomes clients who are seeking to explore spiritual, religious, and existential questions and concerns. Shelly utilizes a variety of approaches. She...
I have extensive experience working with clients in higher ed: undergrads, graduate students, and postdocs, as well as faculty and staff. As a past faculty member myself, I have a unique perspective on the social, academic, and cultural challenges that you may be facing. I can collaborate with you on issues related to adjustment, perfectionism, imposter syndrome, body image, relationship difficulties, sadness, stress, and expectations to perform under high pressure....
I have 25+ years of experience working with children, teens, young adults, and families providing individual, group, and parenting consultation. I work with clients facing a wide range of issues including anxiety, emotional and behavioral regulation difficulties, mood disorders, and life changes and stressors. We all strive to feel happy and contented, to feel competent and successful, and to feel connected to others. At times, you may find yourself facing challenges for which you need sup...
I am a psychologist working at CampusCare Counseling. We do offer services exclusively to undergraduate and graduate students. As a therapist, I am committed to helping clients feel empowered to grow and make meaningful and value-based changes in their lives by providing a collaborative and therapeutic space. I value cultivating an authentic connection with my clients that emphasizes compassion and empathy. I strive to create a safe space for vulnerability, curiosity, and self-exploration whi...
Please visit my profile to learn more about my services.
Life is full of challenges and hardships that can leave us feeling lost, overwhelmed and burned out. I firmly believe that every person possesses unique strengths and abilities that can be harnessed to navigate the difficulties they face. By adopting a strengths-based approach, I strive to help individuals identify and leverage their inner resources to develop resilience and achieve their therapeutic goals. I view therapy as a collaborative process, where my clients and I work together as equal ...
Hello! I am a Licensed Mental Health Counselor in the state of Massachusetts with extensive experience treating adults, children, and adolescents dealing with and healing from trauma, among other mental health and life difficulties. I have worked in various treatment settings, both clinical and educational, to assist clients and patients with social-emotional goals, and I bring this varied background and experience to my private practice. My practice serves young adults and adults (17+), and I ...
I specialize in treating adolescents and college-aged students, millenials, as well as older adults with complex living issues. My job is to create a safe place where individuals and couples can explore current or long-standing problems and find realistic solutions. A significant part of this work involves carefully and mutually developing an appreciation of people's actual qualities and circumstances as the basis for realistic growth. I work with people in crisis or who sense they have patterns...
Please visit my profile to learn more about my services.
I offer compassionate therapy for anxiety, depression, neurodiversity, relationship challenges, and trauma. I create a safe and affirming space for individuals and couples from all walks of life, including the LGBTQ+ community. As a multicultural individual who has lived in several countries, I understand the profound impact of living and working outside one's own culture, often without the familiar support of family and friends. The pursuit of a successful career can demand significant sacrif...
Are you looking to live aligned with with your authentic self? Struggling with anxiety or depression? Facing loss, transition, or significant stressors? Moving through a period of emotional growth or transformation? Welcome to a safe and accepting space for you to be heard, seen and supported through life’s challenges. With openness, warmth, and curiosity I will guide you in exploring where you are struggling, feel stuck or support you in transition. I will listen, reflect, and coach. Together w...