Danielle Valenti

I specialize in helping individuals navigate the challenges of adolescence and adulthood, whether you’re dealing with anxiety, depression, the complexities of identity exploration, or anything else. You're not alone. I'm here to support you in finding balance and clarity. I also work with athletes to better understand the connection between mental health and performance. If you're facing performance anxiety or self-doubt, we can work together to build confidence and resilience, empowering you to thrive both mentally and athletically. I understand that each person’s journey is unique, and I am committed to creating a safe and supportive environment where you can explore your thoughts and feelings without judgment.