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I empower individuals to change their perceptions about issues that are unhealthy and assist them in facilitating positive change. I approach therapy with clients from a wellness model - having issues they need assistance managing as opposed to a medical model - being broken and needing to be fixed. I specialize in working with clients and their families who live with substance and behavioral addictions, symptoms from trauma and who might be in crisis. I enjoy working with adult clients from...
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Hey, there! I’m Nora. Often, knowing where to begin on your healing journey is the toughest part, and with so many extra outside stressors at play right now, it’s easy to feel completely overwhelmed and unsure of how to carve a clear path forward. When we work together my commitment is to creating an open-minded, non-judgmental, holistic therapy experience for you. My aim is to provide you with an inclusive, intentional, and anti-oppressive environment, wherein you can feel supported and empower...
I have been working as a therapist for 25 years and believe the better we know ourselves the better decisions we are able to make. Informed decisions are directly related to overall life satisfaction. Psychotherapy is a tool that provides insight, support and a non-judgmental environment which allows you to become conscious of who you are, why you are struggling and how to heal in order to find what it is you truly want in your life. Therapy is a collaborative process and a relationship where...
You're stuck in this constant anxiety loop, trying to be perfect and please everyone. It’s messing with your ability to set boundaries and speak up. Self-doubt is wreaking havoc on your relationships and sex life. Whether you're a couple trying to get closer or coming into therapy solo to embrace your true self, you deserve help to become more assertive, connect deeply, and ditch the people-pleasing and perfectionism trap. Imagine a future where you’re genuinely happy, confident, and totally you...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Asia Wong, LCSW is a licensed clinical social worker. In her clinical practice, she has expertise working with clients from a wide variety of socioeconomic and ethnic backgrounds. Her work is informed by narrative therapy, and she utilizes an extensive range of techniques and approaches including compassion focused therapy, dialectical behavioral therapy and forgiveness therapy to best meet her clients’ needs. Her areas of interest include grief counseling, anxiety and depression, and couple’s c...
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Our Mission at Mindful Counseling is to empower Women, Teens, and Children to improve their lives through excellent outpatient mental health therapy. We want to help you feel seen, heard, understood, safe, and supported along your healing journey. Are you stressed out or anxious? Does it seem hard to accomplish daily tasks? Are you struggling to stay afloat? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes ...
Hello, I am Laura Whites, a licensed clinical social worker helping individuals with grief and loss, anxiety disorders and compulsive behaviors. I expand on the word loss to include anything or anyone that is important to you or any major life event that is distressing to you. The compulsive behaviors I help with are often related to food, exercise and shopping but can be any behavior that keeps showing up for you that takes you away from the life you want to lead. Some people find it helpful ha...
I hold a Masters in Clinical Mental Health Counseling and am a multi-state licensed clinician, practicing for 9 years. I am bilingual, fluent in Spanish. I have worked with, and feel comfortable working with those individuals who are living different lifestyles and come from different cultures and backgrounds. I believe that the foundation of effective therapy lies in a strong, trusting therapeutic relationship. My approach focuses on creating a safe, judgment-free space where you can be your ...
I work with students to help them find balance and direction, while improving relationships, reducing anxiety, and building self-esteem. Young adults today face immense pressure to succeed socially and academically, while striving to achieve the unrealistic standards set forth by social media. This level of pressure can take a significant toll on mental health, but there is another option. Therapy can help put things in perspective and allow you to make decisions based on what you feel is best f...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I work with individuals to help explore and process their emotional, mental, physical, and spiritual needs. If you are experiencing trauma, grief, life transitions, family of origin issues, relational issues, anxiety, and depression and want to be supported with empathy, unconditional positive regard, and curiosity, let's meet. My clinical approach is rooted in gestalt and person-centered principles while incorporating mindfulness techniques, parts work, and somatic experiencing. In addition to...
I specialize in working with adolescents and adults who are survivors of trauma, as well as those struggling with social anxiety and identity confusion. I work from the presumption that you ultimately know what is best for you. We work collaboratively to identify your goals and undermine obstacles such as self-doubt, thought distortions, overwhelming emotions, and challenging or toxic relationships. In addition to years treating people struggling with trauma and mental illness at Lenox Hill...